Showing results by publisher "North Atlantic Books" in Relationships, Parenting & Personal Development
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- By: Sandi Peters, Drew Leder MD PhD - foreword
- Narrated by: Diana Gardiner
- Length: 10 hrs and 10 mins
- Unabridged
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An experiential guide to reorienting our understanding of late adulthood as one of life's most meaningful and transformative stages.
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- Narrated by: Diana Gardiner
- Length: 10 hrs and 10 mins
- Release date: 19-05-2020
- Language: English
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Non-member price: $38.99 or 1 Credit
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- By: Alison Rogers, Erin O. White
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Unabridged
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Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Release date: 17-09-2019
- Language: English
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Non-member price: $25.99 or 1 Credit
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- By: Christine Caldwell PhD
- Narrated by: Christine Caldwell PhD
- Length: 13 hrs and 40 mins
- Unabridged
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Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PhD
- Length: 13 hrs and 40 mins
- Release date: 16-07-2024
- Language: English
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Non-member price: $40.92 or 1 Credit
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Relationality
- How Moving from Transactional to Transformational Relationships Can Reshape Our Lonely World
- By: David Jay
- Narrated by: David Jay
- Length: 7 hrs and 37 mins
- Unabridged
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Powerful institutions, from schools to tech and social media companies, create breeding grounds for isolation by failing to invest in relational work. This obstacle stands in the way of our fight for racial equity, economic justice, and climate resilience. In Relationality, asexuality and relationship activist David Jay brings clarity to the crisis with a fresh perspective that expands upon the fundamental idea that all entities in the universe are connected. Jay draws from a range of personal experiences, including his time spent helping tech workers and policymakers reform social media.
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Relationality
- How Moving from Transactional to Transformational Relationships Can Reshape Our Lonely World
- Narrated by: David Jay
- Length: 7 hrs and 37 mins
- Release date: 27-08-2024
- Language: English
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Non-member price: $36.04 or 1 Credit
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Critical Hope
- How to Grapple with Complexity, Lead with Purpose, and Cultivate Transformative Social Change
- By: Kari Grain
- Narrated by: Kari Grain
- Length: 9 hrs and 51 mins
- Unabridged
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Hope alone can be transformational - but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up the power and agency you have to change systems that cause suffering.
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Critical Hope
- How to Grapple with Complexity, Lead with Purpose, and Cultivate Transformative Social Change
- Narrated by: Kari Grain
- Length: 9 hrs and 51 mins
- Release date: 03-05-2022
- Language: English
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Non-member price: $33.99 or 1 Credit
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Soul Authority
- Liberatory Tools to Heal from Oppressive Patterns and Restore Trust in Your Heart Compass
- By: Loraine Y. Van Tuyl
- Narrated by: Loraine Y. Van Tuyl
- Length: 10 hrs and 29 mins
- Unabridged
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If you’ve ever wondered what was missing - or felt out of step with the social and cultural programming of the westernized worldview - Soul Authority will empower you to find balance, build your soul sanctuary, and become a powerful agent of positive transformation.
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Soul Authority
- Liberatory Tools to Heal from Oppressive Patterns and Restore Trust in Your Heart Compass
- Narrated by: Loraine Y. Van Tuyl
- Length: 10 hrs and 29 mins
- Release date: 03-05-2022
- Language: English
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Non-member price: $33.99 or 1 Credit
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- By: Rachel Jones
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 11 mins
- Unabridged
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Practicing medicine is traumatic: coping with the death of a patient, sharing a life-changing diagnosis, grieving futility in the face of a no-win situation. The emotional burden placed on doctors, nurses, and other healthcare practitioners is profound...and yet their suffering is often displaced, dismissed, or unrecognized.
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 11 mins
- Release date: 17-05-2022
- Language: English
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Recovery Allies
- How to Support Addiction Recovery and Build Recovery-Friendly Communities
- By: Alison Jones Webb, Phillip Valentine - foreword
- Narrated by: Dana Green
- Length: 9 hrs and 8 mins
- Unabridged
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This isn’t a book about addiction—it’s a book about recovery. Written for every loved one, community member, and recovery professional who wants to know “how do I help?,” Recovery Allies offers real-world solutions, evidence-based strategies, and, above all, hope for the 23 million Americans living in recovery from substance use disorder.
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Recovery Allies
- How to Support Addiction Recovery and Build Recovery-Friendly Communities
- Narrated by: Dana Green
- Length: 9 hrs and 8 mins
- Release date: 14-09-2022
- Language: English
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Non-member price: $28.99 or 1 Credit
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Reclaiming UGLY!
- A Radically Joyful Guide to Unlearn Oppression and Uplift, Glorify, and Love Yourself
- By: Vanessa Rochelle Lewis
- Narrated by: Sanya Simmons
- Length: 11 hrs and 44 mins
- Unabridged
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Uglification is "ugly" weaponized: a tool, ideology, and type of oppression that designates some bodies as more or less worthy of love, respect, access, and dignity. It defines who's accepted in what spaces, which identities are marginalized, and how we all move through the world—and is part and parcel of systems like white supremacy, ableism, sizeism, sexism, and queer- and transphobia. Here, Lewis takes on uglification, showing us how reclaiming UGLY is a subversive act that roars an unapologetic "yes!" to joy, healing, and community-building in a world that's engineered to hold us back.
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Reclaiming UGLY!
- A Radically Joyful Guide to Unlearn Oppression and Uplift, Glorify, and Love Yourself
- Narrated by: Sanya Simmons
- Length: 11 hrs and 44 mins
- Release date: 23-01-2024
- Language: English
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Non-member price: $32.99 or 1 Credit
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