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Stress Relief

Acupressure and Gentle Yoga Sessions You Can Use Anywhere

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$8.99/month after 3 months. Cancel anytime.
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Offer ends on 29 July 2026 at 11:59 AEST.
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Stress Relief

By: PhD Michael Reed Gach
Narrated by: PhD Michael Reed Gach
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$8.99/month after 3 months. Cancel anytime. Offer ends on 29 July 2026 at 11:59 AEST.

Buy Now for $9.65

Buy Now for $9.65

According to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day. Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Personal Development Stress Management Yoga
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