Showing results by publisher "Macmillan Australia Audio" in Relationships, Parenting & Personal Development
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The Nervous System Reset
- Heal trauma, resolve chronic stress and pain, and regulate your emotions with the power of the vagus nerve
- By: Jessica Maguire
- Length: Not Yet Known
- Unabridged
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Driven by a desire for better solutions, Jessica embarked on years of study into the body-brain connection and the impact of trauma on health. Along the way, she discovered that many symptoms could be alleviated and even fixed through simple bodywork practices that tone the vagus nerve to better cope with the impact of past traumas and the stress of day-to-day living. Her online courses have helped thousands to a healthier, happier state of being.
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The Nervous System Reset
- Heal trauma, resolve chronic stress and pain, and regulate your emotions with the power of the vagus nerve
- Length: Not Yet Known
- Release date: 13-08-2024
- Language: English
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Non-member price: $39.99 or 1 Credit
Sale price: $39.99 or 1 Credit
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Staying Alive
- By: Dr Kate Gregorevic
- Narrated by: Louise Crawford
- Length: 9 hrs and 38 mins
- Unabridged
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By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health: are we agile and disease-free? Or dependent on medication and physical assistance? In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life.
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All you need to know about aging well in one book
- By Amazon Customer on 15-06-2023
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Staying Alive
- Narrated by: Louise Crawford
- Length: 9 hrs and 38 mins
- Release date: 30-06-2020
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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