Showing titles in Self-Esteem
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC LPC
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall28
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Performance21
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Story21
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...
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Loved it
- By Anonymous on 01-02-2022
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-2022
- Language: English
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$21.99 or free with 30-day trial
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- By: Tracy Secombe
- Narrated by: Tracy Secombe
- Length: 5 hrs and 46 mins
- Unabridged
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Overall13
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Performance13
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Story12
What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.
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Refreshing information
- By Anonymous on 30-12-2025
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Narrated by: Tracy Secombe
- Length: 5 hrs and 46 mins
- Release date: 12-01-2023
- Language: English
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$22.99 or free with 30-day trial
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Change Your Thinking, Change Your Life
- By: Dr. Joseph Murphy
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Story2
This book will teach you the basics of the laws of mind and the foundations of positive thinking that can help you move towards relaxation and self-confidence, health and well-being, wealth and success, and harmonious relationships.
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Not written by Joseph Murphy
- By Happy Reviewer on 05-04-2025
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Change Your Thinking, Change Your Life
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 5 mins
- Release date: 07-02-2023
- Language: English
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$21.99 or free with 30-day trial
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Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- By: Jose Silva Jr., Katherine Sandusky, Ed Bernd Jr.
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Unabridged
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Overall18
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Performance14
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Story14
Jose Silva, Jr.'s 30-day plan shows you how to program your brain and mind for greater success. Week 1: Start using the Alpha Brainwave Level relieve stress for relaxation and good health; strengthen your willpower with imagination; turn difficult problems into creative solutions; and develop a leadership mindset
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Brilliant
- By Therese on 30-01-2023
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Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Release date: 24-07-2019
- Language: English
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$15.99 or free with 30-day trial
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Her True Worth
- Breaking Free from a Culture of Selfies, Side Hustles, and People Pleasing to Embrace Your True Identity in Christ
- By: Brittany Maher, Cassandra Speer
- Narrated by: Chloe Dolandis, Amanda Sanfilippo
- Length: 5 hrs and 37 mins
- Unabridged
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Overall1
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Performance1
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Story1
Discover the woman you were meant to be when you find your worth in Jesus Christ. Brittany Maher and Cassandra Speer, leaders of the social media sensation and ministry Her True Worth, deliver a powerful call to women to break free from the bondage of false identities and discover their true...
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Her True Worth
- Breaking Free from a Culture of Selfies, Side Hustles, and People Pleasing to Embrace Your True Identity in Christ
- Narrated by: Chloe Dolandis, Amanda Sanfilippo
- Length: 5 hrs and 37 mins
- Release date: 05-07-2022
- Language: English
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$21.99 or free with 30-day trial
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When I Say No, I Feel Guilty
- By: Manuel J. Smith
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Unabridged
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Overall42
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Performance34
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Story33
#1 NATIONAL BESTSELLER Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with...
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informative
- By P-BOYCASHMONEY on 12-07-2024
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When I Say No, I Feel Guilty
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Release date: 08-11-2016
- Language: English
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$26.99 or free with 30-day trial
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Overall53
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Performance46
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Story46
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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Medicine
- By Anonymous on 27-02-2021
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 11-01-2021
- Language: English
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Sale price: $5.99 (73% off)
Non-member price: $21.99
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Overall7
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Performance7
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Story7
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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I feel this was divinely manifested
- By Anonymous on 18-05-2025
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release date: 25-06-2024
- Language: English
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$17.99 or free with 30-day trial
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- By: Patricia DeYoung
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Unabridged
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Overall1
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Performance1
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Story1
A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Release date: 23-09-2024
- Language: English
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$26.99 or free with 30-day trial
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Overall32
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Performance29
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Story28
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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A PROFOUND BOOK!
- By Belinda Bucknell on 07-10-2017
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-2015
- Language: English
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$26.99 or free with 30-day trial
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How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- By: Jess Joy, Charlotte Mia
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Unabridged
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Overall2
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Performance2
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Story2
’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders...
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How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Release date: 15-02-2024
- Language: English
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$21.99 or free with 30-day trial
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Shame
- The Path Out of Hell
- By: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Unabridged
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Overall1
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Performance1
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Story1
In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
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Shame
- The Path Out of Hell
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Release date: 27-05-2025
- Language: English
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$27.99 or free with 30-day trial
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Healing the Wounds of Rejection
- Moving Forward with Strength, Confidence, and the Ability to Trust Again
- By: Joyce Meyer, Ginger Stache
- Narrated by: Joyce Meyer, Ginger Stache
- Length: 5 hrs and 53 mins
- Unabridged
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Overall0
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Performance0
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Story0
An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss. In this...
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Healing the Wounds of Rejection
- Moving Forward with Strength, Confidence, and the Ability to Trust Again
- Narrated by: Joyce Meyer, Ginger Stache
- Length: 5 hrs and 53 mins
- Release date: 09-09-2025
- Language: English
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$20.99 or free with 30-day trial
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Feeling Good
- The New Mood Therapy
- By: David D. Burns
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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Overall105
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Performance86
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Story83
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...
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Very useful practical information !
- By Anonymous on 05-05-2017
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release date: 21-03-2017
- Language: English
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$34.34 or free with 30-day trial
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The Motivation Manifesto
- 9 Declarations to Claim Your Personal Power
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 6 hrs and 51 mins
- Unabridged
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Overall128
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Performance106
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Story104
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the...
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Unmotovating
- By Hannah Sanguineti on 30-08-2015
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The Motivation Manifesto
- 9 Declarations to Claim Your Personal Power
- Narrated by: Brendon Burchard
- Length: 6 hrs and 51 mins
- Release date: 18-05-2015
- Language: English
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$19.99 or free with 30-day trial
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Abundance Now
- Amplify Your Life & Achieve Prosperity Today
- By: Lisa Nichols, Janet Switzer
- Narrated by: Lisa Nichols, Mike Ray
- Length: 12 hrs and 28 mins
- Unabridged
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Overall62
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Performance49
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Story48
New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances—while creating a...
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LOVE IT!
- By Krystal on 07-10-2016
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Abundance Now
- Amplify Your Life & Achieve Prosperity Today
- Narrated by: Lisa Nichols, Mike Ray
- Length: 12 hrs and 28 mins
- Release date: 05-01-2016
- Language: English
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$29.52 or free with 30-day trial
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
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Overall7
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Performance7
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Story7
We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Terrific, as usual
- By Peter C. Howie on 30-12-2022
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Release date: 23-03-2021
- Language: English
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$17.28 or free with 30-day trial
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- By: Jia Jiang
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Unabridged
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Overall3
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Performance3
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Story3
The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but...
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Great idea
- By Susie on 16-03-2025
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Release date: 28-05-2024
- Language: English
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$21.99 or free with 30-day trial
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The Confidence Code
- The Science and Art of Self-Assurance - What Women Should Know
- By: Katty Kay, Claire Shipman
- Narrated by: Sandy Rustin
- Length: 6 hrs and 45 mins
- Unabridged
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Overall95
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Performance83
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Story81
New York Times Bestseller Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all...
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Not really teaching you how to be confident
- By Anonymous on 01-03-2018
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The Confidence Code
- The Science and Art of Self-Assurance - What Women Should Know
- Narrated by: Sandy Rustin
- Length: 6 hrs and 45 mins
- Release date: 15-04-2014
- Language: English
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$21.99 or free with 30-day trial
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PurposeFULL
- 10 Steps to Overcoming Fear & Living Your Dream Life
- By: Melissa Ambrosini
- Original Recording
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Overall106
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Performance93
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Story92
Figure out your purpose, ditch the fear and start living a PurposeFULL life with this powerful 10-step series from best-selling author Melissa Ambrosini. If you’re feeling lost, if happiness often feels out of reach, if you sometimes wake up and wonder what’s the point, and if you know you want to do something meaningful with your life (but don’t quite know where to start), then you, my friend, are in the right place. PurposeFULL is THE manual to help you create your dream life from the ground up, so that you can infuse meaning and purpose into everything you do.
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Amazing, as always!
- By Makayla Johnston on 14-10-2020
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PurposeFULL
- 10 Steps to Overcoming Fear & Living Your Dream Life
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