Showing results by publisher "Benjamin Bonetti" in Relationships, Parenting & Personal Development
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Meditation for You: A Simple to Follow Meditation for Fear
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 20 mins
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Meditation for You: A Simple to Follow Meditation is a series of 20 minute guided meditation audiobooks birthed from Benjamin's popular online 'Truth' Coaching System. With each of the specific topics within this meditation series you'll uncover the true value in that moment of conscious breath and release all expectation of the past while maintaining a deeply relaxed state.
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Meditation for You: A Simple to Follow Meditation for Fear
- Narrated by: Benjamin P Bonetti
- Length: 20 mins
- Release date: 18-01-2017
- Language: English
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Non-member price: $6.99 or 1 Credit
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Endurance Coach Meditation
- Meditation for Sports Performance
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 49 mins
- Original Recording
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When the rush of adrenaline is interpreted as anxiety and negative thoughts begin to swirl, anxiety can have devastating effect on your ability to perform as an athlete. Meditation has proven to enhance both performance and the ability to enjoy the exercise, even during long distances.... Tuning in to your breathing can turn a potentially gruelling endurance race into miles of relaxing breathing meditation, transforming a potential ordeal into an opportunity for enjoyment and increased performance.
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Endurance Coach Meditation
- Meditation for Sports Performance
- Narrated by: Benjamin P Bonetti
- Length: 49 mins
- Release date: 17-06-2016
- Language: English
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Non-member price: $9.99 or 1 Credit
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Breathe - Relationship Resolutions: Improving Trust
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Relationship Resolutions: Improving Trust
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 29-10-2015
- Language: English
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Breathe - Relationship Resolutions: Forgiving the Past
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Relationship Resolutions: Forgiving the Past
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 29-10-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Breathe - Effective Stress Reduction: Ill Health
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Effective Stress Reduction: Ill Health
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 29-10-2015
- Language: English
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Breathe - Relationship Resolutions: Improved Communication
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Relationship Resolutions: Improved Communication
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 29-10-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Breathe - Effective Stress Reduction: Financial Commitments
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Effective Stress Reduction: Financial Commitments
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 29-10-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Breathe - Effective Stress Reduction: Relationship Challenges
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Effective Stress Reduction: Relationship Challenges
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 29-10-2015
- Language: English
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Breathe - Effective Stress Reduction: Work Pressures
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Effective Stress Reduction: Work Pressures
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 29-10-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Breathe - Sleep and Insomnia: Muscle Release and Relaxation
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Sleep and Insomnia: Muscle Release and Relaxation
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 29-10-2015
- Language: English
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Breathe - Increasing Confidence: Public Speaking
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Increasing Confidence: Public Speaking
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 28-10-2015
- Language: English
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Breathe - Increasing Confidence: Interviews
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Increasing Confidence: Interviews
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 28-10-2015
- Language: English
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Breathe - Mindfulness Weight Loss: Healthier Habits
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Mindfulness Weight Loss: Healthier Habits
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 28-10-2015
- Language: English
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Breathe - Sleep and Insomnia: Power Nap
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Sleep and Insomnia: Power Nap
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 28-10-2015
- Language: English
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Breathe - Increasing Confidence: Shyness
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Increasing Confidence: Shyness
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 28-10-2015
- Language: English
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Breathe - Increasing Confidence: Meeting New People
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Increasing Confidence: Meeting New People
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 28-10-2015
- Language: English
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Breathe - Increasing Confidence: Presentations
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Increasing Confidence: Presentations
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 28-10-2015
- Language: English
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Breathe - Overcoming Anxiety: Stores and Multiplex Centres
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Original Recording
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Overall
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
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Breathe - Overcoming Anxiety: Stores and Multiplex Centres
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Release date: 19-10-2015
- Language: English
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Breathe - Overcoming Anxiety: Planes and Air Travel
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Original Recording
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
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Breathe - Overcoming Anxiety: Planes and Air Travel
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Release date: 08-10-2015
- Language: English
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Breathe - Overcoming Anxiety: Public Transport
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Original Recording
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Overall
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Performance
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Story
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
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Breathe - Overcoming Anxiety: Public Transport
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Release date: 08-10-2015
- Language: English
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