Showing titles in Emotions
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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
- By: Dr Mark Fabian
- Narrated by: Dan Bottomley
- Length: 10 hrs and 53 mins
- Unabridged
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Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit–it is something we cultivate together.
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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
- Narrated by: Dan Bottomley
- Length: 10 hrs and 53 mins
- Release date: 05-06-2025
- Language: English
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$25.99 or free with 30-day trial
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Emotional Intelligence Collection: 3 Books in 1
- Learn How to Analyze People Discover NLP and Body Language Secrets to Unleash Your Full Potential and Achieve Your Goals with Laser-Focused Efficiency
- By: Jordan Maxwell
- Narrated by: Evan Blake, Sydney Harper
- Length: 42 hrs and 17 mins
- Unabridged
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So many people do not realize their full potential in life not because they do not have the skills to do their job well, but, rather, because they do not know how to convince others. They might not know what emotional intelligence or EQ means or how it works. This audiobook will guide you on becoming a leader (even if you do not know anything about leadership) and a person of value.
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Emotional Intelligence Collection: 3 Books in 1
- Learn How to Analyze People Discover NLP and Body Language Secrets to Unleash Your Full Potential and Achieve Your Goals with Laser-Focused Efficiency
- Narrated by: Evan Blake, Sydney Harper
- Length: 42 hrs and 17 mins
- Release date: 10-03-2025
- Language: English
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$41.99 or free with 30-day trial
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Battle Cry
- Waging and Winning the War Within
- By: Jason Wilson
- Narrated by: Jason Wilson
- Length: 5 hrs and 10 mins
- Unabridged
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For decades Jason Wilson was losing the war within - the internal battle that many men wage daily but were never taught how to win. As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure - hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader.
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ego ripping and heart warming
- By Anonymous User on 29-10-2021
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Battle Cry
- Waging and Winning the War Within
- Narrated by: Jason Wilson
- Length: 5 hrs and 10 mins
- Release date: 21-09-2021
- Language: English
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$21.99 or free with 30-day trial
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
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Head and heart. Maybe you read the recent article about companies that are now testing applicants for their emotional intelligence as well as their skills. Listen to what started this practice: Emotional Intelligence by Daniel Goleman. Also, in unabridged. See more from Goleman.
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Learning to Show Empathy Towards Other People
- By Paul Rayment on 22-07-2024
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
- Release date: 18-02-2000
- Language: English
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$16.99 or free with 30-day trial
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- By: Grace Timothy
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Unabridged
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Writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is. With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common—and not so common—symptoms and traits specific to the women.
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Release date: 27-02-2025
- Language: English
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$26.99 or free with 30-day trial
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Mastering Our Emotions
- Biblical Principles for Emotional Health
- By: Kevin Chapman
- Narrated by: Christopher Hampton
- Length: 3 hrs and 32 mins
- Unabridged
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Emotions are a gift from God—yes, even the "bad" ones. Anxiety can keep us up at night. Anger can cause us to fly off the handle. Sadness can drain us of energy. Shame can isolate us. Emotions like these are powerful. They can tax our relationships and distress our souls. No amount of sheer willpower or good intentions are sufficient to overcome them. But God has a good purpose for these core emotions he created. By integrating biblical truth, evidence-based insights from psychology, and spiritual practices, we can move from being mastered by these emotions to living in emotional maturity.
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Mastering Our Emotions
- Biblical Principles for Emotional Health
- Narrated by: Christopher Hampton
- Length: 3 hrs and 32 mins
- Release date: 14-01-2025
- Language: English
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$17.99 or free with 30-day trial
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Emotional Regulation for a Better You!
- How To Crack The code Of Emotional Mastery And Unlock Limitless Growth
- By: Taha Zaid
- Narrated by: Sallybeth
- Length: 4 hrs and 5 mins
- Unabridged
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Did you know? Up to 70% of adults struggle with emotional regulation, but those who master it report stronger relationships, better career success, and lasting inner peace. This book is your guide to achieving exactly that—and more. Are you ready to break free from emotional chaos and step into a life of emotional mastery? Because your emotions shouldn’t hold you back—they should be your superpower.
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Emotional Regulation for a Better You!
- How To Crack The code Of Emotional Mastery And Unlock Limitless Growth
- Narrated by: Sallybeth
- Length: 4 hrs and 5 mins
- Release date: 22-01-2025
- Language: English
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$16.99 or free with 30-day trial
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Retroactive Jealousy
- Releasing the Grip of Past Insecurities and Building Trust in Your Love Life
- By: D.N. Boons
- Narrated by: Deedee Ash
- Length: 34 mins
- Unabridged
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Retroactive jealousy, the relentless fixation on a partner's past, can cast a shadow over even the most loving and committed relationships. In this audiobook, we explore the intricate web of emotions and insecurities that underlie this distressing experience and provide you with the tools to break free from its grip.
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Retroactive Jealousy
- Releasing the Grip of Past Insecurities and Building Trust in Your Love Life
- Narrated by: Deedee Ash
- Length: 34 mins
- Release date: 13-12-2024
- Language: English
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$4.99 or free with 30-day trial
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- By: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 31-10-2023
- Language: English
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$28.99 or free with 30-day trial
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Toxic Positivity
- How to embrace every emotion in a happy-obsessed world
- By: Whitney Goodman
- Narrated by: Whitney Goodman
- Length: 6 hrs and 8 mins
- Unabridged
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Every day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' memes, to endless advice, to 'look on the bright side', we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups and other challenges, there's little space for talking about our real feelings - and processing them so that we can feel better and move forward.
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Such a great audiobook, really helpful!
- By gina on 27-04-2023
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Toxic Positivity
- How to embrace every emotion in a happy-obsessed world
- Narrated by: Whitney Goodman
- Length: 6 hrs and 8 mins
- Release date: 27-01-2022
- Language: English
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$21.99 or free with 30-day trial
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 41 mins
- Unabridged
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Defining happiness is just as difficult as defining life because it is an abstract concept. Because of this it makes it even more difficult to find happiness in life. After all, how can you search for or achieve something that you cannot even fully define? Happiness can have a lot of definitions. Religion, science, psychology, and philosophy have their own definitions of happiness. Each person also has his own personal definition of happiness based on his own experiences, values, and beliefs.
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Simple steps
- By Anonymous User on 25-04-2024
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- Narrated by: Robert Gazy
- Length: 41 mins
- Release date: 20-04-2015
- Language: English
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$5.99 or free with 30-day trial
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Excuse Me, Your Life Is Waiting
- By: Lynn Grabhorn
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Unabridged
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We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin.
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Excuse Me, Your Life Is Waiting
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Release date: 31-03-2021
- Language: English
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$26.99 or free with 30-day trial
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Decoding Avoidant and Anxious Attachment
- An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
- By: Jacqueline D. Austin
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 21 mins
- Unabridged
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Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships. Decoding Avoidant and Anxious Attachment takes a deep dive into the complexities of attachment styles, helping listeners understand how these patterns shape their relationships. With clear explanations and real-life examples, this insightful guide breaks down the core traits of avoidant and anxious attachment, offering strategies for fostering healthier connections.
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Decoding Avoidant and Anxious Attachment
- An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 21 mins
- Release date: 13-01-2025
- Language: English
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$16.99 or free with 30-day trial
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The Gift of Intensity
- How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
- By: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 10 mins
- Unabridged
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This is an audiobook about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense, and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This audiobook is a complete guide that shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.
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This is me
- By youraveragewoman on 28-11-2024
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The Gift of Intensity
- How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 10 mins
- Release date: 24-06-2021
- Language: English
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$21.99 or free with 30-day trial
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- By: Jeanine A. Penzo LICSW, Pat Harvey LCSW-C
- Narrated by: Pam Ward
- Length: 6 hrs and 40 mins
- Unabridged
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Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.
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Well presented audio book
- By Anonymous on 06-12-2022
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- Narrated by: Pam Ward
- Length: 6 hrs and 40 mins
- Release date: 10-11-2015
- Language: English
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$27.99 or free with 30-day trial
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A morte é um dia que vale a pena viver
- By: Ana Claudia Quintana Arantes
- Narrated by: Ana Claudia Quintana Arantes
- Length: 4 hrs and 26 mins
- Unabridged
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Uma das maiores referências sobre Cuidados Paliativos no Brasil, Ana Claudia Quintana Arantes aborda o tema da finitude sob um ângulo surpreendente. Segundo ela, o que deveria nos assustar não é a morte em si, mas a possibilidade de chegarmos ao fim da vida sem aproveitá-la, de não usarmos nosso tempo da maneira que gostaríamos. Invertendo a perspectiva do senso comum, somos levados a repensar nossa própria existência e a oferecer às pessoas ao re dor a oportunidade de viverem bem até o dia de sua partida.
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Uma excelente oportunidade para refletir sobre como viver e morrer bem
- By Monique on 30-03-2025
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A morte é um dia que vale a pena viver
- Narrated by: Ana Claudia Quintana Arantes
- Length: 4 hrs and 26 mins
- Release date: 15-02-2022
- Language: Portuguese
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$18.99 or free with 30-day trial
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 7 hrs and 41 mins
- Unabridged
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Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and what to let slide. He demonstrates how to convey our complaints in ways that encourage cooperation and increase the likelihood of getting resolutions to our dissatisfactions. The principles he spells out apply whether we're dealing with a rude store clerk, a bureaucrat, a coworker, our teenager, or a spouse or partner who's driving us crazy.
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Excellent advice!
- By Fiona K on 16-10-2017
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- Narrated by: Guy Winch Ph.D.
- Length: 7 hrs and 41 mins
- Release date: 10-01-2011
- Language: English
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$21.99 or free with 30-day trial
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This Is Not How It Ends
- By: Jehan Casinader
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Unabridged
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As an award-winning journalist, Jehan Casinader told other people's stories—until he lost control of his own. Severely depressed, he tried everything—from mindfulness to massage; Prozac to pilates. Was something missing? This Is Not How It Ends chronicles Jehan's four-year battle with depression, and how the power of storytelling helped him to survive. He argues that many of us think our brains are broken, but in fact, our stories are broken. Jehan began an experiment on himself. Could he rewrite his past? Could he reinvent his character? Could he create a whole new plot?
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Just loved it
- By Anonymous User on 30-09-2023
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This Is Not How It Ends
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Release date: 28-10-2020
- Language: English
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$21.99 or free with 30-day trial
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Spot the Narcissist
- The Ultimate Guide to Becoming Un-Manipulatable
- By: Meadow DeVor
- Narrated by: Meadow DeVor
- Length: 6 hrs and 4 mins
- Unabridged
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What if someone close to you isn’t who they seem? The charming friend who twists your words. The partner whose love feels like a trap. The coworker whose actions leave you doubting your own mind. Could they be a narcissist? In Spot the Narcissist: The Ultimate Guide to Becoming Un-Manipulatable, you’ll uncover the hidden signs of toxic behaviors, the manipulation tactics that keep you stuck, and the tools to break free. Whether you’re questioning a current relationship or trying to recover from a past one, this guide is your step-by-step roadmap to clarity, healing, and freedom.
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Spot the Narcissist
- The Ultimate Guide to Becoming Un-Manipulatable
- Narrated by: Meadow DeVor
- Length: 6 hrs and 4 mins
- Release date: 06-03-2025
- Language: English
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$22.99 or free with 30-day trial
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El plan maestro
- By: Javier Sierra
- Narrated by: Javier Sierra
- Length: 13 hrs and 42 mins
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Javier Sierra regresa con una novela muy emocionante que nos habla de los "maestros instructores" y del arte como motor de la civilización. La...
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El plan maestro
- Narrated by: Javier Sierra
- Length: 13 hrs and 42 mins
- Release date: 26-02-2025
- Language: Spanish
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$27.99 or free with 30-day trial
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