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Publisher's Summary

Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires. Enjoy unique perspectives, dozens of instructive case studies, a wealth of information, easy-to-use applications, abundant original scripts, plus affirmations. Beginners as well as the experienced and/or professionally trained in hypnosis will realize life-altering benefits from this book.

You will learn to:

  • Connect to your suggestible subconscious for reprogramming purposes
  • Speak the words that your subconscious understands and will enact for you
  • Delete faulty subconscious programs, replacing them with beneficial ones
  • Fortify strong high self-esteem so you consistently believe in yourself and in your success
  • Release negative emotions that could be hazardous to your well-being and then download positive emotions for happiness
  • Maintain consistent peace of mind, with feelings of harmony and balance
  • Forgive yourself and others subconsciously, so your forgiveness is complete
  • Access your intuitive wisdom for well-being
  • Identify and articulate spiritual views that will help anchor and guide you
  • Sustain a positive, optimistic attitude that daily brings you happiness
  • Plus much, much more!

Gale Glassner Twersky, ACH, has been a hypnotherapist since 1999 and is a best-selling audiobook and book author, a certified hypnosis instructor, a creator, and a leading authority on the Reprogramming Hypnosis System and RHS certification. Gale is passionate about her work and has already helped many thousands to improve their lives with her Reprogramming Hypnosis specialty.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Gale Glassner Twersky, ACH (P)2016 Gildan Media LLC

Critic Reviews

"Gale not only explores the mind/body relationship and how it can be healed and bolstered, she adds the spiritual as well. I never thought of self-hypnosis as an alternative to meditation. Gale has opened up an new world to me and my creativity." (John O'Boyle, producer and winner of four Tony Awards)
"Very few books offer more useful and accurate advice than Reprogram Your Subconscious.... Gale Glassner Twersky has written a definitive yet accessible book. Follow her instructions and you, too, will have 'success over and over'." (Dr. Betty Scott, emeritus professor, University of Missouri-Columbia; teacher/trainer for the National Guild of Hypnotists; International Hypnosis Federation Award of Excellence in Education)
"...the best self-help book on hypnosis I have personally encountered." (Philip H. Friedman, PhD, author of The Forgiveness Solution: The Whole Body Rx for Finding True Happiness, Abundant Love and Inner Peace)

What listeners say about Reprogram Your Subconscious

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Self hypnosis

Great I loved the recordings very helpful information and I will continue to listen to this author

2 people found this helpful

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    1 out of 5 stars

absolute waste of time and money.

Hours of boring waffling on and on and on and on and on and on and on.

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  • Gambit
  • 03-08-2016

Best book about self hypnosis

I read many books about self hypnosis and non of them come close to this one.
The book explains the mechanism of the subconscious mind, why it works a certain way, how to best connect with it to create changes, the difference between direct and indirect suggestions and how to get the best results for long lasting change in self hypnosis.
It also includes guided recorded sessions for someone like me who isn't a hypnotist and has some fear of doing it alone. Gale's guided hypnosis are clear, easy to follow and help you understood doing self hypnosis.
The book also includes case student.....

If you want to learn self hypnosis and use it to change your life get this book you won't be sorry.

19 people found this helpful

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  • Dan Olexa
  • 07-02-2017

Excellent introduction to the power of hypnosis

What did you love best about Reprogram Your Subconscious?

This book presents a clear and easy to understand metaphor for how the subconscious works. By relating the topic in this way, readers (listeners) can more easily relate to the process of changing their negative programs into positive programming that have profound life-changing power.

This is an excellent volume for anyone interested in hypnosis, hypnotherapy and the power of the mind in achieving personal success.

Any additional comments?

LISTENER'S NOTE: The companion book is listed as a PDF link under the "Title" information of the toolbar.

9 people found this helpful

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  • Enochian
  • 25-08-2016

Outstanding! Everyone should learn this!

Where does Reprogram Your Subconscious rank among all the audiobooks you’ve listened to so far?

This audiobook is narrated by the author herself, which makes a huge difference. Often a great book is spoiled by a narrator who reads but not really coherent with the content.Not on this one. Gale is enthusiastic about the matter, speaks from the heart and shares many of her practical experience.I knew about hypnosis but did not realize how far reaching the damage can go, to the point of preventing someone to heal. This book was an eye opener in what hypnosis can do and how it can be done by oneself.

Who was your favorite character and why?

Yes. I tried many subliminals and self hypnosis audio before, without success. This program was recommended by a friend who is a hypnotherapist. The book led to having a session with Gale, using a personalized script.It was a joy working with her. She is meticulous, thorough and goes in much more details than other tapes I've seen. After the session, I could feel the difference, which was a bit similar to the feeling one gets after having a Reiki empowerment or a veil / fog that has been lifted off one's head.She doesn't want to create dependence on her practitioner. Rather she wants to empower the subject so that the subject can do this on their own.

What about Gale Glassner Twersky ACH’s performance did you like?

Besides explaining in detail how to do it, the author shares her experience from live sessions, both successful and unsuccessful.

7 people found this helpful

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  • Igor Dashkevych
  • 23-09-2016

Wow

I was always curious about hypnosis but also skeptical I could be hypnotized. I do practice meditation which in reality is about the same as self hypnosis without the reprogramming part. The transcripts that came with this book took me by surprise and as I snapped into consciousness upon being directed to do so! Definitely works, and now I'm stoked to reprogram my mind in the way that will benefit my future. Thank you for this invaluable resource!

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  • MOMof2
  • 02-07-2019

#1 Best Hypnosis Book OF ALL TIME

Gale, really did the world a huge service with her fantastic comprehensive book of hypnosis and reprogramming hypnosis! I literally could not wait to start listening to the Audios at the end. She brings us hypnosis from a loving and light attitude, and truly lets the listener feel she has their best interest at heart. It's clear she's loving, passionate and caring about her clients. I have spent so much time doing affirmations and alternative spiritual genres, self-help books, and really truly understand how Gale can help uncover the issues that are blocking us, and leave longer lasting peace and happiness.

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  • WLJ
  • 10-04-2019

Thank you from the very bottom of my ♥

I can't put into words how powerful this simple easy to listen to audiobook is, as it is life changing. The self hypnosis meditation will heal your mind of negative self limiting self talk. Give the meditation 30 days and a mind miracle will occur for sure,

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  • Carol Whitney
  • 14-02-2019

Amazing Book

Through listening to this book and having excellent results, I was inspired to work directly with Gale Twersky. She is skillful and the use of this book and her process with me individually has assisted me in removing the effects of a trauma that occurred to me before I was old enough to be able to understand or process. It was so deep in my subconscious I didn’t remember it until decades later. Now that has been lifted and so much has shifted in my life for the positive. I am grateful. If you also enjoy it perhaps see about working with her one on one. She’s amazing.

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  • Sherri
  • 27-12-2018

This book has forever changed my life!!!

What an impact this book has had on me! after following the instructions and listening to the hypnosis scripts I feel as if I am a different person and have a new lease on life! So much so, that I am drawn to learn more about how I can help others by becoming a certified hypnosis specialist.

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  • Customer
  • 08-03-2018

great book

wonderful narrator soft voice. nice words. positive book. I highly recommend it I believe it works.

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  • KTS
  • 13-07-2017

A must read!

What made the experience of listening to Reprogram Your Subconscious the most enjoyable?

The content and the author's humble style in delivering the information.

Have you listened to any of Gale Glassner Twersky ACH’s other performances before? How does this one compare?

no

If you were to make a film of this book, what would the tag line be?

You are a powerhouse here's how to use it!

Any additional comments?

An amazing book with a wealth of information. Gale has years of hands-on experience in the art of Hypnosis and helping others improve their lives. She is passionate about getting the message out that through hypnosis we all can learn to access the power residing within each one of us.
Her book provides the tools to help effectively communicate with your subconscious mind so you can delete what isn't working and replace it with what does.
Enjoy!

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  • David Lyons
  • 06-11-2020

Good

Ok I suppose. Could of done with more information on some sections as the chapters are short

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