Showing titles in Self-Esteem
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Discovering the Inner Mother
- A Guide to Healing the Mother Wound and Claiming Your Personal Power
- By: Bethany Webster
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 36 mins
- Unabridged
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Overall25
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Performance19
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Story19
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep...
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Crucially important book
- By Anonymous on 12-01-2021
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Discovering the Inner Mother
- A Guide to Healing the Mother Wound and Claiming Your Personal Power
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 36 mins
- Release date: 05-01-2021
- Language: English
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$26.99 or free with 30-day trial
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Conquer Your Imposter
- Dismantle the Fear That Undermines Your Success. Unlock Your True Potential. Free Yourself from Imposter Syndrome for Good
- By: Alison Shamir
- Narrated by: Alison Shamir
- Length: 6 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
Conquer Your Imposter™ is a journey of self-discovery and self-mastery. Through her personal story, eye-opening anecdotes, and practical tools and research, Alison—now a global leading expert on the Imposter Phenomenon with over a decade of experience—guides you to understand and conquer your own unfounded fear, doubt, and anxious feelings of not being “good enough.”
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Conquer Your Imposter
- Dismantle the Fear That Undermines Your Success. Unlock Your True Potential. Free Yourself from Imposter Syndrome for Good
- Narrated by: Alison Shamir
- Length: 6 hrs and 2 mins
- Release date: 23-07-2025
- Language: English
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$22.99 or free with 30-day trial
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Overall62
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Performance45
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Story44
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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Don’t waste a credit
- By Anonymous on 24-02-2023
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Release date: 01-10-2019
- Language: English
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$16.99 or free with 30-day trial
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.
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Mind Shifting
- By Adrian on 22-09-2025
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release date: 26-11-2024
- Language: English
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$32.99 or free with 30-day trial
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- By: Kate James
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Unabridged
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Overall1
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Performance1
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Story1
In Quietly Confident, Kate looks beyond the narrow scope of Western culture and paints a broader, more human definition of what it means to have confidence and be 'successful'. In an era that rewards those with the loudest voices (and the most followers), Kate encourages introverts to let go of outdated ideas and beliefs so that they too might shine just as brightly. With a better understanding of introversion's many invaluable gifts and the ability to tap in to our infinite worth, Kate will guide listeners towards the confidence that already exists within each of us.
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Release date: 26-03-2024
- Language: English
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$26.99 or free with 30-day trial
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 45 mins
- Unabridged
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Overall50
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Performance43
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Story42
Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.
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great listen
- By Chicklet on 22-11-2019
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 3
- Length: 3 hrs and 45 mins
- Release date: 31-10-2019
- Language: English
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$16.99 or free with 30-day trial
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Essentials of Emotional Intelligence
- By: Dr. John Demartini
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 37 mins
- Unabridged
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Overall4
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Performance4
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Story4
Emotional Intelligence is the ability to perceive and interpret the reality of life; respond accordingly with the various well-governed emotions; and measure, manage and use those reasonable emotions for communication, leadership, social development, and more. In Essentials of Emotional Intelligence, Dr. John Demartini puts into perspective how your perceptions affect your reality and why Emotional Intelligence is so important in the achievement of your goals and dreams.
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A practical and Inspiring journey to an authentic emotional intelligence
- By Deborah on 22-01-2024
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Essentials of Emotional Intelligence
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 37 mins
- Release date: 14-12-2023
- Language: English
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$21.99 or free with 30-day trial
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Ara
- A Maori guidebook of the mind
- By: Dr Hinemoa Elder
- Length: 3 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
Dr Hinemoa Elder introduces us to a profound journey guided by Hinengaro, Maori goddess of the mind, leading us through 23 specific rua, caves, into the unfamiliar depths of Papatuanuku, our earth mother, and back to the surface again. Hinengaro offers us a dedicated path to gather insights...
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Ara
- A Maori guidebook of the mind
- Length: 3 hrs and 34 mins
- Release date: 02-09-2025
- Language: English
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$16.99 or free with 30-day trial
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Goodbye Good Girl, Hello Me
- Becoming a Woman Who Likes Herself
- By: Kasey Edwards
- Narrated by: Kasey Edwards
- Length: 6 hrs and 30 mins
- Unabridged
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Overall5
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Performance4
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Story4
A Good Girl is acutely aware of everyone's emotional state. Except her own. he was praised for not being difficult like other girls. She must never get too big for her boots and always be grateful. So damn grateful. She masks her own needs, dreams and fears so thoroughly that she loses herself. Until one day her smile falters, her serenity cracks and a tiny, long-forgotten little voice dares to whisper, "What about me?" And then all hell will break loose.
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Still learning at 70.
- By Amazon Customer on 12-09-2025
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Goodbye Good Girl, Hello Me
- Becoming a Woman Who Likes Herself
- Narrated by: Kasey Edwards
- Length: 6 hrs and 30 mins
- Release date: 04-03-2025
- Language: English
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$21.99 or free with 30-day trial
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- By: Louisa Cox
- Narrated by: Heidi Baker
- Length: 1 hr and 44 mins
- Unabridged
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Overall4
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Performance3
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Story3
Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- Narrated by: Heidi Baker
- Length: 1 hr and 44 mins
- Release date: 11-03-2019
- Language: English
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$9.99 or free with 30-day trial
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Mini Habits
- Smaller Habits, Bigger Results
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 3 hrs and 40 mins
- Unabridged
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Overall85
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Performance73
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Story71
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
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Loved it!
- By Ms Elaine K Targett on 16-03-2016
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Mini Habits
- Smaller Habits, Bigger Results
- Narrated by: Daniel Penz
- Length: 3 hrs and 40 mins
- Release date: 02-04-2014
- Language: English
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$16.99 or free with 30-day trial
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Original Recording
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Overall8
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Performance7
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Story7
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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Wonderful advice 💙
- By Erica on 31-01-2024
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Release date: 30-01-2024
- Language: English
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$6.99 or free with 30-day trial
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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Overall105
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Performance84
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Story83
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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Lifesaving.
- By Dee on 29-02-2016
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Release date: 21-11-2011
- Language: English
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$27.99 or free with 30-day trial
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Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- By: Christopher D. Wallis
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Unabridged
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Overall5
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Performance4
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Story4
In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.
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Trainer Coach Perspective
- By Adrian Cahill on 30-07-2025
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Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Release date: 15-11-2023
- Language: English
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$27.99 or free with 30-day trial
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First Things First
- By: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Narrated by: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Length: 1 hr and 10 mins
- Original Recording
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Overall53
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Performance42
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Story42
In First Things First, Stephen M. R. Covey advocates categorizing tasks by urgency and importance so that you can focus on what actually needs to be done in the limited amount of time that you have. Using personal examples and insight from years of business experience, he argues for a new way of looking at your “to-do” list. Rather than offering you another clock, First Things First provides you with a compass, because where you're headed is more important than how fast you're going.
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I feel short-changed
- By Sally Foley-Lewis on 18-06-2017
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First Things First
- Narrated by: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Length: 1 hr and 10 mins
- Release date: 09-03-2004
- Language: English
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$13.99 or free with 30-day trial
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Uninvited
- Living Loved When You Feel Less than, Left Out, and Lonely
- By: Lysa TerKeurst
- Narrated by: Ginny Welsh
- Length: 5 hrs and 27 mins
- Unabridged
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Overall46
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Performance40
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Story40
READ BY THE AUTHOR #1 NEW YORK TIMES BESTSELLER Do you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships. New York Times bestselling author Lysa...
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Great message but speaker is waaay too fast
- By Phoz on 16-09-2016
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Uninvited
- Living Loved When You Feel Less than, Left Out, and Lonely
- Narrated by: Ginny Welsh
- Length: 5 hrs and 27 mins
- Release date: 09-08-2016
- Language: English
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$21.99 or free with 30-day trial
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Learning to Trust Yourself
- Breaking Through the Blocks That Hold You Back
- By: Tama Kieves
- Narrated by: Tama Kieves
- Length: 9 hrs and 23 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you have ever talked yourself out of something before you even tried it, let someone convince you that a goal is impossible, or dismissed a feeling or intuition—then this book is for you. This book is for everyone whose own self-doubt is their biggest enemy. Bestselling author and leading-edge inspirational coach Tama Kieves shows listeners that we have so much more to offer than we think; we can turn roadblocks into breakthroughs simply by practicing self-reliance until it becomes the best habit of our lifetimes.
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Learning to Trust Yourself
- Breaking Through the Blocks That Hold You Back
- Narrated by: Tama Kieves
- Length: 9 hrs and 23 mins
- Release date: 04-03-2025
- Language: English
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$21.99 or free with 30-day trial
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When I Say No, I Feel Guilty
- By: Manuel J. Smith
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Unabridged
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Overall42
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Performance34
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Story33
The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.
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informative
- By P-BOYCASHMONEY on 12-07-2024
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When I Say No, I Feel Guilty
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Release date: 08-11-2016
- Language: English
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$26.99 or free with 30-day trial
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Overall53
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Performance46
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Story46
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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Medicine
- By Anonymous on 27-02-2021
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 11-01-2021
- Language: English
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$21.99 or free with 30-day trial
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Break Up On Purpose
- A Catalyst for Growth
- By: John Kim
- Narrated by: John Kim
- Length: 6 hrs and 26 mins
- Unabridged
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Overall2
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Performance1
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Story1
From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking through Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a...
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Break Up On Purpose
- A Catalyst for Growth
- Narrated by: John Kim
- Series: On Purpose
- Length: 6 hrs and 26 mins
- Release date: 31-12-2024
- Language: English
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$21.99 or free with 30-day trial
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