Showing titles in Emotions
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- By: Pat Longo
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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Great spiritual reference
- By Rosie Harris on 14-04-2024
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Release date: 27-08-2019
- Language: English
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$26.90 or free with 30-day trial
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Ego, Authority, Failure
- Using Emotional Intelligence like a Hostage Negotiator to Succeed as a Leader
- By: Derek Gaunt
- Narrated by: Derek Gaunt
- Length: 7 hrs and 7 mins
- Unabridged
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Overall33
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Performance28
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Story28
A Gallup study found that 50 percent of resigning employees did so "to get away from their manager". The ones who don't quit become disengaged, creating a negative work environment costing US companies billions in lost productivity, each year. Leaders in the 21st century need to understand that technical skills are not enough to be an effective manager. They need to able to demonstrate tactical empathy to create a more productive environment.
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Sensational!!
- By Gabriel Tuhoro on 10-08-2021
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Ego, Authority, Failure
- Using Emotional Intelligence like a Hostage Negotiator to Succeed as a Leader
- Narrated by: Derek Gaunt
- Length: 7 hrs and 7 mins
- Release date: 18-05-2020
- Language: English
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$22.99 or free with 30-day trial
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Why We Get Mad: How to Use Your Anger for Positive Change
- By: Dr Ryan Martin
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Unabridged
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
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Why We Get Mad: How to Use Your Anger for Positive Change
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Release date: 18-02-2021
- Language: English
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$22.99 or free with 30-day trial
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Breakthrough Communication 3-in-1 Bundle
- Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
- By: Armani Talks
- Narrated by: Gerhard Weigelt
- Length: 20 hrs and 56 mins
- Unabridged
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Are you tired of feeling invisible in social situations, struggling to express yourself authentically? Imagine radiating confidence, effortlessly connecting with anyone, and building a powerful network. In today's world, effective communication isn't just a skill... it's your superpower. The "Breakthrough Communication 3-in-1 Bundle" is your ultimate guide to transforming your interactions and unlocking your true potential, whether you're a professional, entrepreneur, or simply seeking deeper connections.
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Breakthrough Communication 3-in-1 Bundle
- Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
- Narrated by: Gerhard Weigelt
- Length: 20 hrs and 56 mins
- Release date: 24-06-2025
- Language: English
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$27.85 or free with 30-day trial
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Emotional Intelligence 2.0
- A Guide on How You Can Develop Your Emotional Intelligence. Learn More on How to Master Your Emotions and Boost Your EQ
- By: Garrett Browning
- Narrated by: John Hays
- Length: 32 mins
- Unabridged
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Overall6
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Performance6
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Do your emotions often make the best of you, controlling your life to the point that you no longer have any idea where you are actually going? Most people today often find themselves tangled in different emotions and combine this with all the stresses of today’s life, it is only understandable when some end up consumed by their emotions. In this audiobook, you will learn more how to understand your emotions so you will be better able to handle them. You will also learn about emotional intelligence and steps on how you can improve your EQ.
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Remarkably little understanding of established emotional/psychological theory
- By Anonymous on 16-01-2025
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Emotional Intelligence 2.0
- A Guide on How You Can Develop Your Emotional Intelligence. Learn More on How to Master Your Emotions and Boost Your EQ
- Narrated by: John Hays
- Length: 32 mins
- Release date: 14-02-2023
- Language: English
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$6.99 or free with 30-day trial
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Florecer [Flourish]
- La nueva psicología positiva y la búsqueda del bienestar [A Visionary New Understanding of Happiness and Well-Being]
- By: Martin E.P. Seligman, María del Pilar Carril - translator
- Narrated by: Ignacio Gagliano
- Length: 11 hrs and 22 mins
- Unabridged
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En este libro, fruto de su trabajo revolucionario en el campo de la psicología positiva, el Dr. Martin E.P. Seligman presenta su visión sobre el bienestar individual y colectivo. El resultado es un volumen de ideas sobre la felicidad basado en un enfoque científico y en historias exitosas de programas clínicos, pero también un manual práctico para entender nuestras actitudes y objetivos, enriquecer nuestra existencia y obtener el mayor provecho de la vida.
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Florecer [Flourish]
- La nueva psicología positiva y la búsqueda del bienestar [A Visionary New Understanding of Happiness and Well-Being]
- Narrated by: Ignacio Gagliano
- Length: 11 hrs and 22 mins
- Release date: 10-06-2025
- Language: Spanish
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$26.99 or free with 30-day trial
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 25 mins
- Unabridged
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Overall7
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Performance6
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Story6
Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
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This Book Is A Keeper
- By Amazon Customer on 17-08-2019
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 4
- Length: 3 hrs and 25 mins
- Release date: 16-04-2019
- Language: English
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$17.28 or free with 30-day trial
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 8 hrs and 25 mins
- Unabridged
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Overall1
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An Audio Program of Affirmations and Practices for Empaths and All Highly Sensitive People For highly sensitive people, there are days when life’s challenges seem to pile up and become completely unmanageable. This is especially true in an era as stressful and fast paced as ours. Few people...
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This book is a treasure!
- By Catherine on 01-06-2024
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- Narrated by: Judith Orloff
- Length: 8 hrs and 25 mins
- Release date: 18-04-2023
- Language: English
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$38.99 or free with 30-day trial
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Breaking Mad
- The Insider's Guide to Conquering Anxiety
- By: Anna Williamson
- Narrated by: Anna Williamson
- Length: 6 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Breaking Mad is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here - instead this is a friendly guide to help you through the worst times - written by someone who has been there and got the t-shirt, and now works as a therapist herself. Find helpful advice every step of the way - from recognising and dealing with the first warning signs of anxiety, to coping with a panic attack. Simple, straightforward guidance, whenever and wherever you might need it.
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Breaking Mad
- The Insider's Guide to Conquering Anxiety
- Narrated by: Anna Williamson
- Length: 6 hrs and 4 mins
- Release date: 23-02-2017
- Language: English
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$21.99 or free with 30-day trial
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Dialectical Behavior Therapy
- A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
- By: Seth Goleman
- Narrated by: Craig Colin Wilson
- Length: 3 hrs and 11 mins
- Unabridged
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Do you find yourself having trouble managing your emotions? In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness. Not only is this treatment focused for BPD, but research has shown that DBT can treat other types of mental health issues such as anxiety and addiction. This is a great audiobook for anyone who suffers from these disorders.
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Dialectical Behavior Therapy
- A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
- Narrated by: Craig Colin Wilson
- Length: 3 hrs and 11 mins
- Release date: 03-02-2020
- Language: English
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$16.99 or free with 30-day trial
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Grief of a Parent and Loss
- Navigating and Coping with Grief After the Death of a Parent (Grief and Loss, Book 3)
- By: Cortez Ranieri
- Narrated by: KC Wayman
- Length: 3 hrs and 5 mins
- Unabridged
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Overall2
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Life is characterized by gain and loss. While managing success and the emotions that come with gain presents its own unique problems, it is undoubtedly the pain and grief that are part and parcel of loss that affect us the most. The loss of a parent can be one of the most difficult grieving periods in anyone’s life. It will always hurt to lose a loved one, but there are ways to make it through.
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Grief of a Parent and Loss
- Navigating and Coping with Grief After the Death of a Parent (Grief and Loss, Book 3)
- Narrated by: KC Wayman
- Series: Grief and Loss, Book 3
- Length: 3 hrs and 5 mins
- Release date: 08-10-2021
- Language: English
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$16.65 or free with 30-day trial
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Soul Journeying
- By: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 7 hrs and 47 mins
- Unabridged
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Overall1
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This fascinating book by psychologist and medical anthropologist Alberto Villoldo, Ph.D., explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo...
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Soul Journeying
- Narrated by: Robert G. Slade
- Length: 7 hrs and 47 mins
- Release date: 18-05-2021
- Language: English
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$19.01 or free with 30-day trial
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Unabridged
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Overall1
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How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Release date: 02-08-2024
- Language: English
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$25.99 or free with 30-day trial
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The Dopamine Reset Blueprint
- Break Free from Overstimulation and Rewire Your Brain for Focus, Motivation, and Peace
- By: Zach Apple
- Narrated by: Lena Hibala
- Length: 1 hr and 19 mins
- Unabridged
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The Dopamine Reset Blueprint is your tactical, no-fluff guide to escaping the modern dopamine trap — and reclaiming your focus, motivation, and real satisfaction. In today’s world, every scroll, ping, snack, and video is engineered to hijack your brain. You chase stimulation, yet feel more drained, distracted, and emotionally unstable than ever. This book breaks that cycle. Backed by neuroscience and psychology, this isn’t another feel-good lecture. It’s a clear, step-by-step reset designed to help you detox from overstimulation and rewire your reward system.
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The Dopamine Reset Blueprint
- Break Free from Overstimulation and Rewire Your Brain for Focus, Motivation, and Peace
- Narrated by: Lena Hibala
- Length: 1 hr and 19 mins
- Release date: 28-08-2025
- Language: English
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$6.95 or free with 30-day trial
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The Secrets of Successful Relationships
- The Secrets Series, Book 1
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 4 mins
- Unabridged
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Overall3
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It can sometimes seem a mystery why some couples stay together and thrive—while many more split up or drag on scratchily. While we might think happy love is left to chance, there are some identifiable secrets that underpin good relationships that we can learn and put into practice. The first title of a new series, The Secrets of Successful Relationships draws upon the expertise of The School of Life therapists to teach us the key ingredients of contented love.
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Terrible narration distracting from Content
- By Anonymous on 20-12-2025
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The Secrets of Successful Relationships
- The Secrets Series, Book 1
- Narrated by: Rachel Lanning
- Series: The Secrets series, Book 1
- Length: 5 hrs and 4 mins
- Release date: 08-10-2024
- Language: English
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$21.99 or free with 30-day trial
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Awestruck
- How Embracing Wonder Can Make You Happier, Healthier, and More Connected
- By: Jonah Paquette
- Narrated by: Nan McNamara
- Length: 5 hrs and 35 mins
- Unabridged
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Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life.
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Awestruck
- How Embracing Wonder Can Make You Happier, Healthier, and More Connected
- Narrated by: Nan McNamara
- Length: 5 hrs and 35 mins
- Release date: 06-10-2020
- Language: English
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$22.72 or free with 30-day trial
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Feral Self-Care
- 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self
- By: Mandi Em
- Narrated by: Leslie Howard
- Length: 7 hrs and 2 mins
- Unabridged
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“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...
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Feral Self-Care
- 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self
- Narrated by: Leslie Howard
- Length: 7 hrs and 2 mins
- Release date: 24-10-2023
- Language: English
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$18.10 or free with 30-day trial
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Unf*ck Your Life
- The Four Steps to Freedom
- By: Christopher Canwell
- Narrated by: Grant Johnson
- Length: 3 hrs and 26 mins
- Unabridged
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Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.
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Unf*ck Your Life
- The Four Steps to Freedom
- Narrated by: Grant Johnson
- Length: 3 hrs and 26 mins
- Release date: 10-04-2023
- Language: English
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$17.28 or free with 30-day trial
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Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
- Learning How to Learn, Book 9
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 18 mins
- Unabridged
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Overall4
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Performance3
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Polymath: a person of wide knowledge and learning. The art of becoming a polymath is really about maximizing your opportunities in life. Don’t be the person with the hammer - be the person with an entire woodshop at their disposal. Learn to think outside the box and adopt a flexible mindset. Become multi-faceted. Polymath shows you how to be a singular entity, like Benjamin Franklin, Leonardo da Vinci, and Thomas Young. No, you won’t achieve what they achieved, but you will understand the skills, habits, and techniques to master multiple realms of knowledge and skills.
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Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
- Learning How to Learn, Book 9
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 9
- Length: 3 hrs and 18 mins
- Release date: 12-05-2020
- Language: English
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$17.28 or free with 30-day trial
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How to Master Emotions for a Better Version of Yourself
- Make Better Decisions So People Understand You (Tackle Your Emotions and Coach Yourself to Success)
- By: Esther M. Harrison
- Narrated by: Kristin Price
- Length: 3 hrs and 9 mins
- Unabridged
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Esther took her own personal journey towards changing her lifestyle to a more resilient one, with discovering what matters to her that drive her every day. Her true calling in this lifetime is helping other people be better versions of themselves.
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How to Master Emotions for a Better Version of Yourself
- Make Better Decisions So People Understand You (Tackle Your Emotions and Coach Yourself to Success)
- Narrated by: Kristin Price
- Length: 3 hrs and 9 mins
- Release date: 04-05-2023
- Language: English
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$16.99 or free with 30-day trial
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