Showing results by publisher "Bolinda audio" in Relationships, Parenting & Personal Development
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- By: Sarah Rusbatch
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Unabridged
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Overall11
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Performance11
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Story11
The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
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Good for middle aged women with kids
- By Anonymous on 20-12-2025
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Release date: 01-09-2024
- Language: English
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$26.99 or free with 30-day trial
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How to Die in the 21st Century
- A Whole New Way to Talk about Death
- By: Dr Hannah Gould
- Narrated by: Dr Hannah Gould
- Length: 4 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
Talking about death won't kill you. Yet in today's world, death remains one of our greatest taboos. As religion declines and rituals fade, we are left without much guidance for one of life's only certainties. This is your handbook for death in the 21st century – a compassionate, practical and surprisingly hopeful guide to understanding mortality.
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How to Die in the 21st Century
- A Whole New Way to Talk about Death
- Narrated by: Dr Hannah Gould
- Length: 4 hrs and 46 mins
- Release date: 03-03-2026
- Language: English
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$19.47 or free with 30-day trial
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You Already Know
- How to Access Your Intuition and Find Your Divine Life Path
- By: Helen Jacobs
- Narrated by: Megan Smart
- Length: 10 hrs and 51 mins
- Unabridged
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Overall13
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Performance10
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Story10
An accessible, practical toolkit for accessing your inner guidance system and connecting with your spiritual side. Learn how to foresee potential life pitfalls, realise what your guidance is asking you to heal (and why) and prepare to find your true soul calling!
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remembering the breadcrumbs
- By Anonymous on 31-08-2022
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You Already Know
- How to Access Your Intuition and Find Your Divine Life Path
- Narrated by: Megan Smart
- Length: 10 hrs and 51 mins
- Release date: 01-08-2021
- Language: English
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$27.90 or free with 30-day trial
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A Brain That Breathes
- Essential Habits for an Overwhelming World
- By: Jodi Wilson
- Narrated by: Jodi Wilson
- Length: 6 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
It's a lot, we say. And it's true – sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable guide, bestselling author and respected health journalist Jodi Wilson explores the simple, evidence-based changes we can make to give our brains the breathing space they need.
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A Brain That Breathes
- Essential Habits for an Overwhelming World
- Narrated by: Jodi Wilson
- Length: 6 hrs and 50 mins
- Release date: 06-01-2026
- Language: English
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$23.30 or free with 30-day trial
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Bloom
- A Tale of Courage, Surrender, and Breaking Through Upper Limits
- By: Bronnie Ware
- Narrated by: Bronnie Ware
- Length: 7 hrs and 44 mins
- Unabridged
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Overall16
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Performance13
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Story13
An inspiring memoir, reminding us that whether life's lessons arrive through illness, trauma or any other unexpected upheaval, life really does love us. As a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveller and adventurer. And as her soul would have it in her mid-40s, she felt the urge to add one more: mother.
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Boring…..
- By shazade224 on 24-07-2023
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Bloom
- A Tale of Courage, Surrender, and Breaking Through Upper Limits
- Narrated by: Bronnie Ware
- Length: 7 hrs and 44 mins
- Release date: 11-10-2017
- Language: English
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$25.15 or free with 30-day trial
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The Complete Guide to Postpartum
- A Mother-Focused Companion for Life after Birth
- By: Sophie Walker, Jodi Wilson
- Narrated by: Jodi Wilson
- Length: 18 hrs and 34 mins
- Unabridged
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Overall8
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Performance8
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Story8
Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.
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The BEST baby shower gift
- By Anonymous on 29-01-2026
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The Complete Guide to Postpartum
- A Mother-Focused Companion for Life after Birth
- Narrated by: Jodi Wilson
- Length: 18 hrs and 34 mins
- Release date: 01-07-2025
- Language: English
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$39.93 or free with 30-day trial
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Death by Comfort
- How Modern Life Is Killing Us and What We Can Do About It
- By: Paul Taylor
- Narrated by: Paul Taylor
- Length: 5 hrs and 33 mins
- Unabridged
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Overall12
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Performance12
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Story12
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.
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What a great book.
- By Mandrake77 on 13-11-2024
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Death by Comfort
- How Modern Life Is Killing Us and What We Can Do About It
- Narrated by: Paul Taylor
- Length: 5 hrs and 33 mins
- Release date: 01-03-2024
- Language: English
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$22.72 or free with 30-day trial
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138 Dates
- The True Story of One Woman's Search for Everything
- By: Rebekah Campbell
- Narrated by: Rebekah Campbell
- Length: 14 hrs and 28 mins
- Unabridged
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Overall88
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Performance71
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Story71
On the outside, Rebekah Campbell has an enviable life. She is founder of hot Sydney start-up Posse.com, writes a popular blog and gives inspirational talks at conferences for female entrepreneurs. But when she turns off the light each night, she is alone and terrified of the future. She knows that what's important to her isn't money or start-up glory or social media followers. She wants love. She wants a family. And she is stuck. She hasn't been on a date in 10 years. She's too embarrassed to list herself on the internet and can't bear the risk of getting rejected. She decides to act.
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The best part is the epilogue
- By Lynn on 09-09-2023
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138 Dates
- The True Story of One Woman's Search for Everything
- Narrated by: Rebekah Campbell
- Length: 14 hrs and 28 mins
- Release date: 01-10-2021
- Language: English
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$26.99 or free with 30-day trial
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The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- By: Bronnie Ware
- Narrated by: Bronnie Ware
- Length: 9 hrs and 13 mins
- Unabridged
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Overall278
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Performance249
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Story248
A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed.
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awareness, kindness, self love and forgiveness
- By Anonymous on 19-11-2021
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The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- Narrated by: Bronnie Ware
- Length: 9 hrs and 13 mins
- Release date: 11-10-2017
- Language: English
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$25.92 or free with 30-day trial
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Buddhism for Mothers
- By: Sarah Napthali
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Unabridged
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Overall56
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Performance51
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Story51
Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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Brilliant, inspirational, down to earth.
- By Rebecca on 31-03-2015
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Buddhism for Mothers
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Release date: 04-12-2008
- Language: English
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$24.99 or free with 30-day trial
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Your Baby Doesn't Come with a Book
- Dr Golly’s Guide to the First Four Weeks of Parenthood
- By: Dr Daniel Golshevsky
- Narrated by: Dr Daniel Golshevsky
- Length: 4 hrs and 30 mins
- Unabridged
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Overall12
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Performance12
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Story12
Dr Daniel Golshevsky (also known as Dr Golly) is a paediatrician and father of three who has spent years working with thousands of babies. Every newborn is different, but he knows that every parent can learn to understand their baby, tap into their innate parenting instincts, and thrive – not just survive – during the first four weeks! For the first time, Dr Golly's newborn expertise is available in this essential guide for new parents.
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Good start to baby education
- By Anonymous on 20-03-2025
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Your Baby Doesn't Come with a Book
- Dr Golly’s Guide to the First Four Weeks of Parenthood
- Narrated by: Dr Daniel Golshevsky
- Length: 4 hrs and 30 mins
- Release date: 01-02-2024
- Language: English
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$21.99 or free with 30-day trial
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The Complete Australian Guide to Pregnancy and Birth
- By: Sophie Walker, Jodi Wilson
- Narrated by: Jodi Wilson, Annabelle Tudor
- Length: 14 hrs and 30 mins
- Unabridged
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Overall24
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Performance23
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Story23
'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you. The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health specialists to offer the most comprehensive and up-to-date information about pregnancy, labour, birth and early postpartum in Australia.
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Not for Fathers
- By Malinga on 12-02-2026
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The Complete Australian Guide to Pregnancy and Birth
- Narrated by: Jodi Wilson, Annabelle Tudor
- Length: 14 hrs and 30 mins
- Release date: 01-02-2024
- Language: English
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Sale price: $6.99 (77% off)
Non-member price: $29.93
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The Discontented Little Baby Book
- All You Need to Know about Feeds, Sleep and Crying
- By: Dr Pamela Douglas
- Narrated by: Dr Pamela Douglas
- Length: 8 hrs and 1 min
- Unabridged
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Overall5
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Performance5
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Story5
The first months after a baby’s arrival can be exhausting, and attempts at quick fixes are often part of the problem. Some popular approaches accidentally interfere with a healthy night’s sleep, but we can change these. And there are many ways to help your baby cry less. The Discontented Little Baby Book gives you practical and evidence-based strategies for helping you and your baby get more in sync. Dr Pamela Douglas offers a path that protects your baby’s brain development so that your little one can reach his or her full potential.
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GREAT content, TERRIBLE narration
- By Anonymous on 28-07-2025
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The Discontented Little Baby Book
- All You Need to Know about Feeds, Sleep and Crying
- Narrated by: Dr Pamela Douglas
- Length: 8 hrs and 1 min
- Release date: 01-04-2025
- Language: English
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$24.84 or free with 30-day trial
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The Art of Travel
- By: Alain de Botton
- Narrated by: Nicholas Bell
- Length: 5 hrs and 22 mins
- Unabridged
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Overall47
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Performance41
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Story41
Aside from love, few actvities seem to promise us as much happiness as going traveling: taking off for somewhere else, somewhere far from home, a place with more interesting weather, customs, and landscapes. But although we are inundated with advice on where to travel, few people seem to talk about why we should go and how we can become more fulfilled by doing so.
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The Art of Travel
- Narrated by: Nicholas Bell
- Length: 5 hrs and 22 mins
- Release date: 01-02-2013
- Language: English
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$21.99 or free with 30-day trial
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The Healthy Hundred
- 100 Ways to a Healthier, Happier and Longer Life
- By: Dr Peter Larkins
- Narrated by: Paul F. Verhoeven, Dr Peter Larkins
- Length: 8 hrs and 45 mins
- Unabridged
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Overall3
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Performance2
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Story2
Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future health! Today we have a better understanding of just how much we can do to slow down the negative impacts of time – and to prepare for a healthier, happier and longer life. Dr Peter Larkins is one of Australia’s most trusted physicians. In The Healthy Hundred, he draws on his many years of experience to share 100 tips and lifestyle decisions that can influence your rate of biological aging. With this audiobook, you’ll learn how you can feel better and get more out of every day.
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Very informative
- By ray steele on 22-12-2024
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The Healthy Hundred
- 100 Ways to a Healthier, Happier and Longer Life
- Narrated by: Paul F. Verhoeven, Dr Peter Larkins
- Length: 8 hrs and 45 mins
- Release date: 08-07-2024
- Language: English
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$25.46 or free with 30-day trial
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How to Endo
- A guide to surviving and thriving with endometriosis
- By: Bridget Hustwaite
- Narrated by: Bridget Hustwaite
- Length: 5 hrs and 55 mins
- Unabridged
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Overall26
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Performance20
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Story20
Two excision surgeries and one thriving endo Instagram community later, Bridget Hustwaite knows first-hand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't.
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Great book for anyone
- By Anonymous on 06-10-2024
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How to Endo
- A guide to surviving and thriving with endometriosis
- Narrated by: Bridget Hustwaite
- Length: 5 hrs and 55 mins
- Release date: 01-07-2021
- Language: English
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$21.99 or free with 30-day trial
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Your Dream Life Starts Here
- By: Kristina Karlsson
- Narrated by: Kristina Karlsson
- Length: 6 hrs and 47 mins
- Unabridged
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Overall32
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Performance27
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Story25
Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic - and inspiring stories and wisdom from people who’ve dared to dream big - this audiobook will show you how to harness the power of dreaming to transform your life in small, simple steps.
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Absolutely worth the read/listen
- By Anonymous on 29-04-2025
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Your Dream Life Starts Here
- Narrated by: Kristina Karlsson
- Length: 6 hrs and 47 mins
- Release date: 24-09-2018
- Language: English
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$21.99 or free with 30-day trial
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Late Bloomer
- How an autism diagnosis changed my life
- By: Clem Bastow
- Narrated by: Clem Bastow
- Length: 8 hrs and 57 mins
- Unabridged
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Overall72
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Performance67
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Story67
Clem Bastow grew up feeling like she’d missed a key memo on human behaviour. She found the unspoken rules of social engagement confusing, arbitrary and often stressful. Friendships were hard, relationships harder and the office was a fluorescent-lit nightmare of anxiety. It wasn’t until Clem was diagnosed as autistic, at age 36, that things clicked into focus. Clem reflects as an autistic adult on her formative experiences as an undiagnosed young person, from the asphalt playground of St Joseph's Primary School in Melbourne to working as an entertainment journalist in Hollywood.
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Autism in Doc Martins
- By Bree on 24-09-2022
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Late Bloomer
- How an autism diagnosis changed my life
- Narrated by: Clem Bastow
- Length: 8 hrs and 57 mins
- Release date: 07-07-2021
- Language: English
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$25.73 or free with 30-day trial
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- By: Professor Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Narrated by: Tanya Schneider
- Length: 8 hrs and 31 mins
- Unabridged
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Overall25
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Performance21
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Story21
Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout - or not.
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Too cognitively heavy to process
- By Tania C on 25-05-2022
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- Narrated by: Tanya Schneider
- Length: 8 hrs and 31 mins
- Release date: 08-12-2021
- Language: English
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$26.99 or free with 30-day trial
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A Life Less Punishing
- 13 Ways to Love the Life You've Got
- By: Matt Heath
- Narrated by: Matt Heath
- Length: 5 hrs and 29 mins
- Unabridged
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Overall4
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Performance4
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Story4
Why is it that no matter how good things get, we still feel dissatisfied? A few years ago, Matt Heath decided to find a way to live a life less punishing. He took a deep dive into why we feel the way we do and how to change it, interviewing leading international thinkers in neuroscience, philosophy, biology and psychology on the reasons behind our unwelcome emotions – anger, worry, stress, loneliness and many more. Are you grumpy, bored, stressed or blowing up over stuff that doesn't matter? Then listen to this audiobook.
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Not as much of a punisher as I thought he was be
- By Anonymous on 10-08-2025
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A Life Less Punishing
- 13 Ways to Love the Life You've Got
- Narrated by: Matt Heath
- Length: 5 hrs and 29 mins
- Release date: 02-08-2025
- Language: English
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$22.54 or free with 30-day trial
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