Showing results by publisher "JB Snow Publishing" in Relationships, Parenting & Personal Development
-
-
PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
-
-
Save your money
- By Anonymous User on 05-11-2019
-
PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Release date: 13-11-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- By: J. B. Snow
- Narrated by: Ashley Huyge
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
-
-
Great start to emotional freedom
- By Alison Dunn on 15-12-2022
-
Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrated by: Ashley Huyge
- Length: 55 mins
- Release date: 09-05-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Critical Nature of the Aspie or OCPD Husband
- Living with a Partner on the Autism Spectrum
- By: J. B. Snow
- Narrated by: Lori L. Parker
- Length: 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book analyzes the rude and critical natures of Aspie and OCPD husbands. It is intended to be a support guide for the nonspectrum and neurotypical partners who marry these men. The book is not intended to be listened to by a person with Asperger's syndrome or OCPD, as it puts names and labels to the abrasive and abusive behaviors that are typical with the brain wiring and genetics at the root of the spectrum disorders.
-
-
Good 20 minutes of reality
- By Anonymous User on 02-04-2019
-
The Critical Nature of the Aspie or OCPD Husband
- Living with a Partner on the Autism Spectrum
- Narrated by: Lori L. Parker
- Length: 19 mins
- Release date: 05-04-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
88 Tell-Tale Signs of Narcissistic Mothers and Toxic Mothers: Overt and Covert Narcissistic Abuse
- Transcend Mediocrity, Book 64
- By: J.B. Snow
- Narrated by: D. Gaunt
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Narcissistic and toxic mothers are often injured in their childhoods by their own stunted emotional development. In order to fully develop into a healthy adult, we need a very nurturing and emotionally validating environment. Toxic and narcissistic mothers often grow up without that nurturing. They have jumped through hoops and tailored themselves to others around them. They have been invited to be a part of mind games, lies, and manipulation. They may have been told repeatedly that they weren't wanted.
-
88 Tell-Tale Signs of Narcissistic Mothers and Toxic Mothers: Overt and Covert Narcissistic Abuse
- Transcend Mediocrity, Book 64
- Narrated by: D. Gaunt
- Length: 1 hr and 3 mins
- Release date: 19-10-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
-
-
-
Flying Monkeys
- The Inner Circle of the Narcissist
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anyone who has been a victim or narcissistic abuse knows all too well that the narcissist has a vast network of supporters in his strategic game. The narcissist often appears to be a loner, but do not be mistaken. He has effectively networked himself, or has networked himself with his parent's network, in order to aid heavily in his survival of the world.
-
Flying Monkeys
- The Inner Circle of the Narcissist
- Narrated by: D Gaunt
- Length: 34 mins
- Release date: 11-08-2017
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Paranoid Personality Disorder - When Anxiety and Jealousy Hijack Your Life
- Transcend Mediocrity Book 65
- By: J. B. Snow
- Narrated by: Mike Norgaard
- Length: 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us experience anxiety from time to time. Anxiety is a healthy way for our bodies to prepare for and anticipate upcoming events and situations where we need to take action. It prompts us to think, to plan and to initiate growth and change in our lives. Anxiety helps us to know what is right and wrong, and it lets us know when we have taken the wrong path in our life.
-
Paranoid Personality Disorder - When Anxiety and Jealousy Hijack Your Life
- Transcend Mediocrity Book 65
- Narrated by: Mike Norgaard
- Length: 20 mins
- Release date: 06-11-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Heal Complex PTSD: From Covert Narcissistic Abuse
- Transcend Mediocrity, Book 337
- By: J.B. Snow
- Narrated by: Jackie Wynn
- Length: 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
You have successfully extracted yourself from a relationship with a narcissist. We’re glad you’re here. You have just entered into the trenches of the survivors of narcissistic abuse. It is no doubt that you have been made victim to a blast of brainwashing, gaslighting, circular conversations, and more. We have suffered alongside you. We were here all this time, watching the game play out. You were a victim in the cat and mouse game. You were a victim of the swarm of hive members that surround the narcissist.
-
Heal Complex PTSD: From Covert Narcissistic Abuse
- Transcend Mediocrity, Book 337
- Narrated by: Jackie Wynn
- Length: 37 mins
- Release date: 11-06-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
23 Ways to Spot a Narcissist on the First Date: Tried and True Techniques Based on Predatory Narcissistic Behaviors
- Transcend Mediocrity, Book 92
- By: J.B. Snow
- Narrated by: Stephanie Harris
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
My readers and listeners write to me on a regular basis, often entangled in relationships with narcissists, which is both toxic and addictive at the same time. They struggle to get out of the relationships, but the cognitive dissonance of the narcissists pulls them back in. Narcissists are nice at times, and then they are critical, rigid, and self-absorbed at other times. They both intrigue us and disgust us at the very same time.
-
23 Ways to Spot a Narcissist on the First Date: Tried and True Techniques Based on Predatory Narcissistic Behaviors
- Transcend Mediocrity, Book 92
- Narrated by: Stephanie Harris
- Length: 24 mins
- Release date: 26-02-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
24 Signs You've Married a Narcissist...and How to Improve Your Marriage
- Transcend Mediocrity, Book 139
- By: J.B. Snow
- Narrated by: Stephanie Harris
- Length: 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Narcissists are everywhere. It is said that we are in the midst of a narcissist epidemic. Some sources claim that one in four people is a narcissist. This means that your child, parent, neighbor, coworker, friend, or partner could very well be a narcissist. Narcissists are often not harmful when they keep to themselves. Their behavior becomes a problem when they try to interact with other people. They often don't know how to act, and thus they cause others a significant deal of pain.
-
24 Signs You've Married a Narcissist...and How to Improve Your Marriage
- Transcend Mediocrity, Book 139
- Narrated by: Stephanie Harris
- Length: 26 mins
- Release date: 11-05-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders
- Do the Hypersensitive and Eccentric People in Your Life Have Aspergers Syndrome?
- By: J. B. Snow
- Narrated by: Mike Norgaard
- Length: 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Asperger's Syndrome, or high-functioning autism, is a form of autism that falls on the autism spectrum. Asperger's Syndrome can be seen in adults and in children if you know what to look for. Many people who can be described as hypersensitive, odd or eccentric have Asperger's Syndrome which has gone undiagnosed. Some of the greatest comedians, singers, actors and inventors have Asperger's syndrome. They specialize in what they are good at, and they can become highly successful in doing so.
-
-
Educational
- By Anonymous User on 07-04-2024
-
56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders
- Do the Hypersensitive and Eccentric People in Your Life Have Aspergers Syndrome?
- Narrated by: Mike Norgaard
- Length: 20 mins
- Release date: 13-11-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Secret Key to Raising Successful and Resilient Kids: A Guide for Mothers, Friends, and Mentors of Kids with Cerebral Palsy, Fragile X, Physical Disabilities, and More
- Transcend Mediocrity, Book 51
- By: J.B. Snow
- Narrated by: D. Gaunt
- Length: 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
What makes our disabled children resilient? We see children who persevere with their illnesses, and they go on to do great things.... I wanted more than anything for my son to be one of the children who went on to make a life of his own. I didn't want him to sit around feeling sorry for himself or feeling as though he didn't fit in. If there was a way, I was willing to go the extra mile with him to find it. In this audiobook I want to share the answer with you.
-
The Secret Key to Raising Successful and Resilient Kids: A Guide for Mothers, Friends, and Mentors of Kids with Cerebral Palsy, Fragile X, Physical Disabilities, and More
- Transcend Mediocrity, Book 51
- Narrated by: D. Gaunt
- Length: 22 mins
- Release date: 01-09-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Narcissist: 13 Reasons to Leave the Narcissist
- The Narcissist Borderline Relationship Dynamic: Transcend Mediocrity, Book 98
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In pursuing relationships with narcissists, we are often wrapped up in their tornadoes of manipulation, lies, and drama. Many women find it exciting and exhilarating to be with someone who is so erratic, eccentric, and seemingly unstable. These same women claim to feel dead inside if they meet "boring" and normal guys who can be there for them on a consistent basis.
-
Narcissist: 13 Reasons to Leave the Narcissist
- The Narcissist Borderline Relationship Dynamic: Transcend Mediocrity, Book 98
- Narrated by: Pete Beretta
- Length: 28 mins
- Release date: 18-12-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Cassandra Phenomenon: The Dangers of Marrying a Partner with OCPD, Asperger's Syndrome, Autism Spectrum Disorder, Schizoid Personality Disorder, and Narcissistic Disorder
- Transcend Mediocrity, Book 117
- By: J. B. Snow
- Narrated by: Faris Monshi
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
You got the diagnosis. You knew that the other person was different or eccentric in many ways, but you didn’t know why or how. Now you know that you are living with something called obsessive compulsive personality disorder, Asperger syndrome, Asperger's disorder, autism spectrum disorder, schizoid personality disorder, or narcissistic personality disorder.
-
Cassandra Phenomenon: The Dangers of Marrying a Partner with OCPD, Asperger's Syndrome, Autism Spectrum Disorder, Schizoid Personality Disorder, and Narcissistic Disorder
- Transcend Mediocrity, Book 117
- Narrated by: Faris Monshi
- Length: 31 mins
- Release date: 17-02-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Narcissist: The Childhood Beginnings of a Murderer
- The Origin of the Malignant Narcissist
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many people come across bullies in their lifetime. They might be bullied at work. There might have been bullies when they grew up in school. They might have encountered a neighborhood bully. They might have been bullied by a teacher, a coach, or another type of mentor. Some people might have experienced bullying from a judge, a police officer, or another authority figure. People who join the military often come across bullies who are drill sergeants, and they take pride in bullying people as their career. People experience bullies as parents and relatives.
-
Narcissist: The Childhood Beginnings of a Murderer
- The Origin of the Malignant Narcissist
- Narrated by: Pete Beretta
- Length: 39 mins
- Release date: 14-08-2017
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Narcissist Borderline Relationship Dynamic
- How and Why NPD and BPD Couples Trigger Each Other's Wounds (and What to Do About It): Transcend Mediocrity, Book 63
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook hopes to fill the gap for those readers and listeners who are seeking to fine tune their relationships or to improve an abusive or emotionally volatile relationship. We discuss NPD and BPD as they pertain to a heterosexual relationship, but the same rules apply if the roles are reversed and in a homosexual relationship. We hope to give new light to those who are choosing to stay in the relationship but want better ways to interact with their partner to make the relationship work.
-
-
A must-read for all NP/BP relationships
- By NATALIE MCDERMOTT on 03-12-2018
-
The Narcissist Borderline Relationship Dynamic
- How and Why NPD and BPD Couples Trigger Each Other's Wounds (and What to Do About It): Transcend Mediocrity, Book 63
- Narrated by: D Gaunt
- Length: 21 mins
- Release date: 26-10-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Narcissist and His Children
- Parental Alienation Syndrome at ts Finest
- By: J.B. Snow
- Narrated by: Arthur Riley
- Length: 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The narcissist is a force to be reckoned with. He is the reason that the courts are filled with nasty custody and divorce battles. He is passive-aggressive, fatalistic, negativistic, critical and stubborn. The narcissist uses many tactics to alienate the children from others in their life. He is one of the reasons that Parental Alienation exists. This audiobook seeks to discuss the various tools that are launched against the children of the narcissist.
-
-
Short and basic.
- By Trish on 21-06-2023
-
Narcissist and His Children
- Parental Alienation Syndrome at ts Finest
- Narrated by: Arthur Riley
- Length: 27 mins
- Release date: 11-08-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Intermittent Explosive Disorder: The Rage Within
- From Toddler Tantrums to Teen Rage to Domestic Violence and Intimate Partner Abuse: Transcend Mediocrity, Book 59
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Intermittent Explosive Disorder (IED) is a disorder which often gets diagnosed for people who do not fall under other mental disorders or personality disorders, but who experience rage incidents which are seemingly uncontrollable to them. According to the National Institute of Mental Health, "IED affects as many as 7.3 percent of adults - 11.5-16 million Americans". It is also estimated by NIMH that "six million...adolescents...meet the criteria for an IED diagnosis".
-
Intermittent Explosive Disorder: The Rage Within
- From Toddler Tantrums to Teen Rage to Domestic Violence and Intimate Partner Abuse: Transcend Mediocrity, Book 59
- Narrated by: D Gaunt
- Length: 33 mins
- Release date: 26-10-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Narcissists, Abusers and Batterers
- The Tools Used to Encourage Trauma Bonding in Their Partners: Transcend Mediocrity, Book 69
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of my readers and listeners come to me wanting to learn more and more about narcissists, abusers, batterers, and trauma bonding that occurs (and the woman's inability to leave the toxic relationship even when she has knowledge that it is toxic). The purpose of this audiobook is to uncover the overt and covert tools that are used by narcissists, abuser, and batterers to control, cause dependency, and form trauma bonds with people whom they want to keep in their lives to feed their own egos.
-
Narcissists, Abusers and Batterers
- The Tools Used to Encourage Trauma Bonding in Their Partners: Transcend Mediocrity, Book 69
- Narrated by: D Gaunt
- Length: 47 mins
- Release date: 30-10-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
An Explanation of Avoidant Personality Disorder
- The Misunderstood Loner, Part 2
- By: J.B. Snow
- Narrated by: Gene Blake
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you downloaded this audiobook, it is likely that you or someone that you know may have traits of avoidant personality disorder. Or maybe you want to learn more about avoidant personality disorder and its sufferers. You are in the right place. In this book, we will cover the different traits for this disorder, as well as who this disorder affects. Avoidant personality disorder is a set of deficient or negative traits that are pervasive and hinder a person's full capability to be social and productive in all areas of their life.
-
An Explanation of Avoidant Personality Disorder
- The Misunderstood Loner, Part 2
- Narrated by: Gene Blake
- Length: 24 mins
- Release date: 09-07-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- By: J. B. Snow
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.
-
Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Release date: 26-01-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-