Showing results by publisher "Penguin Audio" in Philosophy

The Art of Stopping Time guides the listener through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be: in the shower, sitting in traffic, or dealing with an overflowing inbox. Our perception of the scarcity of time is coupled with the epidemic of stress in the modern world, and when we don't have a positive connection with the flow of time, we lack purpose as well as develop health problems.

So often deployed as a jingoistic, even menacing, rallying cry, or limited by a focus on passing moments of liberation, the rhetoric of freedom both rouses and repels. Does it remain key to our autonomy, justice and wellbeing, or is freedom's long star turn coming to a close? Does a continued obsession with the term enliven and emancipate, or reflect a deepening nihilism (or both)? On Freedom examines such questions by tracing the concept's complexities in four distinct realms: art, sex, drugs and climate.

Humanism is an expansive tradition of thought that places shared humanity, cultural vibrancy, and moral responsibility at the center of our lives. For centuries, this worldview has inspired people to make their choices by principles of freethinking, intellectual inquiry, fellow feeling, and optimism. In this sweeping new history, Sarah Bakewell, herself a lifelong humanist, illuminates the very personal, individual, and, well, human matter of humanism and takes listeners on a grand intellectual adventure.

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

The year is 1919. Walter Benjamin flees his overbearing father to scrape a living as a jobbing critic. Ludwig Wittgenstein signs away his inheritance to teach schoolchildren in a provincial Austrian village, seeking spiritual clarity. Martin Heidegger renounces his faith and aligns his fortunes with the phenomenological school of Edmund Husserl. Ernst Cassirer sketches a new schema of human culture at the back of a cramped Berlin tram. The stage is set for a great intellectual drama, which will unfold over the next decade.

From ventilators to brain implants, medicine has been blurring what it means to die. In a lucid description of modern neuroscientific thinking, Zeleznikow-Johnston explains that death is not the loss of breath, but of personal identity – that the core of our identities is our minds, and that our minds are encoded in the structure of our brains. On this basis, he explores how recent discoveries now offer us all the chance of preserving our minds for future revival. Whether they discovered cures or fought for justice, we are grateful to those of our ancestors who helped craft a kinder world.

When Dr Arthur Kleinman, an eminent Harvard psychiatrist and social anthropologist, began caring for his wife, Joan, after she was diagnosed with early-onset Alzheimer's disease, he found just how far the act of caregiving extended beyond the boundaries of medicine. In The Soul of Care, he delivers a deeply inspiring story about what it means to grapple with illness from both sides, as an experienced doctor and a loving husband. Caregiving is long, hard, unglamorous work - at moments joyous, more often tedious, sometimes agonising, but always rich in meaning.

Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn't built for people, it was built for profit. This is a book that tears open the seams of reality as we know it-the way we experience time itself-and rearranges it, reimagining a world not centered around work, the office clock, or the profit motive. Explaining how we got to the point where time became money, Odell offers us new models to live by that make a more humane, more hopeful way of living seem possible.

The world's flora and fauna have evolved to operate in the natural cycle of day and night. But constant illumination has made light pollution a major issue. From space, our planet glows brightly, 24/7. By extending our day, we have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things. Our cities' streetlamps and neon signs are altering entire ecosystems. As a devoted friend of the night, Johan Eklöf encourages us to appreciate natural darkness, its creatures and its unique benefits.

Say 'philosopher', and someone grand, old and bearded might come to mind. But, as philosophy professor Scott Hershovitz shows in this delightful debut, some of the best philosophers in the world are better described as nasty, brutish and short—that is to say, they're children. Children make wonderful philosophers because they constantly question things that grown-ups take for granted, test theories about the people around them and try to work out the way the world works.

In Life Worth Living, Yale's leading theologians Volf, Croasmun and McAnnally-Linz offer a deep dive beneath the levels of habit, strategy and introspection to the bedrock question of what kind of life is truly worth living. Inspired by the leading Yale course of the same, this perspective-shifting book will guide you through life's biggest questions. Drawing on the world's greatest religious and philosophical traditions, this is your path to understanding the true meaning of life.

Traditionalism is the shadowy philosophy that has influenced so much of the twentieth century and beyond: from the far right to the environmental movement, from Alexander Dugin to Prince Charles. It is a new way of seeing the world: one that rejects modernity and instead turns to sacred truth, perennialism and tradition as its guide.

René Descartes was a central figure in the scientific revolution of the 17th century. In his Discourse on Method he outlined the contrast between mathematics and experimental sciences, and the extent to which each one can achieve certainty. Drawing on his own work in geometry, optics, astronomy and physiology, Descartes developed the hypothetical method that characterizes modern science, and this soon came to replace the traditional techniques derived from Aristotle.

Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living.

During the 2010 Olympic speed skating final, Mark Tuitert wasn't thinking about winning, but about Marcus Aurelius, Seneca, Epictetus and Zeno - philosophers belonging to an ancient school of thought that emerged from their experiences of personal hardship. The Stoics developed a philosophy grounded in striving toward unbiased thinking, self-betterment through virtues, and a focus on only that which lies in our power to control. Now, after two decades of applying this philosophy, he has distilled Stoicism and his personal experience into ten powerful lessons.

In lucid prose, acclaimed philosopher John Sellars takes us on a journey through Aristotle's thought, vividly bringing to life the key ideas, and demonstrating that the famous philosopher's capacity for curiosity continues to offer us all a vision of more fulfilled lives. Aristotle has lessons still to teach.

The world is shaped by complexity. In this enlightening book, Nobel Prize winner Giorgio Parisi guides us through his unorthodox yet exhilarating work to show us how. It all starts with investigating the principles of physics by observing the sophisticated flight patterns of starlings. Studying the movements of these birds, he has realized, proves an illuminating way into understanding complex systems of all kinds - collections of everything from atoms to planets to other animals like ourselves.

Many of us often feel challenged by the question of what gives our lives true meaning. What are we searching for? How do we know we are on the right path? In Playing Dead, Robert Sheehan shares intimate reflections on his own search for purpose, looking back at this journey so far and sharing the lessons he has learnt along the way. Meditation is at the heart of Robert's route to awakening and here he reveals how we can welcome practice into our daily lives to nurture a quiet mind and content heart.

Taking us back to that exhilarating - and often dangerous - moment when scientists tried to work out exactly what it was they'd discovered, we see gases as the formative substances of our modern world. From how nitrous oxide and chloroform get into our bloodstream and affect our neural pathways to the gases that make plants grow and flowers smell through to the carbon-fuelled climate crisis, Mark Miodownik masterfully reveals this invisible world through his unique brand of scientific storytelling.

In recent years, techno-scientific progress has started to utterly transform our world - changing it almost beyond recognition. In this extraordinary new audiobook, renowned philosopher Slavoj Zizek turns to look at the brave new world of Big Tech, revealing how, with each new wave of innovation, we find ourselves moving closer and closer to a bizarrely literal realisation of Marx's prediction that 'all that is solid melts into air'.