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  • Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

  • Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
  • By: Lucy Holden
  • Narrated by: Elizabeth Beuhring
  • Length: 3 hrs and 7 mins
  • 3.7 out of 5 stars (6 ratings)

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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks cover art

Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

By: Lucy Holden
Narrated by: Elizabeth Beuhring
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Publisher's Summary

What if bedtime didn’t have to be a nightmare?

This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words that act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.

More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.

So, if you want to transform your evenings and go from dreading bedtime to looking forward to it...click “Buy Now”!
©2019 Lucy Holden (P)2019 Lucy Holden
Meditation Self-Hypnosis
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What listeners say about Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

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Profile Image for jody worrall

this puts me asleep every night, very quickly

I rarely get two stories i. before I’m out , i’ve tried other sleep books yet this is the only one that actually makes me sleep , I know the first two stories by heart hardly get to the third before I’m asleep

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Profile Image for Anonymous User

Best of the bunch

this is the BEST pre-sleep story book. hands down.
I keep going back to it.
I highly recommend .

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    2 out of 5 stars
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complete rubbish

complete and utter rubbish. Not worth a moment of anyone's time. a waste of money

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1 person found this helpful

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