Showing results by publisher "-emdashery books-" in Emotions
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- By: Karla McLaren M.Ed
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Unabridged
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Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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Truth
- By Margot Tesch on 07-07-2024
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Release date: 27-06-2023
- Language: English
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$25.99 or free with 30-day trial
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We Can Do Hard Things
- Answers to Life's 20 Questions
- By: Glennon Doyle, Abby Wambach, Amanda Doyle
- Narrated by: Glennon Doyle, Abby Wambach, Amanda Doyle
- Length: 11 hrs and 54 mins
- Unabridged
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We walk through life on a spiral staircase, circling the same 20 Questions again and again. Among them: Why am I like this? How do I know what to do? Why can’t I be happy? Why am I so angry? How do I let go? Facing these questions is uncomfortable. The answers are complicated. But Glennon Doyle, Abby Wambach and Amanda Doyle have learned that life gets easier when we are brave enough to name the hard questions and discover our answers. They created this book to make that healing a joyful, shared process.
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Magic
- By Ms Michelle Rogers on 18-07-2025
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We Can Do Hard Things
- Answers to Life's 20 Questions
- Narrated by: Glennon Doyle, Abby Wambach, Amanda Doyle
- Length: 11 hrs and 54 mins
- Release date: 08-05-2025
- Language: English
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$26.99 or free with 30-day trial
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her listener through the changes we must make (or those we need to endure) on the journey to our most authentic lives. She quiets the noise, teaches us to accept ourselves as we are now, and focuses on the necessity and beauty of those messy transitional times.
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the most narcissistic author
- By ckxbeuxwpg on 24-04-2025
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-2024
- Language: English
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$24.99 or free with 30-day trial
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- By: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Eye opening
- By Rebecca N. on 24-01-2022
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Release date: 09-02-2016
- Language: English
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$27.99 or free with 30-day trial
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Why Am I Like This?
- My Brain Isn’t Broken (and Neither Is Yours)
- By: Gemma Styles
- Narrated by: Gemma Styles
- Length: 7 hrs
- Unabridged
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embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? In the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity. Drawing on her own experience of mental illness and neurodivergence, in her debut book, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today.
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Simply amazing
- By Anonymous User on 27-09-2024
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Why Am I Like This?
- My Brain Isn’t Broken (and Neither Is Yours)
- Narrated by: Gemma Styles
- Length: 7 hrs
- Release date: 12-09-2024
- Language: English
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$21.99 or free with 30-day trial
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The Art of Holding Space
- A Practice of Love, Liberation, and Leadership
- By: Heather Plett
- Narrated by: Heather Plett
- Length: 9 hrs and 40 mins
- Unabridged
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The ability to “hold space” for yourself and for others has never been more urgent. Faced with global issues of climate change, political unrest, violence, and economic crises, more citizens of the world are experiencing disconnection, grief, and a deep sense of loneliness than at any other time. But, with the right tools, you and your circle can become part of the solution.
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Perfect read for anyone showing up in service to humanity
- By Michelle on 26-03-2021
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The Art of Holding Space
- A Practice of Love, Liberation, and Leadership
- Narrated by: Heather Plett
- Length: 9 hrs and 40 mins
- Release date: 12-02-2021
- Language: English
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$26.99 or free with 30-day trial
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Between Us
- How Cultures Create Emotions
- By: Batja Mesquita
- Narrated by: Mikhaila Aaseng
- Length: 8 hrs and 41 mins
- Unabridged
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“How are you feeling today?” We may think of emotions as universal responses, felt inside. Using decades-long, cutting-edge research, acclaimed psychologist Batja Mesquita asks us to reconsider emotions through the lens of what they do in our relationships, both one-on-one and within larger social networks.
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Between Us
- How Cultures Create Emotions
- Narrated by: Mikhaila Aaseng
- Length: 8 hrs and 41 mins
- Release date: 19-07-2022
- Language: English
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$28.99 or free with 30-day trial
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- By: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.
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Sound understanding and advice
- By Belinda on 11-07-2024
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Release date: 22-02-2024
- Language: English
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$26.99 or free with 30-day trial
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The Highly Sensitive Parent
- How to Care for Your Kids When You Care Too Much
- By: Elaine N. Aron
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Unabridged
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The Highly Sensitive Parent is the only audiobook of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result and face unique stressors that do not impact parents without high sensitivity. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people.
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The Highly Sensitive Parent
- How to Care for Your Kids When You Care Too Much
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Release date: 02-04-2020
- Language: English
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$21.99 or free with 30-day trial
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
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Loved it
- By Anonymous User on 30-09-2024
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Release date: 16-04-2024
- Language: English
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$26.99 or free with 30-day trial
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- By: Kate James
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Unabridged
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In Quietly Confident, Kate looks beyond the narrow scope of Western culture and paints a broader, more human definition of what it means to have confidence and be 'successful'. In an era that rewards those with the loudest voices (and the most followers), Kate encourages introverts to let go of outdated ideas and beliefs so that they too might shine just as brightly. With a better understanding of introversion's many invaluable gifts and the ability to tap in to our infinite worth, Kate will guide listeners towards the confidence that already exists within each of us.
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Release date: 26-03-2024
- Language: English
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$29.99 or free with 30-day trial
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Shift
- How to Manage Your Emotions so They Don’t Manage You
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 6 hrs and 48 mins
- Unabridged
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In Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to reveal the mechanics of emotions, why we have them and how we can manage them effectively. Essential tools are hidden in plain sight - in our senses, our attention and ability to shift perspective, in our relationships with other people and the physical and cultural spaces we occupy.
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Life changing!
- By Stewart Bailey on 19-03-2025
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Shift
- How to Manage Your Emotions so They Don’t Manage You
- Narrated by: Ethan Kross
- Length: 6 hrs and 48 mins
- Release date: 04-02-2025
- Language: English
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$21.99 or free with 30-day trial
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Unabridged
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Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
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A guide to good triumphing over bad.
- By Penny on 22-03-2019
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Release date: 17-04-2018
- Language: English
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$19.99 or free with 30-day trial
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Evergreen
- Discover the Joy in Every Season
- By: Lydia Elise Millen
- Narrated by: Lydia Elise Millen
- Length: 5 hrs and 17 mins
- Unabridged
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Drawing on the journey Lydia embarked on to rebuild her life after hitting a personal rock bottom, season by season, Evergreen offers practical advice and ideas that will inspire you to reconnect with nature, follow what you truly desire deep down and channel your inner strength throughout life's inevitable ebbs and flows. From learning to fall in love with nature to embracing the power of amateur status, rethinking your relationship with comparison to embracing solitude when you need it, Evergreen will take you by the hand and empower you.
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A beautiful read
- By Carolyn Lewis on 20-12-2023
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Evergreen
- Discover the Joy in Every Season
- Narrated by: Lydia Elise Millen
- Length: 5 hrs and 17 mins
- Release date: 12-10-2023
- Language: English
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$24.99 or free with 30-day trial
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- By: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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The explanation of mindfulness and compassion
- By Anonymous User on 02-05-2020
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release date: 31-01-2016
- Language: English
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$29.99 or free with 30-day trial
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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An honest account
- By Elizabeth on 11-02-2023
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-2019
- Language: English
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$21.99 or free with 30-day trial
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The Connection Code
- Unlock the Secrets to Re-Alignment with Your Truest Self
- By: Dr. Melissa Sonners
- Narrated by: Dr. Melissa Sonners
- Length: 7 hrs
- Unabridged
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A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along.
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The Connection Code
- Unlock the Secrets to Re-Alignment with Your Truest Self
- Narrated by: Dr. Melissa Sonners
- Length: 7 hrs
- Release date: 14-04-2026
- Language: English
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$22.19 or listen with Premium Plus when released
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No Capes, Just Feelings
- What Pixar Accidentally Taught Us About Being Alive
- By: James Johnson
- Narrated by: Savannah Goldfinch
- Length: 33 mins
- Unabridged
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We laughed at the rat who cooked. We cried when the old man floated away with his house. We felt weird things when a red panda exploded out of a teenage girl. But somehow, through all the animated chaos, these movies ended up saying something real. This book is a collection of short, heartfelt reflections on Pixar’s biggest hits — from Inside Out to Ratatouille, The Incredibles to Soul. It’s not a film analysis. It’s not a self-help book. It’s something weirder: A love letter to growing up with feelings, finding yourself in cartoons, and realizing maybe you’re not crazy for still crying at Up.
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No Capes, Just Feelings
- What Pixar Accidentally Taught Us About Being Alive
- Narrated by: Savannah Goldfinch
- Length: 33 mins
- Release date: 22-07-2025
- Language: English
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$5.50 or free with 30-day trial
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¿Me acompañas?
- By: SERGI TORRES BALDÓ
- Narrated by: Gustavo Ausín
- Length: 3 hrs and 35 mins
- Unabridged
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Este libro es una invitación a mirar lo que no se ve a simple vista, a cruzar al otro lado del miedo, a iluminar las sombras. Con grandes dosis de empatía y humor, Sergi construye amables meditaciones en torno a los protagonistas habituales de nuestra consciencia —sentimientos, pensamientos, opiniones— en el transcurso de las cuales, casi inadvertidamente, se irá revelando esa conciencia universal donde la dualidad desaparece, el rechazo se transforma en aceptación y el sufrimiento en paz.
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¿Me acompañas?
- Narrated by: Gustavo Ausín
- Length: 3 hrs and 35 mins
- Release date: 22-07-2025
- Language: Spanish
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$20.45 or free with 30-day trial
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Ask and it is Given: The Process
- By: Esther Hicks
- Narrated by: Jerry Hicks
- Length: 4 hrs and 26 mins
- Unabridged
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Ask and It Is Given, by Esther and Jerry Hicks, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve.
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Excellent must read for all!
- By Katarzyna De Jesus on 04-05-2022
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Ask and it is Given: The Process
- Narrated by: Jerry Hicks
- Series: Law of Attraction
- Length: 4 hrs and 26 mins
- Release date: 01-08-2005
- Language: English
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$12.99 or free with 30-day trial
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