Showing results by publisher "Tantor Media" in Relationships, Parenting & Personal Development
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- By: Karyn D. Hall PhD, Ellen Astrachan-Fletcher PhD, Mima Simic, and others
- Narrated by: Sara Van Beckum
- Length: 6 hrs and 41 mins
- Unabridged
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Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.
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Very helpful
- By George on 15-05-2025
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- Narrated by: Sara Van Beckum
- Length: 6 hrs and 41 mins
- Release date: 09-07-2024
- Language: English
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$23.42 or free with 30-day trial
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- By: Carola Pechon, Randi Kreger, Corrine Stoewsand PhD, and others
- Narrated by: Corrine Stoewsand
- Length: 6 hrs and 10 mins
- Unabridged
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From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- Narrated by: Corrine Stoewsand
- Length: 6 hrs and 10 mins
- Release date: 24-06-2025
- Language: English
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$23.33 or free with 30-day trial
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The Unveiling
- A Mother's Reflection on Murder, Grief, and Trial Life
- By: Ruth Markel
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 27 mins
- Unabridged
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Ruth Markel is the mother of the late Dan Markel, a noted law professor who was murdered in Tallahassee, Florida, in 2014. In The Unveiling, she describes her experiences since the day of Dan's death from several distinct perspectives.
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The Unveiling
- A Mother's Reflection on Murder, Grief, and Trial Life
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 27 mins
- Release date: 18-10-2022
- Language: English
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$25.57 or free with 30-day trial
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The Acceptance and Commitment Therapy Skills Workbook
- Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
- By: Jennifer Gregg PhD, Matthew S. Boone LCSW
- Narrated by: Danny Campbell
- Length: 4 hrs and 49 mins
- Unabridged
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Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety—always expecting the worst when something goes wrong? Do you find yourself behaving in ways that don't reflect your values and beliefs? If so, you aren't alone. If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life.
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The Acceptance and Commitment Therapy Skills Workbook
- Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
- Narrated by: Danny Campbell
- Length: 4 hrs and 49 mins
- Release date: 01-12-2024
- Language: English
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$19.43 or free with 30-day trial
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The Night House
- Folklore, Fairy Tales, Rites, and Magick for the Wise and Wild
- By: Danielle Dulsky
- Narrated by: Danielle Dulsky
- Length: 6 hrs and 55 mins
- Unabridged
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In The Night House, bestselling author and word-witch Danielle Dulsky peels back the layers of these timeless narratives to reveal their potent role as guides for navigating today's world. Historically kept and passed on by women, fairy tales are distinguishable from other types of folk tales by their supernatural elements, and because of this, they were often dismissed as trivial fantasies for women and children.
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The Night House
- Folklore, Fairy Tales, Rites, and Magick for the Wise and Wild
- Narrated by: Danielle Dulsky
- Length: 6 hrs and 55 mins
- Release date: 03-02-2026
- Language: English
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$23.42 or free with 30-day trial
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When Depression Hurts Your Relationship
- How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
- By: Shannon Kolakowski PsyD, Craig Malkin - foreword PhD
- Narrated by: Vanessa Daniels
- Length: 6 hrs
- Unabridged
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If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship.
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When Depression Hurts Your Relationship
- How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
- Narrated by: Vanessa Daniels
- Length: 6 hrs
- Release date: 28-04-2020
- Language: English
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$23.24 or free with 30-day trial
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Playing Well with Others
- Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and BDSM Communities
- By: Lee Harrington, Mollena Williams
- Narrated by: Joel Froomkin
- Length: 12 hrs and 2 mins
- Unabridged
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While there are plenty of other books out there that explain how to give a spanking or tie a half-hitch, Playing Well With Others is the first book that explains kink culture - the munches, parties, leather bars, conferences, workshops, fetish nights, exploratoriums, and all the other gatherings of kinksters that turn BDSM and leather from a bedroom predilection to a lifestyle and a community.
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Playing Well with Others
- Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and BDSM Communities
- Narrated by: Joel Froomkin
- Length: 12 hrs and 2 mins
- Release date: 15-10-2019
- Language: English
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$27.95 or free with 30-day trial
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Wild Creative
- Igniting Your Passion and Potential in Work, Home, and Life
- By: Tami Lynn Kent
- Narrated by: Tami Lynn Kent
- Length: 8 hrs and 31 mins
- Unabridged
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At its root, creativity is the practice of engagement; it's the marriage of feminine and masculine energy. By restoring that creative energy—and thus seeking our dreams—we can realign ourselves with an ancient, limitless presence, and reawaken the wild creative within. In Wild Creative, Tami Lynn Kent shows you how to tap into your creative center and access the natural, sustaining energy that is inherently yours. In doing so, you'll embark on a journey to achieve your dreams and restore your inner creative map.
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Wild Creative
- Igniting Your Passion and Potential in Work, Home, and Life
- Narrated by: Tami Lynn Kent
- Length: 8 hrs and 31 mins
- Release date: 29-03-2022
- Language: English
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$25.24 or free with 30-day trial
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- By: Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
- Narrated by: Edelyn Okano
- Length: 7 hrs and 38 mins
- Unabridged
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Narrated by: Edelyn Okano
- Length: 7 hrs and 38 mins
- Release date: 25-06-2024
- Language: English
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$24.71 or free with 30-day trial
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Recovering from Narcissistic Mothers
- A Daughter's Guide
- By: Brenda Stephens LPCC
- Narrated by: Tanya Eby
- Length: 3 hrs and 12 mins
- Unabridged
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As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
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Education
- By B on 11-01-2024
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Recovering from Narcissistic Mothers
- A Daughter's Guide
- Narrated by: Tanya Eby
- Length: 3 hrs and 12 mins
- Release date: 19-10-2021
- Language: English
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$16.16 or free with 30-day trial
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Why Smart Kids Worry
- And What Parents Can Do to Help
- By: Allison Edwards
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Unabridged
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Overall11
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Performance9
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Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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Brilliant 👏
- By Anonymous on 20-09-2021
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Release date: 23-10-2018
- Language: English
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$23.32 or free with 30-day trial
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Thriving After Trauma
- Stories of Living and Healing
- By: Shari Botwin LCSW
- Narrated by: Coleen Marlo
- Length: 7 hrs and 26 mins
- Unabridged
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Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.
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Thriving After Trauma
- Stories of Living and Healing
- Narrated by: Coleen Marlo
- Length: 7 hrs and 26 mins
- Release date: 08-11-2019
- Language: English
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$23.52 or free with 30-day trial
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- By: Ethan Nichtern
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Unabridged
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Release date: 04-06-2024
- Language: English
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$23.42 or free with 30-day trial
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The Loving Dominant
- By: John Warren, Libby Warren
- Narrated by: Anastasia Watley
- Length: 10 hrs and 43 mins
- Unabridged
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Previous editions of The Loving Dominant taught more than 40,000 people the fundamentals of safe, affectionate dominance and submission. Now, John and Libby Warren, two of the scene's most respected educators, have updated this seminal work for a new generation of practitioners. Includes an all-new chapter on partner-finding, plus new information on electricity play, ethical play with multiple partners, water sports, kinky digital photography, and more!
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Very informative and inspiring
- By Anonymous on 12-05-2025
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The Loving Dominant
- Narrated by: Anastasia Watley
- Length: 10 hrs and 43 mins
- Release date: 09-04-2019
- Language: English
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$27.36 or free with 30-day trial
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- By: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Release date: 30-08-2022
- Language: English
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$24.09 or free with 30-day trial
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Is God to Blame?
- Beyond Pat Answers to the Problem of Suffering
- By: Gregory A. Boyd
- Narrated by: Gregory A. Boyd
- Length: 7 hrs
- Unabridged
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Is God to blame? This is often the question that comes to mind when we confront real suffering in our own lives or in the lives of those we love. Pastor Gregory A. Boyd helps us deal with this question honestly and biblically, while avoiding glib answers.
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Is God to Blame?
- Beyond Pat Answers to the Problem of Suffering
- Narrated by: Gregory A. Boyd
- Length: 7 hrs
- Release date: 13-01-2026
- Language: English
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$23.53 or free with 30-day trial
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- By: Holly Richmond PhD, Alexandra H. Solomon - foreword
- Narrated by: Donna Postel
- Length: 6 hrs and 46 mins
- Unabridged
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If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor, but surviving is just the beginning. Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
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Great content but sounds like Siri is reading.
- By Tamzin Rasmussen on 27-05-2023
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- Narrated by: Donna Postel
- Length: 6 hrs and 46 mins
- Release date: 10-05-2022
- Language: English
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$23.32 or free with 30-day trial
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- By: Shasta Nelson
- Narrated by: Amy Melissa Bentley
- Length: 9 hrs and 35 mins
- Unabridged
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Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it's more important than ever for women to establish natural, meaningful friendships. In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships.
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Some worthwhile tips...
- By Katarzyna De Jesus on 21-02-2020
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- Narrated by: Amy Melissa Bentley
- Length: 9 hrs and 35 mins
- Release date: 30-06-2018
- Language: English
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$26.04 or free with 30-day trial
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Natural Hospital Birth
- The Best of Both Worlds
- By: Cynthia Gabriel, Timothy R.B. Johnson MD - Foreword
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Unabridged
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Overall4
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.
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Natural Hospital Birth
- The Best of Both Worlds
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Release date: 28-08-2018
- Language: English
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$27.02 or free with 30-day trial
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The Scientist in the Crib
- What Early Learning Tells Us About the Mind
- By: Alison Gopnik PhD, Andrew Meltzoff PhD, Patricia K. Kuhl PhD
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 20 mins
- Unabridged
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This exciting book by three pioneers in the field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn, and that the drive to learn is our most important instinct. It also reveals fascinating insights about our adult capacities and how even young children - as well as adults - use some of the same methods that allow scientists to learn so much about the world.
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Great book
- By Anonymous on 16-12-2022
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The Scientist in the Crib
- What Early Learning Tells Us About the Mind
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 20 mins
- Release date: 29-10-2019
- Language: English
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$25.22 or free with 30-day trial
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