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Reconnected Parenting

Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy

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Reconnected Parenting

By: Emma Johnston, Eleanor Mann
Narrated by: Emma Johnston, Eleanor Mann
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$8.99/month after 3 months. Cancel anytime. Offer ends on 29 July 2026 at 11:59 AEST.

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This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life.

Most of us are self-aware, know a lot about parenting, and already have a lot of tools in our toolbox. We know our triggers and when they are triggered; we know about regulation; and we even have lists of scripts and are knowledgeable about what experts think we should do and say in those moments. And yet, when it comes down to it, in the moment of stress, we can’t seem to actually make a difference in the way we respond.

Reconnected Parenting is a guide to help parents do better in the moments that count; and it shows readers how understanding the nervous system and using our breath to rewire our reactions from our body up creates deep, lasting change.

You will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and most spiritual selves.

This audio product contains a PDF with supporting material, and the PDF is available to download. Parenting & Families Personal Development Personal Success Relationships Spirituality Nervous System
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All stars
Most relevant
So grateful for these incredible teachers bringing me closer to the parent I want to be. Thank you.

What a gift!

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This book is fantastic, as with everything Emma and Eleanor do it is grounded in love, practical advice and at the same time shifts your world view and daily life. I gained a deeper understanding of how I show up in the world and why, was guided to meet myself and my kids with compassion and grace.

I hope this book reaches everyone. This is more than just words on a page, it is a guide book on how to move towards a life worth living as a conscious parent and human being.

Highly recommend!!

A must read for all parents

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This isn’t a book you just read once & pass on. This book is full of calls to action; awareness, empathy, compassion even without doing the journal or breath prompts. Each chapter is a wave of memories & examples, compassion & understandings & reflections on the traumas of others. Not just for ourselves or our kids, but our inner child, our siblings, parents, grandparents and furthermore. Highlighting patterns yet to break, space to hold, awareness through a new lens & the real importance of this Wisdom for all of us-Collectively. Really therapeutic read/listen.

A profound call to Action than just a good book

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.