Showing titles in Self-Hypnosis

Overthinking, addiction, phobias, and anxiety are all related to one thing, our emotions. It is our emotions that cause us to overthink and become addicts. Oftentimes, we experience several of the mentioned issues all at once, however the degree to which we do veries from person to person. By creating an audiobook that addresses each unique problem in isolation, it becomes easier for you to deal with them. You will come to understand why the troubling emotions are causing you harm and heal your emotional wounds.The days of pain are over my friend!

In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.

Craig Beck is better known as The Stop Drinking Expert - an ex-problem drinker who first found a way to cure his own 20-year-long alcohol addiction and then set about creating an easy-to-use set of tools to help other people also escape the alcoholism trap. To date over 50,000 people have got back in control of their drinking using his books, videos, and powerful hypnosis tracks like this one.

This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep. Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.

At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.

Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.

What if it were possible for you to have a slimmer, more toned figure without even breaking a sweat? And what if this solution could be simple enough that anyone could do it, regardless of age or fitness level? Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues like stress-eating or comfort-eating when feeling down in the dumps.

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss. On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.

Connect with your spirit guide and learn more about yourself and your future. Find balance and feel confident on your journey through life with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.

Have you been holding on to the past? Do you hold on to previous relationships or events? Is it time that you let go of the past and start living in the present? If you have been struggling with something that happened in the past then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.

Do you have a regularly recurring beep in your ear? Do you hear a shrill whistling? Is there a rushing in your ears? Or is there a constant buzzing? Has your doctor diagnosed you with tinnitus? Tinnitus has many different causes and triggers. Tinnitus is often a secondary symptom of other physical problems such as tenseness in the jaw and neck area. However, medications, nicotine, alcohol and particularly stress are just as likely to trigger an annoying ringing in the ears.

Heal yourself naturally and create pain relief with the power of ESP. You can use your mind to heal and create amazing, healing energy! This soothing sleep program will help create pain relief and healing power by tapping into your natural ESP abilities.

Relax your mind and attract real abundance! A two-in-one hypnosis bundle for a positive mind and rich life! With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to attract abundance and wealth while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep and even better morning each and every night!

Align your chakras so that they can function at their appropriate level, giving you the most benefit. Harness the combined energy of all seven chakra points to feel your best and operate at top form. Harness their energy and channel it into your aura for wellbeing. Let Rachael Meddows show you how. Let Balancing Your Chakras help you put each chakra in it’s proper place so that you can speed forward toward your goals and desires. Your subconscious mind will receive hypnotic suggestions for positive change....

If you weren’t born to a wealthy family, the prospect of being a multi-millionaire can seem incredibly far-fetched. But, you’ve also heard stories of self-made millionaires. How did they get to where they are? What’s the secret to their amazing success? What goes on inside the mind of a multi-millionaire? By working smarter and believing you already have what it takes, you too can become wealthy beyond your wildest dreams.

This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings. The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally.

After having enough of my husband biting his nails for the last 10 years I managed to convince him to have a go at Hypnosis! After just 2 weeks he has completely stopped, thank you Mr Bonetti you have made a real difference to his life. Relax, control anxiety, and develop the confidence to put nail biting behind you with the help of this download. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.

Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.