Showing results by publisher "Author's Republic" in Personal Development

Stress is actually a healthy and normal response to any ‘stressor’ (defined as a trigger that causes stress, so that’s a bit of a circular explanation). The purpose of stress is to prime our body for action in the face of a physical threat. In other words, this is a kind of ‘action mode’ that our body kicks into and in the wild stressors would have been things like predators, fires, or aggressive members of our own species.

Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Anxiety is something that we all share and it’s a normal human condition. But the good news is that anxiety can be overcome! By understanding the most important psychological and social factors, you will learn how to cultivate secure and healthy relationships to last a lifetime.

Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. Lack of communication skills is exactly what ruins most peoples’ lives. Luckily, "communicating" is not only simple and straightforward but also easy to master, even if you’re shy, introverted or have social anxiety. This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity.

We all want to be happy and there are many aspects of our lives that we can concentrate on to make this dream come true. From improving social skills and relationships, to banishing negativity and avoiding being controlled and manipulated, there are many things we can do to ensure our own and others’ happiness. Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this book has got you covered.

Body language is one of the most powerful tools to read people and discover more about them. You can lie with words, but your body language will say the truth. This book will help you to become highly skilled at verbal and non-verbal communication by guiding you to understand the psychology behind the actions of those you observe and interact with. Together we will also learn how to ethically influence people with positive manipulation, and why it’s important to improve your communication skills.

Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered.

What really elevates a regular person to superhero status is the laser-sharp focus, perseverance, and the ability to communicate correctly with yourself and the others when everyone else would have quit. This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

DESCUBRE CÓMO ENTRENAR TU CEREBRO PARA LA ACCIÓN INMEDIATA, LA CONFIANZA Y EL AUTOCONTROL.

¡DESCUBRE CÓMO ENTRENAR TU CEREBRO PARA LA ACCIÓN INMEDIATA, LA CONFIANZA Y EL AUTOCONTROL!

With this guide we will go deep into exploring body language, NLP and communication not just to understand people–but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because we want to connect with them, create relationships, and be part of a community.

Hoy en día, vivimos en un mundo realmente competitivo, con una competencia voraz en cualquier parte del mercado, en cualquier ámbito. Aquel que es más disciplinado, más productivo y tiene más capacidad, tiende a conseguir mejores resultados, pero hay algo que es sumamente importante hoy en día para poder destacarse del resto, una habilidad como la creatividad es totalmente necesaria para poder lidiar contra toda esa inmensa competencia que existe, ya que solo con esforzarte y trabajar duro para lograr algo, puede que no te alcance, te falte algo más para lograr destacarte.

Inside this book, you will find three hundred shortcuts for your career, your love life, and everything else that matters. People tend to overstate the truth behind advertisements and quick fixes. At the same time, they understate the power of small constant efforts and their compounding effect, which Albert Einstein described as the eighth wonder of the world. The compounding impact allows minor positive changes and small investments to grow exponentially into massive positive changes and fortunes with the aid of consistency and time.

Miriam tried for most of her life to hide her mental illness. She hoped that if she pretended it didn't exist, nobody else would notice it either. That didn't happen. Unexplainable rage attacks, persistent intrusive thoughts and a recurring overwhelming despair are difficult to hide. Working as an x-ray technologist through Covid-19 contributed to her declining mental health. In a desperate attempt to numb the pain and cheer herself up she reached for what society endorses as the ultimate relaxant: wine.

La routine de votre vie semble vous engloutir ? Vous regardez votre agenda, votre To-do List et vous suffoquez. Vous ne savez plus où donner de la tête. Par où commencer ? Comment réussir à tout faire ? Les doutes emplissent votre tête et vous vous sentez désemparés, vous vous dites que vous n’y arrivez pas. Calmez-vous, respirez un instant, vous êtes au bon endroit ! Nous avons la clé pour vous aider à reprendre confiance en vous et atteindre vos objectifs.

En Piensa Positivamente Juan David Arbeláez nos revela una de las ocho mentalidades para reprogramar nuestra mente, aprender a enfrentar nuestros temores, entender qué son los virus mentales y cómo identificarlos para no contagiarse; y además aplicar un truco de PNL (Programación Neurolingüística) para encontrar soluciones.

Unlock the secrets to a sharper mind and healthier brain with the Cognitive Fitness Formula. Discover the 8 essential steps to maintaining mental acuity and preventing cognitive decline. Take control of your brain health today and start living your best life!

Introducing the ultimate bundle for those seeking to unlock their true potential and find their purpose in life! This bundle contains two insightful audiobooks that explore the Ikigai way and the 80/20 rule—two powerful concepts that have transformed the lives of countless individuals.

Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.

Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.

Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. This bundle is the perfect guide to teach you about meditation, how it works and its benefits to your mind, body and spirit.