Showing titles in Anger Management
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Anger Management
- The Full Manual for Controlling Anger and Techniques for Managing Stress
- By: Leonard Eastman
- Narrated by: Jack Hewitt, Roy Bax
- Length: 10 hrs and 19 mins
- Unabridged
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Anger Management: The Full Manual for Controlling Anger and Techniques for Managing Stress is an essential guide to understanding the causes of stress and anger and learning how to take control of your emotions. This book outlines the various sources of anger and stress, explores healthy anger management techniques, and dives into the possible benefits of learning how to effectively manage your anger and stress.
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Anger Management
- The Full Manual for Controlling Anger and Techniques for Managing Stress
- Narrated by: Jack Hewitt, Roy Bax
- Length: 10 hrs and 19 mins
- Release date: 21-03-2023
- Language: English
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Non-member price: $27.99 or 1 Credit
Sale price: $27.99 or 1 Credit
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How to Deal with Difficult People
- By: Marc Davis
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Unabridged
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Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member. Often, your first reaction is to shrink or pout, become defensive, or attack. There are wiser tactics to do when dealing with challenging individuals. This book discusses how to deal with various circumstances with tough individuals while focusing on what you can change.
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How to Deal with Difficult People
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Release date: 03-03-2023
- Language: English
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Non-member price: $9.68 or 1 Credit
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A Driven Life
- How to Drive Yourself Into Serenity
- By: Richie Mann
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Unabridged
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The author set about writing the book after reflecting on an uncomfortable incident on the New York State Thruway, which resulted in him pulling alongside another driver, sticking out his middle finger, and delivering a profanity-laced rant.
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A Driven Life
- How to Drive Yourself Into Serenity
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Release date: 24-02-2023
- Language: English
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- By: Alex M Langston
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Unabridged
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Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger. Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Release date: 22-02-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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