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  • Anxiety: Practical About Panic

  • A Practical Guide to Understanding and Overcoming Anxiety Disorder
  • By: Joshua Fletcher
  • Narrated by: Joshua Fletcher
  • Length: 2 hrs and 56 mins
  • 4.5 out of 5 stars (4 ratings)

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Anxiety: Practical About Panic

By: Joshua Fletcher
Narrated by: Joshua Fletcher
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Publisher's Summary

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this audiobook is all about you and what you need to do to improve your life.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.
©2019 Joshua Fletcher (P)2019 Headline Publishing Group Ltd
Anxiety Disorders Mood Disorders Emotions Stress Management
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a turning point

I've had a rough past fortnight og anxiety. I genuinely feel much calmer having listened to this book.

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