Showing results by publisher "Sounds True" in Relationships, Parenting & Personal Development
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Heal Yourself with Medical Hypnosis
- By: Andrew Weil, Steven Gurgevich
- Narrated by: Andrew Weil, Steven Gurgevich
- Length: 2 hrs and 22 mins
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Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.
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Heal Yourself with Medical Hypnosis
- Narrated by: Andrew Weil, Steven Gurgevich
- Length: 2 hrs and 22 mins
- Release date: 16-09-2005
- Language: English
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Non-member price: $15.99 or 1 Credit
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Marriage as a Path to Wholeness
- By: Harville Hendrix
- Narrated by: Harville Hendrix
- Length: 3 hrs and 1 min
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On Marriage as a Path to Wholeness, Harville Hendrix - world-renowned relationship expert and cocreator of Imago Therapy - unravels the complexity of this question and invites us to discover how to enjoy marriage at a whole different level. Join him to explore: how parental images mirrored in the unconscious mind trap us into recreating parent-child conflicts; the mystery of why we are attracted to certain partners, though they lead to destructive relationships; practical exercises; and more.
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Marriage as a Path to Wholeness
- Narrated by: Harville Hendrix
- Length: 3 hrs and 1 min
- Release date: 04-11-2015
- Language: English
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The Beginner's Guide to Dream Interpretation
- By: Clarissa Pinkola Estes Ph.D.
- Narrated by: Clarissa Pinkola Esti
- Length: 1 hr and 19 mins
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From five to seven times each night, we dream - and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estes explores the symbols, themes, and insights of these "letters" from our unconscious, with the beginning student in mind.
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The Beginner's Guide to Dream Interpretation
- Narrated by: Clarissa Pinkola Esti
- Length: 1 hr and 19 mins
- Release date: 21-03-2003
- Language: English
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Healing Mantras
- Sacred Chants from India
- By: Shri Anandi Ma, Shri Dileepji Pathak
- Narrated by: Shri Anandi Ma, Shri Dileepji Pathak
- Length: 1 hr and 11 mins
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The yogic healing arts of India - a tradition that dates back at least 5,000 years - postulate that all illness is the result of a disturbance in the prana, or human energy field. On Healing Mantras, Shri Anandi Ma, respected master of the Kundalini Maha Yoga lineage, chants three mantras said to reestablish balance specifically on the level of the prana.
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Healing Mantras
- Sacred Chants from India
- Narrated by: Shri Anandi Ma, Shri Dileepji Pathak
- Length: 1 hr and 11 mins
- Release date: 26-12-2000
- Language: English
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Meditations to Heal Your Relationship with Money
- Three Powerful Guided Practices
- By: Brent Kessel, Spencer Sherman
- Narrated by: Brent Kessel, Spencer Sherman
- Length: 32 mins
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Wealth advisors and spiritual practitioners Spencer Sherman and Brent Kessel offer three guided meditations for healing your relationship with money. The Money Breath will help you anytime you need to clear compulsive thoughts. The Emotional Awareness meditation is designed to help you recognize challenging emotions. Finally, the Financial Tigers meditation offers a way to work with unconscious fears around money.
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Meditations to Heal Your Relationship with Money
- Three Powerful Guided Practices
- Narrated by: Brent Kessel, Spencer Sherman
- Length: 32 mins
- Release date: 09-11-2015
- Language: English
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Non-member price: $4.86 or 1 Credit
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Native Wisdom
- Seven Keys to Health & Happiness
- By: Ken Cohen MA
- Narrated by: Ken Cohen MA
- Length: 1 hr and 18 mins
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What if you could distill the great teachings of the world's indigenous cultures into seven principles that would bring inner peace and fulfillment to your life? Traditional healer Ken Cohen spent 35 years studying, practicing, and training with elder healers from the Native American, African, Siberian, Aboriginal, and Chinese indigenous traditions. Now, he shares the common threads that tie these paths together on Native Wisdom: Seven Keys to Health & Happiness.
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Native Wisdom
- Seven Keys to Health & Happiness
- Narrated by: Ken Cohen MA
- Length: 1 hr and 18 mins
- Release date: 18-11-2014
- Language: English
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Non-member price: $11.99 or 1 Credit
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Mantra Meditation for Physical Health
- A 40-Day Program Using the Power of Sacred Sound
- By: Thomas Ashley-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 3 mins
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Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.
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Mantra Meditation for Physical Health
- A 40-Day Program Using the Power of Sacred Sound
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 3 mins
- Release date: 18-11-2014
- Language: English
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Non-member price: $9.99 or 1 Credit
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Breath Sweeps Mind
- By: Jakusho Kwong-roshi
- Length: 6 hrs and 53 mins
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With more than 40 years of experience practicing traditional Zen, Jakusho Kwong-roshi removes some of the mystery surrounding this enigmatic philosophy through clear instruction in its core principles and how it relates to our everyday world, including methods of zazen meditation, why delusion is inseparable from enlightenment, turning our light inward, and more.
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Breath Sweeps Mind
- Length: 6 hrs and 53 mins
- Release date: 09-08-2007
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Beginner's Guide to Humor and Healing
- By: Bernie Siegel M.D.
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 16 mins
- Unabridged
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When Dr. Bernie Siegel tells a joke, it's not only funny - it's good medicine. Now this pioneering physician uplifts our hearts and tickles our funny bones with The Beginner's Guide to Humor and Healing.
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The Beginner's Guide to Humor and Healing
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 16 mins
- Release date: 28-03-2003
- Language: English
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
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Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. In Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines.
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
- Release date: 04-11-2015
- Language: English
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You Already Know What to Do
- Everyday Intuition for Relationships, Career, and Spiritual Development
- By: Sharon Franquemont
- Narrated by: Sharon Franquemont
- Length: 2 hrs and 34 mins
- Unabridged
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Right this moment, your intuition is gathering information that can radically transform your perceptions of yourself and your world. This insight alone, teaches pioneering intuition coach Sharon Franquemont, can inspire an extraordinary journey to the source of your life's purpose. On You Already Know What to Do, she reveals how your natural intuitive powers already shape your personal decisions, relationships, and career.
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You Already Know What to Do
- Everyday Intuition for Relationships, Career, and Spiritual Development
- Narrated by: Sharon Franquemont
- Length: 2 hrs and 34 mins
- Release date: 12-11-2014
- Language: English
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Heal Yourself with Sound and Music
- The Collectors Series on Music and Sound Healing
- By: Don Campbell
- Narrated by: Don Campbell
- Length: 6 hrs and 9 mins
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Learn how sound and music can help you orchestrate a healthier and more harmonious life with Heal Yourself with Sound and Music. Taught by Don Campbell, author of the national best seller The Mozart Effect®, Heal Yourself with Sound and Music gathers together his most useful sessions on the power of sound to spark creativity, soothe our emotions, jump-start learning, and even heal our bodies.
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Heal Yourself with Sound and Music
- The Collectors Series on Music and Sound Healing
- Narrated by: Don Campbell
- Length: 6 hrs and 9 mins
- Release date: 04-11-2015
- Language: English
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Mindful Parent, Mindful Child
- Simple Mindfulness Practices for Busy Parents
- By: Susan Kaiser Greenland
- Narrated by: Susan Kaiser Greenland
- Length: 5 hrs and 22 mins
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For anyone who wants to bring mindfulness into their family life, Susan Kaiser Greenland, a pioneer in bringing mindfulness to children and families, presents easy-to-learn practices created to help busy parents fit mindfulness into their daily routine. Mindful Parent, Mindful Child is structured as an “audio journey” for daily use, offering 30 potent practices that will teach the essentials of mindful awareness, compassion, self-regulation, stress relief, and much more in just 10 minutes a day.
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Mindful Parent, Mindful Child
- Simple Mindfulness Practices for Busy Parents
- Narrated by: Susan Kaiser Greenland
- Length: 5 hrs and 22 mins
- Release date: 07-05-2019
- Language: English
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- By: Mark Hyman MD
- Narrated by: Mark Hyman MD
- Length: 1 hr and 50 mins
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Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Narrated by: Mark Hyman MD
- Length: 1 hr and 50 mins
- Release date: 05-02-2010
- Language: English
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Truth Is a Pathless Land
- By: J. Krishnamurti
- Narrated by: J. Krishnamurti
- Length: 2 hrs and 33 mins
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During his life, Jiddu Krishnamurti (1895-1986) was known for his ability to see the core issues of our day with a timeless vision. With a gift for crossing the barriers of time, space, and spirit, he influenced a host of great 20th-century minds, including George Bernard Shaw, Aldous Huxley, and Henry Miller. In Truth Is a Pathless Land, Krishnamurti discusses a startling constellation of philosophical issues: love, greed, violence, separation, time, death, conflict, and fear.
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Truth Is a Pathless Land
- Narrated by: J. Krishnamurti
- Length: 2 hrs and 33 mins
- Release date: 27-10-2015
- Language: English
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
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We know that "time heals all wounds", but according to Cyndi Dale, that doesn't mean we have to simply wait for the years to pass. With Healing Across Time and Space, this renowned psychic and intuitive healer presents a unique series of guided exercises that allow you to reach beyond the present for the power to transform your life.
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
- Release date: 07-10-2015
- Language: English
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How Mindfulness Can Heal the World
- Evolving Beyond Tribalism
- By: Robert Wright
- Narrated by: Robert Wright
- Length: 3 hrs and 2 mins
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A leading thinker in the field of secular spirituality reveals why mindfulness is perhaps our most promising tool for creating real change in a polarized world. An audio workshop filled with insights and practices to help us evolve past our genetically inherent biases, develop greater clarity and inclusiveness, cultivate compassion, and more.
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How Mindfulness Can Heal the World
- Evolving Beyond Tribalism
- Narrated by: Robert Wright
- Length: 3 hrs and 2 mins
- Release date: 18-08-2020
- Language: English
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Awakening Your Inner Fire
- A Step-by-Step Course to Ignite Your Passion and Create the Life You Love
- By: HeatherAsh Amara
- Narrated by: HeatherAsh Amara
- Length: 8 hrs and 7 mins
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Are you overwhelmed at work and in the rest of your life? Never able to launch into the dreams that you're truly passionate about? With Awakening Your Inner Fire, acclaimed author HeatherAsh Amara shows us how to radically transform how we engage our time, desire, and effort with greater joy and success. Not just another productivity program, this audio course teaches the best tools and practices from HeatherAsh's popular workshops.
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Awakening Your Inner Fire
- A Step-by-Step Course to Ignite Your Passion and Create the Life You Love
- Narrated by: HeatherAsh Amara
- Length: 8 hrs and 7 mins
- Release date: 01-05-2017
- Language: English
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- By: Susan Sands PhD
- Narrated by: Ms. Barbara Henslee
- Length: 8 hrs and 34 mins
- Unabridged
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The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Narrated by: Ms. Barbara Henslee
- Length: 8 hrs and 34 mins
- Release date: 28-04-2022
- Language: English
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Your Place of Power
- Life Visioning Practices for Honoring the Body Temple
- By: Michael Bernard Beckwith
- Narrated by: Michael Bernard Beckwith
- Length: 2 hrs and 28 mins
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"Your body temple," teaches Michael Bernard Beckwith, "was given to you as the instrument through which you fulfill your life's purpose. It is the temple that houses the living energy of the divine." With Your Place of Power, this inspirational author offers insights and practices for honoring the body temple to become healthier, happier, and prepared to embrace the highest vision of our life.
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Your Place of Power
- Life Visioning Practices for Honoring the Body Temple
- Narrated by: Michael Bernard Beckwith
- Length: 2 hrs and 28 mins
- Release date: 05-11-2015
- Language: English
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