Showing results by publisher "Familius" in Relationships, Parenting & Personal Development

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes...Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents.

Is it possible that the struggles you have with your child may because he or she suffers from post-traumatic stress disorder? Once ignored, even by the medical professionals treating war veterans, PTSD is gaining global recognition as a very real and serious issue for those who have experienced traumatic events, even children.

All parents want their daughters to become confident, happy, self-sufficient women, but the turbulent years of early adolescence can be difficult to navigate. From Tweens to Teens invites parents to rethink how they prepare their daughters to face these difficult developmental years.

The Present Parent Toolkit addresses the importance of being both mentally and emotionally available to your children. In the present, there is the opportunity to show up, pay attention, and become the parent you so want to be.

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

In Are You Living with a Narcissist?, psychoanalyst Laurie Hollman, PhD, helps you identify the narcissists in your life and recognize the effect they have on your family and happiness - and what to do about it.

Facing summer with her two boys, ages 10 and seven, Pam Lobley was sifting through signups for swim team, rec camp, night camp, scout camp, and enrichment classes. Overwhelmed at the choices, she asked her sons what they wanted to do during summer: "Soccer? Zoo School? Little Prodigy's Art Club?" "Why can't we just play?" they asked. A summer with no scheduled activities at all. The thought was tempting, but was it possible? It would be like something out of the 1950s.

One in eight women will develop invasive breast cancer over the course of her lifetime, but this is not just another cancer audiobook. Breast cancer survivor Kim Harms combines her own experience with extensive research and walks listeners through the process of mastectomy and breast reconstruction, weighing the pros and cons, detailing the physical and emotional costs, and laying out the questions cancer fighters need to ask to be their own best advocate.

New York Times number-one best-selling author Richard Eyre contends that the three things today's society desires most - control, ownership, and independence - are, paradoxically, what bring the most discouragement and unhappiness in our lives. Providing a mind-changing exploration of the inherent problems with our fixation on material possessions, control over our lives, and independence from others, Eyre responds with a unique and engaging counterpoint of how to switch to the joy-giving alternatives of serendipity, stewardship, and interdependence.

After receiving the news that in vitro would be her only hope for biological children, award-winning poet Emily Adams had to learn to live in a new world of needles, embarrassing tests, long waiting periods, and expensive doctor appointments.

Sometimes we have huge expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-listen for Millennial daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts. Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.

Bragging rights and bumper stickers are some of the social forces fueling today’s parenting behavior, and, as a result, even well-intentioned parents are behaving badly. Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years.

Most of us fear and dread conflict at home or at work. But conflict can be your ally, not your enemy. Conflict doesn't have to tear your family or organization apart.

A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anger - from temper tantrums to irrational lash-outs - just adds one more thing to that lengthy list of stresses. The Busy Parent's Guide to Managing Anger provides a quick listen when you need quick answers.

There is incredibly important yet untapped talent among mothers who have replaced career aspirations or creative outlets with family priority. Those women who have put their interests on hold to care for their children face a huge challenge in reconnecting with the professional world again in a way that recognizes their needs to continue to be available for their children.

When interacting with Gen-Zers, whether you be their parent, teacher, coach, relative, neighbor, or anything in between, the generational divide can seem larger than ever. Gen-Zers ignore you, they refuse to turn on their Zoom cameras, they procrastinate, they make strange jokes, they have short attention spans, and they take so many selfies. But that isn’t all there is to Generation Z. What Would Gen-Z Do? will help you reach across the generational divide and learn how to navigate your relationships with Gen-Zers.

If you grew up without a father figure, you may be concerned about whether you have what it takes to be a great dad. Author Kendall Smith, son of a single mother, takes you under his wing, sharing the wisdom he has gathered from his own experience as a father, from observing other dads, and from interviewing various generations of men.

Babies are amazing! From the moment they open their eyes, they are learning and developing at an astonishing rate. Parents naturally want to engage with infants as they learn and grow, but what if we could optimize the way we play with babies? Backed by the latest research and years of observation, Playing with Baby distills the experts’ findings for new parents, giving them a guide to the first year of a baby’s life and the growth of his or her individual mind.

Called to Be Creative is for anyone looking to reignite that tiny spark inside of them and invite creativity into their lives through simple, everyday practices. A certified grief counselor and a program coordinator for Shalom Spirituality Center, Mary Potter Kenyon walks you step by step through the process of exploring your true potential in this inspirational guide to embracing your innate creativity.

Generation Zers have a reputation of being super-entitled, but this attitude is often created by parents who mow down every obstacle in their kid's path, never letting them fail or fall or screw things up. In How to Raise Perfectly Imperfect Kids and Be Ok with It, humorist, author, columnist, and parenting expert Lisa Sugarman takes her humanistic approach to parenting Gen Z kids and tells it like it is.