Showing results by publisher "Sounds True" in Relationships, Parenting & Personal Development
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Keep Going
- The Art of Perseverance
- By: Joseph M. Marshall III
- Narrated by: Joseph M. Marshall III
- Length: 3 hrs and 52 mins
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Difficulties are a part of life, but so is the wisdom that helps us overcome them. In Keep Going, Lakota elder and award-winning storyteller Joseph M. Marshall III offers the unique perspective of his people to remind us that the most important and enduring lessons come through the power of perseverance.
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Keep Going
- The Art of Perseverance
- Narrated by: Joseph M. Marshall III
- Length: 3 hrs and 52 mins
- Release date: 17-08-2006
- Language: English
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Non-member price: $23.99 or 1 Credit
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The Good Life of Helen Nearing
- By: Helen Nearing
- Narrated by: Helen Nearing
- Length: 1 hr and 32 mins
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The late Helen Nearing was a pioneer of the simple living movement, a beloved elder and modern wise woman whose life lessons remain powerfully relevant. For 90 years, she followed her personal truth and embodied the qualities that bring the deepest fulfillment. The Good Life of Helen Nearing invites you to a thought-provoking and inspirational session with this remarkable teacher.
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The Good Life of Helen Nearing
- Narrated by: Helen Nearing
- Length: 1 hr and 32 mins
- Release date: 03-11-2015
- Language: English
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Your Naked Voice
- By: Chloë Goodchild
- Narrated by: Chloë Goodchild
- Length: 3 hrs and 3 mins
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What do you love about your voice? Chloë Goodchild has posed this question to thousands of students worldwide, and found a fascinating truth: we all long to bare ourselves through our individual voices, yet we suppress this desire under the masks of personality. Your Naked Voice breaks these barriers of self-judgment, replaces fear with total authenticity, and gives you the courage to express your natural authority and presence.
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Your Naked Voice
- Narrated by: Chloë Goodchild
- Length: 3 hrs and 3 mins
- Release date: 17-11-2006
- Language: English
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- By: Ronald D Siegel PsyD
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
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What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.
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Very useful course
- By Anonymous User on 11-01-2019
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Release date: 01-11-2018
- Language: English
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Non-member price: $38.99 or 1 Credit
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The Visionary Artist
- Visualizations for Creative Exploration
- By: Alex Grey
- Narrated by: Alex Grey
- Length: 3 hrs and 12 mins
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Anyone who attempts self-expression through art has touched the "secret power of vision" from which all great art flowers. The artist Alex Grey, who has evoked awe, rapture, and controversy over the past 20 years, is our preeminent explorer of this deep realm where creativity and divinity merge. In The Visionary Artist, Grey's first work in audio, he personally guides us to these mystical places through a full curriculum of intensive, mind-expanding visualizations.
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The Visionary Artist
- Visualizations for Creative Exploration
- Narrated by: Alex Grey
- Length: 3 hrs and 12 mins
- Release date: 07-10-2015
- Language: English
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The Beginner's Guide to The Chakras
- How to Work with Your Body's Seven Energy Centers for Health and Well-Being
- By: Anodea Judith
- Narrated by: Anodea Judith
- Length: 1 hr and 12 mins
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Have you ever felt energetically "out of tune"? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner's Guide to the Chakras you will learn how to balance and energize your body's "chakras": the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being. Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system.
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New Yogi.
- By Amazon Customer on 03-10-2018
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The Beginner's Guide to The Chakras
- How to Work with Your Body's Seven Energy Centers for Health and Well-Being
- Narrated by: Anodea Judith
- Length: 1 hr and 12 mins
- Release date: 16-08-2006
- Language: English
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Non-member price: $12.99 or 1 Credit
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Marriage as a Path to Wholeness
- By: Harville Hendrix
- Narrated by: Harville Hendrix
- Length: 3 hrs and 1 min
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On Marriage as a Path to Wholeness, Harville Hendrix - world-renowned relationship expert and cocreator of Imago Therapy - unravels the complexity of this question and invites us to discover how to enjoy marriage at a whole different level. Join him to explore: how parental images mirrored in the unconscious mind trap us into recreating parent-child conflicts; the mystery of why we are attracted to certain partners, though they lead to destructive relationships; practical exercises; and more.
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Marriage as a Path to Wholeness
- Narrated by: Harville Hendrix
- Length: 3 hrs and 1 min
- Release date: 04-11-2015
- Language: English
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True Happiness
- Happiness Is Your Birthright
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
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In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
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True Happiness
- Happiness Is Your Birthright
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Release date: 06-10-2015
- Language: English
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Native Wisdom
- Seven Keys to Health & Happiness
- By: Ken Cohen MA
- Narrated by: Ken Cohen MA
- Length: 1 hr and 18 mins
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What if you could distill the great teachings of the world's indigenous cultures into seven principles that would bring inner peace and fulfillment to your life? Traditional healer Ken Cohen spent 35 years studying, practicing, and training with elder healers from the Native American, African, Siberian, Aboriginal, and Chinese indigenous traditions. Now, he shares the common threads that tie these paths together on Native Wisdom: Seven Keys to Health & Happiness.
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Native Wisdom
- Seven Keys to Health & Happiness
- Narrated by: Ken Cohen MA
- Length: 1 hr and 18 mins
- Release date: 18-11-2014
- Language: English
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Healing Mantras
- Sacred Chants from India
- By: Shri Anandi Ma, Shri Dileepji Pathak
- Narrated by: Shri Anandi Ma, Shri Dileepji Pathak
- Length: 1 hr and 11 mins
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The yogic healing arts of India - a tradition that dates back at least 5,000 years - postulate that all illness is the result of a disturbance in the prana, or human energy field. On Healing Mantras, Shri Anandi Ma, respected master of the Kundalini Maha Yoga lineage, chants three mantras said to reestablish balance specifically on the level of the prana.
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Healing Mantras
- Sacred Chants from India
- Narrated by: Shri Anandi Ma, Shri Dileepji Pathak
- Length: 1 hr and 11 mins
- Release date: 26-12-2000
- Language: English
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The Beginner's Guide to Humor and Healing
- By: Bernie Siegel M.D.
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 16 mins
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When Dr. Bernie Siegel tells a joke, it's not only funny - it's good medicine. Now this pioneering physician uplifts our hearts and tickles our funny bones with The Beginner's Guide to Humor and Healing.
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The Beginner's Guide to Humor and Healing
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 16 mins
- Release date: 28-03-2003
- Language: English
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Erotic Spirituality and the Kamasutra
- Master the Art of Cultivating Pleasure with India's Treasury of Erotic Love
- By: Wendy Doniger
- Narrated by: Wendy Doniger
- Length: 7 hrs and 38 mins
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Sexuality and spirituality are inextricably linked in the mythology and texts of ancient India. At the heart of this culture's teachings are sensuous stories of the gods making love that demonstrate the power and purpose of human passion. In Erotic Spirituality and the Kamasutra, Wendy Doniger guides us through India's seductive tales and hidden insights into the art of living and lovemaking.
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Erotic Spirituality and the Kamasutra
- Master the Art of Cultivating Pleasure with India's Treasury of Erotic Love
- Narrated by: Wendy Doniger
- Length: 7 hrs and 38 mins
- Release date: 06-10-2015
- Language: English
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
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Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. In Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines.
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
- Release date: 04-11-2015
- Language: English
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You Already Know What to Do
- Everyday Intuition for Relationships, Career, and Spiritual Development
- By: Sharon Franquemont
- Narrated by: Sharon Franquemont
- Length: 2 hrs and 34 mins
- Unabridged
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Right this moment, your intuition is gathering information that can radically transform your perceptions of yourself and your world. This insight alone, teaches pioneering intuition coach Sharon Franquemont, can inspire an extraordinary journey to the source of your life's purpose. On You Already Know What to Do, she reveals how your natural intuitive powers already shape your personal decisions, relationships, and career.
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You Already Know What to Do
- Everyday Intuition for Relationships, Career, and Spiritual Development
- Narrated by: Sharon Franquemont
- Length: 2 hrs and 34 mins
- Release date: 12-11-2014
- Language: English
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The Wisdom of the Breath
- Three Guided Meditations for Calming the Mind and Cultivating Insight
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 2 hrs and 12 mins
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The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom? "Breathing is the gateway to insight," reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key." In The Wisdom of the Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.
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The Wisdom of the Breath
- Three Guided Meditations for Calming the Mind and Cultivating Insight
- Narrated by: Bodhipaksa
- Length: 2 hrs and 12 mins
- Release date: 05-01-2010
- Language: English
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Compassion Meditation
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 21 mins
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What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have. Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience with this heart-centered breathing meditation.
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Compassion Meditation
- Narrated by: Sally Kempton
- Length: 21 mins
- Release date: 04-04-2014
- Language: English
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Heal Yourself with Sound and Music
- The Collectors Series on Music and Sound Healing
- By: Don Campbell
- Narrated by: Don Campbell
- Length: 6 hrs and 9 mins
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Learn how sound and music can help you orchestrate a healthier and more harmonious life with Heal Yourself with Sound and Music. Taught by Don Campbell, author of the national best seller The Mozart Effect®, Heal Yourself with Sound and Music gathers together his most useful sessions on the power of sound to spark creativity, soothe our emotions, jump-start learning, and even heal our bodies.
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Heal Yourself with Sound and Music
- The Collectors Series on Music and Sound Healing
- Narrated by: Don Campbell
- Length: 6 hrs and 9 mins
- Release date: 04-11-2015
- Language: English
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
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We know that "time heals all wounds", but according to Cyndi Dale, that doesn't mean we have to simply wait for the years to pass. With Healing Across Time and Space, this renowned psychic and intuitive healer presents a unique series of guided exercises that allow you to reach beyond the present for the power to transform your life.
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
- Release date: 07-10-2015
- Language: English
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Bite by Bite
- 7 Guidelines to Break Free from Emotional Eating
- By: Geneen Roth
- Length: 2 hrs and 20 mins
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For more than 17 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite: her essential step-by-step program to help you determine what you are truly hungry for and to create a healthier relationship with food.
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Bite by Bite
- 7 Guidelines to Break Free from Emotional Eating
- Length: 2 hrs and 20 mins
- Release date: 19-04-2007
- Language: English
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Neurosculpting for Stress Relief
- Four Practices to Change Your Brain and Your Life
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 9 mins
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Train your brain for optimal stress resilience. How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energy - yet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With Neurosculpting for Stress Relief, Lisa Wimberger provides essential practices for retraining your brain to deal with stress in a healthy way.
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Neurosculpting for Stress Relief
- Four Practices to Change Your Brain and Your Life
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 9 mins
- Release date: 28-01-2014
- Language: English
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