Showing titles in Self-Esteem
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La teoría Let Them (Narración en Castellano)
- La clave está en soltar: El método que te ayuda a cambiar la vida y del que millones de personas no dejan de hablar
- By: Mel Robbins
- Narrated by: Paula Sebastián
- Length: 8 hrs and 34 mins
- Unabridged
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¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.
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La teoría Let Them (Narración en Castellano)
- La clave está en soltar: El método que te ayuda a cambiar la vida y del que millones de personas no dejan de hablar
- Narrated by: Paula Sebastián
- Length: 8 hrs and 34 mins
- Release date: 30-04-2025
- Language: Spanish
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$26.99 or free with 30-day trial
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The Red Flags of a Narcissist
- A Comprehensive Guide to Help You Avoid Narcissists and Other Types of Manipulative, Controlling, or Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 10 hrs and 37 mins
- Unabridged
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The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.
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The Red Flags of a Narcissist
- A Comprehensive Guide to Help You Avoid Narcissists and Other Types of Manipulative, Controlling, or Abusive People
- Narrated by: Dana Morningstar
- Length: 10 hrs and 37 mins
- Release date: 09-07-2025
- Language: English
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$27.99 or free with 30-day trial
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The People Pleaser Transformation for Women
- Learn How & Why to Set Healthy Boundaries & Say Yes to Your No (Self Worth & Empowerment Series, Book 1)
- By: H.L. Nakamura
- Narrated by: Torin Andrus
- Length: 3 hrs and 34 mins
- Unabridged
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Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency. Are you trapped in the exhausting cycle of people pleasing, constantly putting everyone else's needs before your own? Discover the proven path to break free and finally start living life on your own terms.
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The People Pleaser Transformation for Women
- Learn How & Why to Set Healthy Boundaries & Say Yes to Your No (Self Worth & Empowerment Series, Book 1)
- Narrated by: Torin Andrus
- Series: Learn How & Why to Set Healthy Boundaries & Say Yes to Your No, Book 1
- Length: 3 hrs and 34 mins
- Release date: 17-12-2024
- Language: English
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$16.99 or free with 30-day trial
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Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- By: Megan Sherer
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Unabridged
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In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somatic exercises, and self-care practices to move beyond personal obstacles and build a rock-solid foundation for your relationship with self.
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Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Release date: 06-05-2025
- Language: English
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$22.99 or free with 30-day trial
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Life Was Never Meant to Be a Struggle
- By: Stuart Wilde
- Narrated by: Stuart Wilde
- Length: 39 mins
- Unabridged
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Performance11
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On this amusing audio program, Stuart Wilde helps you identify the cause of struggle in your life and shows you how to eliminate it quickly through a concerted action plan. Your heritage is to be free. To achieve that freedom, you have to move gradually from struggle into free FLOW!...
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simplistic, funny but somehow helps
- By J. Bowey on 28-11-2019
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Life Was Never Meant to Be a Struggle
- Narrated by: Stuart Wilde
- Length: 39 mins
- Release date: 20-03-2006
- Language: English
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$6.99 or free with 30-day trial
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Alles, was du im Leben wissen musst, hast du schon im Kindergarten gelernt
- Wie du deine verloren gegangenen Fähigkeiten zurückgewinnst
- By: Christian Wehner
- Narrated by: Gregor Back
- Length: 5 hrs and 15 mins
- Unabridged
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Als Kind hast du gefragt, ohne Angst vor der Antwort. Du hast gebaut, zerstört, neu angefangen. Du hast gespielt, gestritten, Frieden geschlossen – ohne Groll. Alles, was du fürs Leben brauchst, hast du damals schon gelernt. Doch dann kam das Erwachsenwerden. Plötzlich hast du dich gefragt: „Was, wenn ich nicht gut genug bin?" Leistung zählte plötzlich mehr als Neugier. Fehler wurden peinlich. Überlegen wichtiger als Erleben. Und so hast du verlernt, was für dich einst selbstverständlich war.
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Alles, was du im Leben wissen musst, hast du schon im Kindergarten gelernt
- Wie du deine verloren gegangenen Fähigkeiten zurückgewinnst
- Narrated by: Gregor Back
- Length: 5 hrs and 15 mins
- Release date: 09-12-2025
- Language: German
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$20.99 or free with 30-day trial
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Further Along the Road Less Traveled: the Taste for Mystery
- Narrated by: M. Scott Peck
- Length: 41 mins
- Release date: 15-04-2010
- Language: English
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$7.99 or free with 30-day trial
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The Audacity to Be You
- Learning to Love Your Horrible, Rotten Self
- By: Brad Reedy
- Narrated by: Brad M. Reedy PhD
- Length: 8 hrs and 34 mins
- Unabridged
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The Audacity to Be You: Learning to Love Your Horrible, Rotten, Self is a simple but bold exploration into what makes us human and why happiness and connection are elusive for so many. Reedy's work is counterintuitive, but the listener will often have the experience of being found and understood as they make their way through his work.
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Good content, bad audiobook
- By alison on 26-10-2022
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The Audacity to Be You
- Learning to Love Your Horrible, Rotten Self
- Narrated by: Brad M. Reedy PhD
- Length: 8 hrs and 34 mins
- Release date: 12-11-2020
- Language: English
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$26.99 or free with 30-day trial
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The Consistency Code
- A Midlife Woman’s Guide to Deep Health and Happiness
- By: Courtney Townley
- Narrated by: Courtney Townley
- Length: 7 hrs and 41 mins
- Unabridged
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What if the secret to better health wasn’t another diet, but a complete reset of how you live, think, and care for yourself? In The Consistency Code, wellness expert Courtney Townley offers a transformative approach to health designed specifically for women navigating the complex terrain of midlife, where hormonal shifts, changing stress loads, and competing priorities create unique challenges for self-care.
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The Consistency Code
- A Midlife Woman’s Guide to Deep Health and Happiness
- Narrated by: Courtney Townley
- Length: 7 hrs and 41 mins
- Release date: 30-10-2025
- Language: English
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$22.99 or free with 30-day trial
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- By: Norman Vincent Peale
- Narrated by: Mike Lenz
- Length: 18 hrs and 20 mins
- Unabridged
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Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- Narrated by: Mike Lenz
- Series: Positive Thinking
- Length: 18 hrs and 20 mins
- Release date: 26-09-2023
- Language: English
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$33.99 or free with 30-day trial
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The Calm Before the Ring
- Managing Performance Anxiety in Dog Shows and Other Sports
- By: Vicki Ronchette
- Narrated by: Vicki Ronchette
- Length: 2 hrs and 3 mins
- Unabridged
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Do you suffer from crippling performance anxiety in the show ring? Do your ring nerves affect your ability to compete with your dog? In this audiobook Professional Dog Trainer and Sport Coach Vicki Ronchette helps the listener understand why they suffer from anxiety in dog sports and offers practical tools and techniques for people.
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The Calm Before the Ring
- Managing Performance Anxiety in Dog Shows and Other Sports
- Narrated by: Vicki Ronchette
- Length: 2 hrs and 3 mins
- Release date: 10-12-2025
- Language: English
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$9.99 or free with 30-day trial
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On My Own Side
- Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 16 hrs and 18 mins
- Unabridged
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Performance14
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After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough. Unfortunately, most people don’t realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm.
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Really good
- By Abraham on 01-06-2021
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On My Own Side
- Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 16 hrs and 18 mins
- Release date: 10-04-2020
- Language: English
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$33.99 or free with 30-day trial
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Assertiveness Workbook
- How to Stop People Pleasing, Stand Up for Yourself, and Express Your Ideas Confidently Without Being Aggressive (Communication Skills, Book 9)
- By: Cole McBride
- Narrated by: Michael F. Ward
- Length: 1 hr and 41 mins
- Unabridged
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Are you tired of letting others walk all over you? Are you starting to feel like a doormat? Would you like to finally learn how to put your foot down and be more assertive? You’re not alone. Many people struggle with saying no and standing up for themselves. But that doesn’t mean you have to stay silent. It can be tough to express yourself confidently and without being aggressive.
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Assertiveness Workbook
- How to Stop People Pleasing, Stand Up for Yourself, and Express Your Ideas Confidently Without Being Aggressive (Communication Skills, Book 9)
- Narrated by: Michael F. Ward
- Series: Communication Skills, Book 9
- Length: 1 hr and 41 mins
- Release date: 17-02-2026
- Language: English
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$9.68 or free with 30-day trial
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Breaking Free
- Stop Following Expectations and Start Following Yourself
- By: Spencer West
- Narrated by: Spencer West
- Length: 10 hrs
- Unabridged
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From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along. You might think that the hardest mountain Spencer West had to climb was Mount Kilimanjaro, but as he tells it, the real challenge was learning...
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Breaking Free
- Stop Following Expectations and Start Following Yourself
- Narrated by: Spencer West
- Length: 10 hrs
- Release date: 12-05-2026
- Language: English
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$24.15 or free with 30-day trial
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Choosing Me
- Staying True to Yourself and Living the Life You Want
- By: Kelly Weekers
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Unabridged
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In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to lose sight of who we are. We all reach a point where we wonder, “But what do I really want?” This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of the life that others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you?
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Choosing Me
- Staying True to Yourself and Living the Life You Want
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Release date: 18-04-2024
- Language: English
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$18.81 or free with 30-day trial
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100 Ways to Be That Girl
- By: Fiona Ferris
- Narrated by: Fiona Ferris
- Length: 2 hrs and 19 mins
- Unabridged
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Learn how to stand out from the crowd and become that girl. When you harness the power of how ‘she’ would be, you instantly: Become unforgettable. Feel happier and more confident. Stop worrying about what others think of you. Power ahead in your own life. Feel unshakeable That girl is who everyone wants to be. She has it all going on! Others wonder how she does it all so well. In this book I’ll share all her secrets. That girl is our alter ego, the one who has more fun, makes more money, and is better looking.
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100 Ways to Be That Girl
- Narrated by: Fiona Ferris
- Length: 2 hrs and 19 mins
- Release date: 08-05-2025
- Language: English
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$9.99 or free with 30-day trial
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Toxic Grit
- How to Have It All and (Actually) Love What You Have
- By: Amanda Goetz
- Narrated by: Amanda Goetz
- Length: 7 hrs and 30 mins
- Unabridged
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We are told by society that we have a role to play … but as women, we often have MANY roles and when we try to fulfill each, we burn out. It turns out, there are some tangles to being a Girl Boss and a Pinterest Mom having a Lazy-Girl yet socially packed Hot-Girl Summer! So how can we live our life according to ALL of our goals … without exhausting ourselves? And more importantly, while feeling authentic to who we are and want to be? Amanda Goetz has the answer and it lies in the balance between all the characters we play, and even leaning into the inherent imbalances at times!
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Toxic Grit
- How to Have It All and (Actually) Love What You Have
- Narrated by: Amanda Goetz
- Length: 7 hrs and 30 mins
- Release date: 21-10-2025
- Language: English
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$21.99 or free with 30-day trial
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Chhoti Chhoti Baton ka Tension na Le [Don't Sweat the Small Stuff and It's All Small Stuff]
- Narrated by: Vrushali Patvardhan
- Length: 7 hrs and 50 mins
- Release date: 23-12-2024
- Language: Hindi
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$21.99 or free with 30-day trial
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Confidence & Assertive Skills for Women
- How to Become a Strong, Independent, Confident Woman in the Modern World
- By: Angelina Williams
- Narrated by: Elise Taff
- Length: 4 hrs and 49 mins
- Unabridged
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Overall18
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Performance15
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What would your life look like if you finally stopped second-guessing yourself and started speaking up with confidence? Imagine walking into any room and knowing exactly how to express your needs without fear, guilt, or apology. That’s the promise of Confidence and Assertive Skills for Women—a bold, practical, and inspiring guide designed to help you break free from self-doubt and claim your power.
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Confidence skills for women
- By B on 15-05-2021
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Confidence & Assertive Skills for Women
- How to Become a Strong, Independent, Confident Woman in the Modern World
- Narrated by: Elise Taff
- Length: 4 hrs and 49 mins
- Release date: 23-10-2019
- Language: English
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$16.99 or free with 30-day trial
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Shift Happens!
- By: Robert Holden Ph.D.
- Narrated by: Robert Holden Ph.D.
- Length: 5 hrs and 8 mins
- Unabridged
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Overall20
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Performance16
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Story14
Shift Happens! is about more happiness, more success, more love, more peace, more prosperity, and more joy.Best-selling author and lecturer Robert Holden, one of the leading experts on happiness,tackles the fundamental everyday concerns that can undermine true joy and fulfillment. Written in a...
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Brilliant gift to the world
- By Teresa on 23-11-2024
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Shift Happens!
- Narrated by: Robert Holden Ph.D.
- Length: 5 hrs and 8 mins
- Release date: 13-10-2011
- Language: English
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$17.99 or free with 30-day trial
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