Showing results by publisher "Scribd Audio" in Personal Development
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Coming Home to Myself
- Reflections for Nurturing a Woman's Body and Soul
- By: Marion Woodman, Jill Mellick
- Narrated by: Lisa Negrón
- Length: 3 hrs and 22 mins
- Unabridged
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Connect with your feminine essence. The driving force behind this book is the beauty and significance of the feminine essence. Through quotes, listeners are offered sacred reminders of our worth and power as women. By carefully selecting excerpts from Woodman’s works, Mellick has crafted a book for women everywhere, guaranteed to speak to the soul.
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Coming Home to Myself
- Reflections for Nurturing a Woman's Body and Soul
- Narrated by: Lisa Negrón
- Length: 3 hrs and 22 mins
- Release date: 11-07-2023
- Language: English
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Rewrite Your Life
- Discover Your Truth Through the Healing Power of Fiction
- By: Jessica Lourey
- Narrated by: Stephanie Bentley
- Length: 6 hrs and 24 mins
- Unabridged
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According to common wisdom, we all have a book inside of us. But how do we select and then write our most significant story—the one that helps us to evolve and invites pure creativity into our lives? In Rewrite Your Life, creative writing professor, sociologist, and popular fiction author Jess Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources—your own emotions and experiences.
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Rewrite Your Life
- Discover Your Truth Through the Healing Power of Fiction
- Narrated by: Stephanie Bentley
- Length: 6 hrs and 24 mins
- Release date: 15-08-2023
- Language: English
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Mommy Doesn't Drink Here Anymore
- Getting Through the First Year of Sobriety
- By: Rachael Brownell
- Narrated by: Wendy Rich Stetson
- Length: 3 hrs and 52 mins
- Unabridged
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With three children under five, a set of twins and a newborn, Rachell Brownell wanted to feel like an adult again. So she turned to three bottles of white wine a night. Through wit and honesty, Brownell lets listeners into her world of addiction, but also towards hope. Through examples of community, wisdom, and support, this book provides a map for anyone trying to get through the early stages of recovery.Mommy Doesn’t Drink Here Anymore.
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Mommy Doesn't Drink Here Anymore
- Getting Through the First Year of Sobriety
- Narrated by: Wendy Rich Stetson
- Length: 3 hrs and 52 mins
- Release date: 08-08-2023
- Language: English
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- By: Joanna Poppink
- Narrated by: Paige McKinney
- Length: 7 hrs and 5 mins
- Unabridged
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One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice.
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Narrated by: Paige McKinney
- Length: 7 hrs and 5 mins
- Release date: 18-07-2023
- Language: English
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Memory Craft
- Improve Your Memory with the Most Powerful Methods in History
- By: Lynne Kelly
- Narrated by: Nancy Linari
- Length: 8 hrs and 18 mins
- Unabridged
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Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.
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Memory Craft
- Improve Your Memory with the Most Powerful Methods in History
- Narrated by: Nancy Linari
- Length: 8 hrs and 18 mins
- Release date: 21-12-2021
- Language: English
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Extraordinary Awakenings
- When Trauma Leads to Transformation
- By: Steve Taylor
- Narrated by: Antony Ferguson
- Length: 8 hrs and 15 mins
- Unabridged
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In Extraordinary Awakenings, listeners will find not only riveting stories of transformation that show the amazing resilience of the human spirit, but also hope and guidance to call on during their own struggles, together with inspiration and profound food for thought.
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Outstanding so fascinating
- By MelanieR on 16-02-2024
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Extraordinary Awakenings
- When Trauma Leads to Transformation
- Narrated by: Antony Ferguson
- Length: 8 hrs and 15 mins
- Release date: 02-02-2022
- Language: English
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The 12 Secrets of Highly Creative Women
- A Portable Mentor
- By: Gail McMeekin
- Narrated by: Eliana Marianes
- Length: 7 hrs and 24 mins
- Unabridged
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This book can change your life. We all have the software to be creative, but many of us have been shamed or criticized, and our creative sparks are smoldering beneath layers of fear and lack of confidence. Gail McMeekin's book blasts through that and gets you excited again about your potential. McMeekin interviews 31 of today's most successful women, integrating their insights with her own proven success strategies to help you get onto the road to success.
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The 12 Secrets of Highly Creative Women
- A Portable Mentor
- Narrated by: Eliana Marianes
- Length: 7 hrs and 24 mins
- Release date: 02-05-2023
- Language: English
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Close to the Bone
- Life-Threatening Illness as a Soul Journey
- By: Jean Shinoda Bolen
- Narrated by: Widdi Turner
- Length: 9 hrs and 15 mins
- Unabridged
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While encountering sickness is inevitable, healing often seems harder to come by. We are left broken open when serious illness hits. While there is no single key to recovery, it is rare to find healing without first addressing the pain. This book serves as a guide to finding purpose in the pain. Through practicing self-compassion and empathy for others, and actively listening and learning, we set ourselves on a path to thoughtfully unravel the process of finding hope.
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Close to the Bone
- Life-Threatening Illness as a Soul Journey
- Narrated by: Widdi Turner
- Length: 9 hrs and 15 mins
- Release date: 17-10-2023
- Language: English
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Success Psyche
- Massive Actions That Will Illuminate Your Path to Success
- By: Jay Adkins
- Narrated by: Mike DelGaudio
- Length: 6 hrs and 15 mins
- Unabridged
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What motivates you to action? Is it seeing the success of others? Why do you want the things you want in life? How do you plan to get there? Success Psyche takes listeners on a deep and personal dive into their own mind because for most people, they simply don’t know how. Maybe even worse, they don’t know why they set certain goals and never reach them. Each chapter is designed to represent one of the 12 massive actions that are necessary for success in any industry and for anyone. The time for excuses is over, and the time for measurable and attainable action is now.
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Success Psyche
- Massive Actions That Will Illuminate Your Path to Success
- Narrated by: Mike DelGaudio
- Length: 6 hrs and 15 mins
- Release date: 19-09-2023
- Language: English
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El rinoceronte zen y otros koans que te salvarán la vida
- By: John Tarrant, Alfonso Indecona
- Narrated by: Gonzalo Durán
- Length: 5 hrs and 20 mins
- Unabridged
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Quince joyas de la milenaria tradición zen que guían a la conciencia por caminos insólitos hacia la felicidad. Desconcertar, liberar, serenar, centrar y descentrar, demoler los límites del lenguaje y de la lógica: estos son solo algunos de los objetivos de los koans, breves historias o sentencias paradójicas de la milenaria tradición zen concebidas para guiar a la conciencia por caminos insólitos hacia la plenitud. John Tarrant nos regala quince de estas joyas iluminando su belleza y su lirismo, situándolas en su contexto y en el nuestro.
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El rinoceronte zen y otros koans que te salvarán la vida
- Narrated by: Gonzalo Durán
- Length: 5 hrs and 20 mins
- Release date: 11-01-2024
- Language: Spanish
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Crones Don't Whine
- Concentrated Wisdom for Juicy Women
- By: Jean Shinoda Bolen
- Narrated by: Bernadette Dunne
- Length: 1 hr and 51 mins
- Unabridged
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What is a crone? Life after forty doesn’t end. So why do most women treat it like it does? Put aside your midlife crisis and embrace the aging process with Crones Don't Whine. They're juicy and they trust their own instincts. Meditating, not groveling, and choosing the path with heart, crones are fierce about what matters to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves, and savor the good in their lives. Featuring thirteen brief essays and small practices, this lighthearted book gives listeners resources to turn to again and again.
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Crones Don't Whine
- Concentrated Wisdom for Juicy Women
- Narrated by: Bernadette Dunne
- Length: 1 hr and 51 mins
- Release date: 15-08-2023
- Language: English
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Banish Your Inner Critic
- Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work
- By: Denise Jacobs
- Narrated by: Julienne Irons
- Length: 8 hrs and 49 mins
- Unabridged
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Blocked creative ideas. Everybody has one, an inner critic that tells you that others have more talent, you’re just faking it, and that you’ll never have those great creative ideas that seem just out of reach. This inner critic is a subconscious deterrent that stands between the seeds of great creative ideas and the fruits of achievement. It afflicts us with a mental block as deadlines approach, makes us so afraid of being judged that we hold ourselves back and don’t share our expertise, and forces us to question our ability to learn ideas and technologies quickly.
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Banish Your Inner Critic
- Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work
- Narrated by: Julienne Irons
- Length: 8 hrs and 49 mins
- Release date: 25-07-2023
- Language: English
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The Happiness Makeover
- Overcome Stress and Negativity to Become a Hopeful, Happy Person
- By: M.J. Ryan
- Narrated by: Christina Wren
- Length: 4 hrs and 15 mins
- Unabridged
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From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again. Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way.
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The Happiness Makeover
- Overcome Stress and Negativity to Become a Hopeful, Happy Person
- Narrated by: Christina Wren
- Length: 4 hrs and 15 mins
- Release date: 19-01-2023
- Language: English
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Each Day a Renewed Beginning
- Meditations for a Peaceful Journey
- By: Karen Casey
- Narrated by: Felicia Conham
- Length: 11 hrs and 6 mins
- Unabridged
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Peace is always possible, even in the midst of a storm. By sharing a meditation for each day of the year, author Karen Casey speaks to the common experience, shared struggles, and unique strengths of those who seek support and spiritual growth in recovery. Featuring daily inspirational quotes about finding peace and honoring love, this positive thinking book offers the perfect touchstone at this crucial time in history—a time when millions are seeking quiet moments and mindful meditation.
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Each Day a Renewed Beginning
- Meditations for a Peaceful Journey
- Narrated by: Felicia Conham
- Length: 11 hrs and 6 mins
- Release date: 25-04-2023
- Language: English
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Create
- Tools from Seriously Talented People to Unleash Your Creative Life
- By: Marc Silber
- Narrated by: Michael Anthony
- Length: 6 hrs and 26 mins
- Unabridged
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Find your creative purpose. Overcoming the barriers to innovation is easier than you think. Marc Silber, best-selling author and award-wining creative and educator shows you how to avoid the traps of procrastination, overthinking, and self-doubt. The exercises in Create are specifically designed to help you find certainty and confidence in self-expression.
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Create
- Tools from Seriously Talented People to Unleash Your Creative Life
- Narrated by: Michael Anthony
- Length: 6 hrs and 26 mins
- Release date: 23-02-2021
- Language: English
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Little Book of Letting Go
- By: Hugh Prather
- Narrated by: Dan McGowan
- Length: 6 hrs and 48 mins
- Unabridged
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Life does not have to be as complicated as we often make it. Little Book of Letting Go shows us how to let go of the blocks that interfere with experiencing our natural state of wholeness, joy, and peace. Let it go and shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain.
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Little Book of Letting Go
- Narrated by: Dan McGowan
- Length: 6 hrs and 48 mins
- Release date: 18-07-2023
- Language: English
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- By: Danea Horn
- Narrated by: Sarah Pesek
- Length: 6 hrs and 52 mins
- Unabridged
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Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- Narrated by: Sarah Pesek
- Length: 6 hrs and 52 mins
- Release date: 13-06-2023
- Language: English
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Own It All
- How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You
- By: Andrea Isabelle Lucas
- Narrated by: Andrea Isabelle Lucas
- Length: 7 hrs and 48 mins
- Unabridged
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You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?
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Own It All
- How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You
- Narrated by: Andrea Isabelle Lucas
- Length: 7 hrs and 48 mins
- Release date: 07-10-2020
- Language: English
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A Body to Love
- Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
- By: Angelina Caruso
- Narrated by: Lauren Buglioli
- Length: 2 hrs and 54 mins
- Unabridged
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A new conversation about the media and radical self-love, A Body to Love provides lessons on positively navigating body image in a social media saturated world.
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A Body to Love
- Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
- Narrated by: Lauren Buglioli
- Length: 2 hrs and 54 mins
- Release date: 23-11-2021
- Language: English
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- By: Kate Eckman
- Narrated by: Kate Eckman
- Length: 8 hrs and 13 mins
- Unabridged
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We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Narrated by: Kate Eckman
- Length: 8 hrs and 13 mins
- Release date: 23-08-2021
- Language: English
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