Showing results by publisher "Pear Press" in Personal Development
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Unabridged
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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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Comprehensive & thoughtfully laid out
- By James C on 13-05-2024
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Release date: 17-08-2017
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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The Science of Sleep
- By: John Medina
- Narrated by: John Medina
- Length: 49 mins
- Unabridged
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The Science of Sleep, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to sleep well - in his signature engaging style. Adapted from Medina's Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp, in this chapter, you'll learn how the sleep cycle is born of a constant tension between hormones and brain regions vying to keep you awake and hormones and brain regions trying to make you go to sleep. This is called opponent-process theory.
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The Science of Sleep
- Narrated by: John Medina
- Length: 49 mins
- Release date: 17-08-2017
- Language: English
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Non-member price: $4.83 or 1 Credit
Sale price: $4.83 or 1 Credit
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Brain Rules
- 12 Principles for Surviving and Thriving at Work, Home, and School
- By: John J. Medina
- Narrated by: John J. Medina
- Length: 7 hrs and 40 mins
- Unabridged
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Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - such as the brain's need for physical activity to work at its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new information? Is it true that men and women have different brains?
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Brain Rules
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Narrated by: John J. Medina
- Length: 7 hrs and 40 mins
- Release date: 07-04-2008
- Language: English
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Non-member price: $23.99 or 1 Credit
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The Listening Life
- Embracing Attentiveness in a World of Distraction
- By: Adam McHugh
- Narrated by: Xe Sands
- Length: 6 hrs and 2 mins
- Unabridged
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In this noisy, distracting world, it is difficult to truly hear. People talk past each other, eager to be heard but somehow deaf to what is being said. Listening is an essential skill for healthy relationships, both with God and with other people. But it is more than that: listening is a way of life. Adam McHugh places listening at the heart of our spirituality, our relationships and our mission in the world. God himself is the God who hears, and we, too, can learn to hear what God may be saying through creation, through Scripture, through people.
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The Listening Life
- Embracing Attentiveness in a World of Distraction
- Narrated by: Xe Sands
- Length: 6 hrs and 2 mins
- Release date: 17-08-2017
- Language: English
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Non-member price: $24.99 or 1 Credit
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The Dance of the Possible
- The Mostly Honest Completely Irreverent Guide to Creativity
- By: Scott Berkun
- Narrated by: Scott Berkun
- Length: 2 hrs and 26 mins
- Unabridged
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This short, fast paced, irreverent guide to creativity is for everyone who wants better ideas and to finish projects they inspire. In 21 short chapters you'll discover a fresh way to understand creative thinking, how ideas work, plus insights from decades of study on both how to be more productive and creative at the same time.
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The Dance of the Possible
- The Mostly Honest Completely Irreverent Guide to Creativity
- Narrated by: Scott Berkun
- Length: 2 hrs and 26 mins
- Release date: 15-09-2017
- Language: English
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Non-member price: $24.99 or 1 Credit
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