Showing results by narrator "Aadam Smyth" in All Categories

In this illuminating audiobook, embark on a transformative journey guided by ancient wisdom and modern science. "The Chi Connection" is your comprehensive roadmap to harnessing the energy force of Chi to revitalize your health, enhance vitality, and achieve a harmonious balance in life.

To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm-up. Of course, before starting any workout routine, check with your doctor.

A ketogenic lifestyle consists of eating the ketogenic way: low carb, high healthy fat, and moderate protein 99 percent of the time—even if it’s your birthday. What does it mean to eat ketogenic, though? Well, basically you eat in such a way that your body produces ketones. Don’t worry, this is not scary; in fact, ketones can protect your brain from Alzheimer’s and other problems, such as brain fog and memory.

Planning and preparing your dog's meals from scratch has numerous benefits, which include full control of all meals served. You know precisely what goes into every meal and where the produce and ingredients were sourced. In addition to knowing that it has been prepared in clean surroundings.

Having a plan for your online coaching business is very important. Without a plan, you will never know if you are truly succeeding or not. We will show you exactly what you need to include in your plan so that you have the best chance of success. You need to make the right impression as an online coach and this starts with your website. There is no need to spend a lot of money on a fancy website. It just needs to be professional and we will explain what you need.

You want to use this high heat to cook the food quickly, but, because foods will cook fast on a grill, you will have to turn them to get them to cook evenly and without burning. Although, if you turn the food too often you will just slow the process of cooking and this can lead to food that is tough and dry. The trick is to turn only when necessary. To check when the food is ready to be turned you will need to get down low, by the edge of the grill, being careful not to burn yourself, and lift up the corner of the meat.

Acquiring a relationship with spirituality will supply you with guidance for arriving at decisions and figuring out issues. Spirituality has universal wisdom that goes beyond what you are able to accomplish through your own reason. Through connecting, you are able to draw upon this higher wisdom to help you settle all kinds of troubles. This audiobook will help you deal with challenging psychological and physical trouble through holistic affirmations for self-healing. Discover how you're able to lessen your pain and suffering as you move through the process of healing emotional wounds.

What you’re really going to learn then is a set of tools and strategies: a number of different methods and concepts that you can apply when selling anything, that will help you to be highly successful. You’ll still need to choose the right products and you will still need some luck. But you’ll also find that by applying these ideas, you’ll be able to increase your likelihood of selling anything.

Emotions are feeling-packed thoughts that stem from the heart. The heart is deceiving and will mislead the mind, thus to understand emotions, you have to go deep and beyond and put your emotions to the test by understanding and controlling the heart. To command the emotions, you need some intense abilities to look inside you and pull up some of your leadership qualities to put the mind to work. This audiobook guide will help you learn methods for controlling your emotions. Learn how to master and command your emotions before it controls you.

Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life. It will help you see the big picture and see that running is not just for losing weight but for improved overall health and quality of life.

The practice of positive affirmations and visualization on a steady, witting basis will help your success. Persistence accomplishes results much earlier than practicing sporadically; practicing your affirmations each day has a better effect. Affirmations by themselves, however, don't guarantee success; you likewise have to take action. In this audiobook, you will learn essential guides on effective affirmations that can inspire leaders and improve their leadership skills!

Preschoolers can be such fun, but sometimes it is difficult to corral their energy, especially when they are riding in the car. Their need to move can make a long car ride difficult at best as parents seek to occupy them with something other than their desire to take off their seatbelts.

Basically a virtual assistant will be able to carry the workload given simply because of the focused nature of the particular assignments given. In most cases such virtual assistance capabilities are much more refined and thus able to handle the delegated task with ease. Hiring the services of virtual assistance would effectively mean hiring someone who is an expert in his or her own field. The need to teach the individual would not be a factor in the equation nor would there be a need to constantly monitor the situation to ensure the desired results are forthcoming.

This audiobook is suitable for marketers at all levels of experience. It covers both the basics of mobile marketing as well as more advanced strategies for optimizing campaigns and achieving results. Whether you're just getting started with mobile marketing or looking to take your campaigns to the next level, this book is an essential resource for unlocking the potential of mobile strategies to accelerate your business growth.

"The Mobile Marketing Playbook" is an accessible guide that is suitable for marketers at all levels of experience. It covers both the basics of mobile marketing as well as more advanced strategies for optimizing campaigns and achieving results. Whether you're just starting with mobile marketing or looking to take your campaigns to the next level, this audiobook is an essential resource for success.

Multitasking also increases stress, weakens your memory, and kills your creativity. It is better to focus on one thing at a time than trying to juggle multiple tasks in the hopes of getting them done quickly. People are often amazed at other people who are able to juggle multiple tasks at the same time. Studies show that switching from one task to another takes a serious toll on productivity. It is better to focus on one thing at a time than trying to juggle multiple tasks in the hopes of getting them done quickly.

Affiliate marketers or any business owner are using different styles of squeeze pages and opt-in form combinations on their sites to capture potential prospects. Every moment when a visitor enters their name and email address into your squeeze page opt-in form, they are instantly added to your mailing list system and instantly become an active subscriber you can follow up with them later on. With the method of list building, you can potentially transform the confirmed subscribers into buyers.

These tips and strategies can help you live a better, fitter life and achieve all your fitness goals, whether you want to add muscle, burn fat, or just get in better shape so you can play with your kids. Most are pretty short and simple, which makes them easy to implement. Not all of them will apply to your situation all the time. Some might even contradict each other, but be effective at different times in your training plan. The more tips you can implement in your life, in general, the better your results are going to be. The great thing is, you can do it over time.

We all have goals and aims, and we all have an idea of what we would like our lives to be like. Despite this, though, many of us fail to reach those goals or to actualize our dreams. Why is this? Or to put it another way, what is it that’s holding you back? There’s a good chance that you already know what the answer is likely to be. It’s you.

It would be easy to notice a purple cow if we suddenly encountered one, of course. But how do you spot purple cows in the business world? To be a purple cow in the business world, Godin explains, “Stop advertising and start innovating.” Consumers are immune to most of the advertising that reaches them, but they are hungrier than ever for real solutions to real problems. The secret of successful Internet marketing is to create and drive word of mouth.