Showing results by publisher "Hay House LLC" in Personal Success

You’re not alone. An almost universal adult symptom of trauma from childhood is a feeling of disconnection, and it can lead to a lifetime of loneliness, broken relationships, and the feeling that life is passing you by. But Anna Runkle (aka the Crappy Childhood Fairy) is here to help! Step-by-step, she teaches you practical strategies for healing trauma-driven isolation and developing the social skills needed to break the unconscious habits that push others away–what she calls “covert avoidance.”

Integrate these meditations into your morning ritual, meditation practice, evening self-care practice, or any part of your daily routine to transform your life and relationships for the better. Allow the soothing sounds and celestial vibrations to envelop you throughout the day, fostering a state of inner peace and spiritual growth. The specially crafted sleep tracks, supported with binaural beats, are designed to guide you into restorative and rejuvenating sleep, amplifying the manifestation of your heart's deepest desires.

Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap. Podcaster and mindfulness expert Cory Allen delivers a bracingly fresh, intensively research-based tool kit for taking charge of your life.

Internationally renowned psychic and cosmic life coach Dougall Fraser draws from years of experience and observation to create a guide for the colors that you can consciously draw strength and purpose from in order to achieve your highest goals and dreams. From white to gold to emerald green, he explores each key color's unique spiritual and practical qualities, providing insight into its history and shadow sides.

Do you find joy in seeing a plant grow from seed to flower? Has your main setback for maintaining a successful garden been finding enough time to tend it? Whether you have a windowsill garden or a backyard full of flora, finding time to garden can seem impossible. But with just 5 minutes a day, you can be sure your plants have all they need to go from seed to delicious harvest. Nicole Johnsey Burke, author of Kitchen Garden Revival and Leaves, Roots & Fruit and founder of Gardenary, Inc., guides you through the different planting seasons.

After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.

Join Gary Renard, the best-selling author of The Disappearance of the Universe and Your Immortal Reality, for the final installment of his trilogy: a fascinating roller-coaster ride to the mysterious truth behind the modern spiritual masterpiece A Course in Miracles. His teachers, Ascended Masters Arten and Pursah, will take you on a whirlwind tour of the afterlife; teach you a method that will, with practice, melt away all of your past bad karma; and reveal the "missing ingredient" to the popular self-help techniques of today.

Learn how to achieve better health and a more vibrant life - to tune in even more deeply to the inner guidance available to you by understanding the language through which your body talks to you daily. This information will help you in six major health areas.

Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time? You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life. Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies.

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness.

What would life be like if you believed that every crisis is a blessing, that you're guided to meet the people who cross your path, and that everything happens for a reason? Deepak Chopra examines this topic with John Demartini, an internationally acclaimed speaker whose motivational programs are sought out by individuals and Fortune 500 corporations alike.

Life makeover coach Cheryl Richardson, who has been featured frequently on Oprah, brings her strategies for finding passion to this exciting and inspiring audio program.

The visionary author of The Abundance Book brings you an audio program that can change your life in less than two months! As Price says, "It takes 40 days for consciousness to realize a truth. If the plan outlined in this program is faithfully followed for 40 days, your consciousness will be changed from a vibration of limitation to one of abundance, as proven by letters from thousands of people around the world."

Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.

Ten renowned teachers and Hay House authors offer practical advice and inspirational teachings to hone and develop your psychic tools.

Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if you could discover the secret gifts that low self-esteem can give? Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.

The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.

There's a voice in the universe calling each of us to remember our purpose, our reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that of inspiration, which is within each and every one of us. In this groundbreaking audiobook, Dr. Wayne W. Dyer explains how we've chosen to enter this world of particles and form.

You Are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional, and spiritual levels.

Join Caroline Myss, renowned intuitive practitioner and teacher, for this special presentation on how to tap in to your intuition for health, healing, and life guidance. We all have intuitive gifts; the magic comes in realizing how to trust their natural guidance. In this program, you'll learn how to tune in to the wisdom of your bodies, sense subtle energies and charkas, and make decisions based on your deepest sense of inner authority and power.