Showing results by publisher "Random House Audio" in Relationships, Parenting & Personal Development

After surviving a traumatic childhood in 1970s New York and young adulthood living in the shadow of her flamboyant mother, Rita, a makeup-addicted former television singer, Elissa Altman has managed to build a very different life, settling in Connecticut with her wife of nearly 20 years. After much time, therapy, and wine, Elissa is at last in a healthy place, still orbiting around her mother but keeping far enough away to preserve the stable, independent world she has built as a writer and editor. Then Elissa is confronted with the unthinkable.

Are you ready to open your imagination to the possibility that God has a vision for your life that is greater? We all have honest moments when we're gripped by a desire to feel that what we're doing matters more. That who we are matters more. And according to one of the most shocking verses in the Bible, Jesus wants the very same thing for every one of us. If you're tired of being ordinary, it's time to dream bigger. If you're feeling overwhelmed about where to begin, it's time start smaller.

Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.

Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!

In Elevate, Robert Glazer reveals four life-changing principles - or capacities - that will allow you to overcome self-limiting beliefs, establish positive habits, and find your "why". As we look to elevate ourselves, we mean so much more than beating the competition. After all, our greatest competition is ourselves! We need to find ways to consistently outperform ourselves and our own expectations.

Chances are, you're either looking for love or looking for advice on how to improve the relationship you already have. Now the dynamic motivational speaker who taught America how to create a fulfilling life shows us how to build a happy, healthy love life. If Love is a Game, These are the Rules features Chérie Carter-Scott's trademark, breakthrough advice illustrated by illuminating, heart-warming relationships.

In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.

The toddler years have their stresses and challenges for both parents and children - but with Tracy at your side, you’ll find this can also be the most fascinating and rewarding stretch of parenthood. Tracy brings her vast experience to bear on the issues and dilemmas with which all parents grapple during toddlerhood. Starting with the simple but essential premise that there is no such thing as a “typical” child, Tracy guides you through her unique programs.

He's one of America's most recognizable and acclaimed actors: a star on Broadway, an Oscar nominee for The Aviator, and the only person to ever win Emmys for acting, writing, and directing, during his 11 years on M*A*S*H. Now Alan Alda has written a memoir as elegant, funny, and affecting as his greatest performances.

Medieval cartographers marked maps with “Here Be Dragons” to warn of unknown dangers ahead, and now Melanie Shankle humorously applies this to raising teenage daughters. Navigating the tumultuous teenage years can be daunting, with mean girls, dramatic breakups, and self-worth struggles often occurring in a single day. As a mom, you might long for a guide to help you through these unpredictable times. When her daughter, Caroline, faced high school challenges, Melanie felt overwhelmed.

Something isn’t right. Every generation thinks that, but we have more cause than most. The way our society has been constructed is not good for our bodies, our minds, or our hearts. What possible chance do our souls have? In his debut collection, popular Instagram poet David Gate inspires us to rally for what makes life worth living: creating art as a form of care, living beyond consumer impulse, loving our neighbors (even the odd ones), and more. With his signature snark, humor, and billowing hope, Gate invites listeners to ponder the complexities of self, community, love, and resilience.

For the past one hundred years, Emily Post has been the definitive source for how to navigate—and enhance—every social interaction. In an increasingly diverse and intersectional world, the need for a trusted primer on how to treat others with confidence and kindness has never been greater.

In this highly anticipated conclusion to Father Rolheiser’s spiritual classics, The Holy Longing and Sacred Fire, and with characteristic attentiveness and care, Rolheiser accompanies listeners on a spiritual journey through life’s final years and the mellowing of our souls. In these years, bitterness can give way to forgiveness, mere imagination to profound and subtle faith, wishful optimism to virtuous hope, and control to surrender.

The only evidence-based, up-to-date fertility guide for queer people from an experienced health care provider, this is also the first to be transgender inclusive and body-positive. Here, queer prospective parents will find sound advice for navigating complex medical, social and financial decisions. Trusted fertility midwife Kristin Liam Kali walks you through the baby-making process.

Conventional wisdom cautions that desire and passion are opposed to the spiritual path - that engaging in desire will take you more into the world, into egoic life. And for most people, that is exactly what happens. We naturally tend to experience wanting in a self-centered way. The Power of Divine Eros challenges the view that the divine and the erotic are separate. When we open to the energy, aliveness, spontaneity, and zest of erotic love, we will find it inseparable from the realm of the holy and sacred. When this is understood, desire and passion become a gateway to wholeness.

This edition of Positive Discipline for Teenagers shows parents how to build stronger bridges of communication with their children, break the destructive cycles of guilt and blame that occur in parent-teen power struggles, and work toward greater mutual respect with their adolescents. At the core of the Positive Discipline approach is understanding that teens still need their parents, just in different ways—and by better understanding who their teens really are, parents can learn to encourage both their teens and themselves, and instill good judgment without being judgmental.

How to Improve Your Memory will teach you proven techniques for remembering phone numbers, prices, appointments, speeches, lists, and much more.

Exquisitely told and urgently resonant, Even After Everything is a love letter to anyone who has opened their heart only to be hurt. Stephanie Duncan Smith proposes that it’s not through grit or forced resilience that you will find a way forward, but through receiving the full spectrum of our lives, just as we receive the empathy of God-with-us in every moment.

Lama Surya Das, author of the best-selling Awakening the Buddha Within, defines the Buddhist heart as our own inner goodness - our most tender, compassionate, and caring self, our innate Buddha-nature. The Buddhist heart, called Bodhicitta by Tibetans, beats within each and every one of us and is awakened through meaningful connections - connections to our families, romantic partners, our colleagues and work, our neighbors, society, and extending out to all living creatures, including ourselves. This book tells us how we can use relationships as a vehicle for a sacred life.

If you’ve ever wanted to say, “I can’t do this anymore!” out of frustration with your marriage, you’re definitely not alone. In this practical and insightful guide, former divorce attorney Toni Nieuwhof shows that even if you feel disconnected or stuck in your troubled marriage - and worry about its impact on your kids - there is a way forward.