The Wisdom of Self-Acceptance
Overcoming Anxiety about Imperfection
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The Wisdom of Self-Acceptance
Narrated by:
Tara Brach
Buy Now for $5.84
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Narrated by:
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Tara Brach
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By:
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Tara Brach
About this listen
What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.
©2011 Sounds True (P)2011 Sounds True
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