Showing results by publisher "Constable & Robinson" in Relationships, Parenting & Personal Development
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Overcoming Low Self-Esteem
- Talks with Your Therapist
- By: Dr Melanie Fennell
- Length: 3 hrs and 14 mins
- Original Recording
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In this series of talks, author and internationally renowned self-esteem expert Dr Melanie Fennell describes how poor self-esteem develops and what keeps it going, and sets out effective strategies based on Cognitive Behavioural Therapy (CBT) to help you to overcome it.
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Worth listening even for people with good self est
- By Aleksandar on 10-03-2016
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Overcoming Low Self-Esteem
- Talks with Your Therapist
- Length: 3 hrs and 14 mins
- Release date: 01-04-2012
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
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In this series of talks, clinical psychologist Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Release date: 01-04-2012
- Language: English
Failed to add items
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Non-member price: $13.99 or 1 Credit
Sale price: $13.99 or 1 Credit
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