Showing results by publisher "Sounds True" in Personal Development

Right this moment, your intuition is gathering information that can radically transform your perceptions of yourself and your world. This insight alone, teaches pioneering intuition coach Sharon Franquemont, can inspire an extraordinary journey to the source of your life's purpose. On You Already Know What to Do, she reveals how your natural intuitive powers already shape your personal decisions, relationships, and career.

How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.

Stop fuming about the car in front of you and reach your destination relaxed and aware of the magic in each moment of life - even while stuck in traffic- with America's "Road Sage"- Sylvia Boorstein.

For over 25 years, Dr. Angeles Arrien has examined the way diverse cultures handle the challenges unique to the "great-crossing" at mid-life. Now in 6 challenging lectures - each one packed with mythological tales and elder wisdom - Dr. Arrien bring you these profound teachings just when they are needed most. Here is the "Blessing Way": the indigenous ritual for making a golden invitation for those who follow us; the 8 Gates of Initiation, which open to new vistas in your inner and outer worlds; the 9 Nine Muses of the ancient Greeks, and how they mediate between the mystery of creation and your creativity; and much, much more. Dr. Arrien teaches that, when you find the courage to change at mid-life, you return to your soul's highest values, prepared to create your own legacy and leave your everlasting imprint on the world.

A job or your destiny? Designed to help job seekers align their outer careers with their inner values, The Beginner's Guide to Finding Your Perfect Job offers a radical new approach to career change for our times. Author Rick Jarow - founder of the national "Anti-Career" Workshop seminars - reveals the seven principles of career transformation that can help you move beyond self-limiting thoughts and patterns "so the work you do in the world reflects your integrity, passion, and sense of purpose."

Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. In Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.

When Dr. Bernie Siegel tells a joke, it's not only funny - it's good medicine. Now this pioneering physician uplifts our hearts and tickles our funny bones with The Beginner's Guide to Humor and Healing.

Here is an ensemble of evocative Eastern and Western instrumentation, creating inspiring melodies and rhythmic textures. Simply listen, or chant along to be transported to another realm, giving you respite from the normal activities of your mind and activating your body's natural healing processes.

The cultivation of pleasure was brought to its height with the Kamasutra: the Hindu text of erotic love. This sophisticated and provocative teaching from ancient India has continued to intrigue us for generations, offering explicit instructions in the art of living and lovemaking. Now, Wendy Doniger, one of the world's foremost scholars of Sanskrit and Hindu mythology, offers a fresh and insightful new translation of this treasury of sensual secrets with The Essential Kamasutra.

On this stunning audio edition of the national PBS special with Caroline Myss, this acclaimed authority on the energetics of healing dares to take listeners to a hidden realm of the human body, beyond Western myths about healing—yielding a hope-giving program for health unlike any other.

What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.

The shamanic principle of shape-shifting is intended to be effected outward and well as inward. Its principles have been demonstrated to purify water and soil in the physical environment. In this session, Sandra Ingerman demonstrates how to merge shamanic principles and those of modern science to generate positive changes in your natural surroundings, your relationship with all sentient beings and in your own health and well-being.

Mantras are sacred sound-formulas, first developed in India which are meant to influence the subtle energies both around us and within us. In this session, you'll learn to precisely intone and chant mantras to remove hidden obstacles and open the doorways to more materially and spiritually favorable conditions. It requires only a few minutes per session. Use them for 40 days (the traditional time-period to achieve their desired effects) and watch for the beneficial effects that lie ahead.

While it may be true that nobody is perfect, it is also true that each one of us is inherently whole - and the pathway to healing begins with this recognition. So teaches Cyndi Dale in Healing Through the Chakra,s an exploration of the healing potential of the body's subtle energy system and our ability to work with illnesses directly at the source.

They rose up to challenge the status quo and shake the foundations of our world. Francis of Assisi, Teresa of Avila, Mother Mary, and divine rebels throughout the ages-their true legacy is not what they did in their time on earth, but the eternal beacon that they held up for each of us to follow. On Divine Rebels, Caroline Myss and Andrew Harvey offer you an opportunity and a challenge-to listen for the same divine voice that called to history's greatest spiritual trailblazers, and to answer it in your own life.

How can love come through each one of us more fully? How can we give our deepest gifts in our relationships? David Deida discusses how the expression of our sexuality can evolve through three stages. The third stage begins when you become disillusioned with trying to get what you want (stage one) and equally disillusioned with trying to give others what they want (stage two).

It’s no secret that our attention is fractured. We look for distraction anytime we have a spare moment or feel bored or uncomfortable. We yearn to be fully immersed in the moment―whether for deep work or pleasure―but we have almost forgotten how. The Practice of Attention opens the door to reclaim our focus so we can be more present with those we love, be more immersed in our work and play, and ultimately live more fully.

Caroline Myss teaches that our ability to choose is both the most important and the most misunderstood power that we possess. Our choices and their consequences, she explains, become part of our biology, not just our biography. In The Seven Laws of Co-Creation, the best-selling author and renowned medical intuitive shares key principles for initiating transformation and healing.

Medical inuitive and best-selling author Caroline Myss guides you through an energy-evaluation meditation for use in the evening before retiring. By bringing focused awareness to your body's subtle-energy system, you open the doorway to love, faith, and your deeper spiritual potential.

We all have an instinctual need to connect with the energy of the earth and its immeasurable potential to transform us. In this guided meditation, recorded in the Amazonian rainforest, Caroline Myss helps you to tap into the vital life force of the natural world, and harmonize your own energetic blueprint with it.