Showing titles in Self-Esteem
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Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- By: Christopher D. Wallis
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Unabridged
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Overall5
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Performance4
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Story4
In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.
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Trainer Coach Perspective
- By Adrian Cahill on 30-07-2025
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Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Release date: 15-11-2023
- Language: English
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$27.99 or free with 30-day trial
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Break Up On Purpose
- A Catalyst for Growth
- By: John Kim
- Narrated by: John Kim
- Length: 6 hrs and 26 mins
- Unabridged
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Overall2
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Performance1
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Story1
From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking through Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a...
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Break Up On Purpose
- A Catalyst for Growth
- Narrated by: John Kim
- Series: On Purpose
- Length: 6 hrs and 26 mins
- Release date: 31-12-2024
- Language: English
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$21.99 or free with 30-day trial
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Unabridged
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Overall7
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Performance6
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Story6
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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great book
- By Anonymous on 08-07-2022
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Release date: 12-10-2019
- Language: English
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$16.99 or free with 30-day trial
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- By: Dr. Richard K. Nongard
- Narrated by: Richard Nongard
- Length: 2 hrs and 39 mins
- Unabridged
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Overall7
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Performance6
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Story6
There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
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thank you
- By Dan on 18-02-2025
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- Narrated by: Richard Nongard
- Length: 2 hrs and 39 mins
- Release date: 07-02-2020
- Language: English
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$9.99 or free with 30-day trial
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- By: Randy J. Paterson PhD
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Unabridged
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Overall2
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Performance1
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Story1
The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Release date: 13-08-2024
- Language: English
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$24.99 or free with 30-day trial
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Toxic Grit
- How to Have It All and (Actually) Love What You Have
- By: Amanda Goetz
- Narrated by: Amanda Goetz
- Length: 7 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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We are told by society that we have a role to play … but as women, we often have MANY roles and when we try to fulfill each, we burn out. It turns out, there are some tangles to being a Girl Boss and a Pinterest Mom having a Lazy-Girl yet socially packed Hot-Girl Summer! So how can we live our life according to ALL of our goals … without exhausting ourselves? And more importantly, while feeling authentic to who we are and want to be? Amanda Goetz has the answer and it lies in the balance between all the characters we play, and even leaning into the inherent imbalances at times!
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Toxic Grit
- How to Have It All and (Actually) Love What You Have
- Narrated by: Amanda Goetz
- Length: 7 hrs and 30 mins
- Release date: 21-10-2025
- Language: English
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$21.99 or free with 30-day trial
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 5 hrs and 7 mins
- Unabridged
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Overall87
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Performance69
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Story68
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
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Terrible sound quality.
- By Anonymous on 11-06-2019
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- Narrated by: Brian Tracy
- Length: 5 hrs and 7 mins
- Release date: 21-09-2012
- Language: English
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$21.99 or free with 30-day trial
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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Overall5
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Performance5
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Story4
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 07-08-2019
- Language: English
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$18.99 or free with 30-day trial
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- By: Patricia DeYoung
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Unabridged
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Overall1
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Performance1
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Story1
A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Release date: 23-09-2024
- Language: English
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$26.99 or free with 30-day trial
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How Confidence Works
- The new science of self-belief
- By: Ian Robertson
- Narrated by: Ian Robertson
- Length: 9 hrs and 46 mins
- Unabridged
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Overall4
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Performance2
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Story2
If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.
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How Confidence Works
- The new science of self-belief
- Narrated by: Ian Robertson
- Length: 9 hrs and 46 mins
- Release date: 03-06-2021
- Language: English
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$26.99 or free with 30-day trial
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Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Overall6
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Performance5
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Story5
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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LOVED IT
- By Jacqueline Robinson on 27-03-2023
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Coming Apart
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Release date: 01-11-2018
- Language: English
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$16.99 or free with 30-day trial
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Overall53
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Performance46
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Story46
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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Medicine
- By Anonymous on 27-02-2021
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 11-01-2021
- Language: English
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$21.99 or free with 30-day trial
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Activate Your Future Self
- The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You
- By: Mimi Bouchard
- Narrated by: Mimi Bouchard
- Length: 6 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Story2
FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative audiobook, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life – from your health and relationships to your career and finances – and help you...
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Loved the energy and message of this book!
- By Anonymous on 09-05-2025
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Activate Your Future Self
- The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You
- Narrated by: Mimi Bouchard
- Length: 6 hrs and 4 mins
- Release date: 29-04-2025
- Language: English
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$19.99 or free with 30-day trial
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You Are What You Think
- By: Dr. David Stoop
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Overall6
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Performance3
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Story3
"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
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You Are What You Think
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Release date: 13-10-2020
- Language: English
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$21.99 or free with 30-day trial
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
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Overall3
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Performance2
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Story2
Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Release date: 01-10-2024
- Language: English
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$21.99 or free with 30-day trial
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The Way of the Wild Soul Woman
- 5 Earth Archetypes to Unleash Your Full Feminine Power
- By: Mary Reynolds Thompson, Clare Dubois - introduction
- Narrated by: Mary Reynolds Thompson
- Length: 11 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Story2
Introduces five Earth Woman Archetypes along with in-depth initiations to help you to unleash your fullest, most authentic, and creative self Includes rituals, exercises, meditations, and journal prompts to help you integrate each initiatory stage and embody the ways of a Wild Soul Woman...
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A Life Changing Read
- By Natalie Matson on 17-07-2025
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The Way of the Wild Soul Woman
- 5 Earth Archetypes to Unleash Your Full Feminine Power
- Narrated by: Mary Reynolds Thompson
- Length: 11 hrs and 26 mins
- Release date: 27-08-2024
- Language: English
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$25.99 or free with 30-day trial
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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Overall105
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Performance84
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Story83
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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Lifesaving.
- By Dee on 29-02-2016
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Release date: 21-11-2011
- Language: English
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$21.99 or free with 30-day trial
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Las mujeres que aman demasiado (Mujeres que aman demasiado)
- By: Robin Norwood
- Narrated by: Isabel Cámara
- Length: 11 hrs and 17 mins
- Unabridged
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Overall7
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Performance7
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Story7
Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado. Por eso, la reconocida terapeuta Robin Norwood presenta un programa claro y completo para reconocer, comprender y pasar de amar demasiado a alguien que provoca dolor, a amar lo suficiente como para detener ese dolor.
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woman that love too much
- By Anonymous on 24-02-2024
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Las mujeres que aman demasiado (Mujeres que aman demasiado)
- Narrated by: Isabel Cámara
- Series: Mujeres que aman demasiado
- Length: 11 hrs and 17 mins
- Release date: 13-06-2019
- Language: Spanish
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$21.99 or free with 30-day trial
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7 Steps to Inner Child Recovery
- How to Overcome Trauma, Rebuild Self-Worth, and Step into the Radiant Life You Deserve
- By: H. L. Nakamura
- Narrated by: Torin Andrus
- Length: 4 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
In this transformative audiobook, registered nurse H. L. Nakamura guides you through her proven 7-step system that has helped thousands heal the root cause of their deepest struggles—unresolved childhood wounds. This isn't about blame or endless analysis of the past. This is about liberation.
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7 Steps to Inner Child Recovery
- How to Overcome Trauma, Rebuild Self-Worth, and Step into the Radiant Life You Deserve
- Narrated by: Torin Andrus
- Length: 4 hrs and 14 mins
- Release date: 09-07-2025
- Language: English
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- By: Stephanie Moulton Sarkis PhD PhD
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 7 hrs and 43 mins
- Unabridged
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Overall2
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Performance1
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Story1
From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 7 hrs and 43 mins
- Release date: 26-07-2022
- Language: English
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$21.99 or free with 30-day trial
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