Showing results by publisher "Penguin Audio" in Philosophy

Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living.

Millions of people ask Google all sorts of questions, everything from the big to the small. Responding to the biggest existential questions asked online and using the wisdom of Plato, Kant, Kierkegaard and other philosophical greats philosopher, academic and all-round polymath Stephen Law undertakes the challenge and offers answers to our modern-day concerns. He tackles questions from 'am I a good person?' to 'Ii there a face in my toast?' with tongue-in-cheek sagacity.

Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion.

'Life, Liberty and the pursuit of Happiness' is the best-known phrase from the Declaration of Independence, one of the most important documents of the eighteenth century and the whole Enlightenment Age. Written by Thomas Jefferson, it is frequently evoked today as a shorthand for that idea we call the 'American Dream'. But this is a line with a surprising history. Rather than being uniquely American, the vision it encapsulates - of a free and happy world - owes a great deal to British thinkers too.

Science helps us to understand ourselves in a world where we often feel like strangers - but what we know about the world around us, what has already been explored and discovered is only half of science's story. Unexplained will explore the frontier between what we do and don't know about the world: where knowledge meets mystery, complexity overwhelms certainty, and the vastness of our universe unspools the logic of science's established laws. Dr Camilla Pang will teach you to embrace the beauty in the unexplained and fall in love with the search for unknown answers.

Originally written over 13 years ago, the teachings in this book have transformed the lives of people across the world, and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, world-renowned meditation master and abbot of the oldest and largest Buddhist monastery in the UK, Kagyu Samye Ling, shares how simple Buddhist practices can help us all to train our minds so that we can find happiness and achieve our true potential.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

Charles Handy is one of the giants of contemporary thought. His books on management – including Understanding Organizations and Gods of Management – have changed the way we view business. His work on broader issues and trends – such as Beyond Certainty and The Second Curve – has changed the way we view society. In his new book, Handy, looking back over a rich and varied life, shares the lessons he has learned along the way. What things really matter? What daily worries should we learn to treat as unimportant? How do we become more accepting of ourselves and of those around us?

Lewis Gordon, one of the leading scholars of Black existentialism, has spent decades nurturing intellectual reflection as a vital component of ongoing activism for racial justice around the world. In this boldly original book, he delves into history, art, politics and popular culture to show how the process of racialization - and its absence - affects not only how individuals and society perceive Black people but also how Black people perceive themselves.

In this short sequel to his acclaimed memoir, the legendary filmmaker and global cultural icon explores one of his favourite topics: the nature of truth. At the heart of the book lies Werner Herzog’s concept of ‘ecstatic truth’ – a truth that is often hidden behind the facts and our conceptions of reality but can be gleaned through the poetic imagination, in art, literature and cinema, when we open ourselves up to an aesthetic experience.

What if the Western world does not have its ultimate origins in a single cultural bloodline but rather a messy bramble of ancestors and influences? As battles over privilege, identity and prejudice rock the cultural wars, it's never been more important to understand how the concept of The West came to be. This book tells a bold, empowering new story of how the idea of the West was created, how it has been used to justify imperialism and racism, and also why it's still a powerful ideological tool to understand our world.

Do you ever feel like a failure? Enter widely acclaimed observer of daily life Professor Joe Moran, not to tell you that everything will be all right in the end, but to reassure you that failure is an occupational hazard of being human. It's the small print in life's terms and conditions. Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world of self-advertised success, makes us feel like failures, frauds and imposters.

In an increasingly polarised world, asking better questions in our daily and working lives is a radical shortcut to personal and professional success. It can create space for us to rethink our positions, find answers together and even change our minds for the better.

The Dalai Lama’s message of peace and compassion resonates with people of all faiths and none. Yet, for all his worldwide fame, he remains personally elusive. Now, Alexander Norman, acclaimed Oxford-trained scholar of the history of Tibet, delivers the definitive biography - unique, multi-layered and at times even shocking. The Dalai Lama illuminates an astonishing odyssey from isolated Tibetan village to worldwide standing as spiritual and political leader of one of the world’s most profound and complex cultural traditions.

The world's flora and fauna have evolved to operate in the natural cycle of day and night. But constant illumination has made light pollution a major issue. From space, our planet glows brightly, 24/7. By extending our day, we have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things. Our cities' streetlamps and neon signs are altering entire ecosystems. As a devoted friend of the night, Johan Eklöf encourages us to appreciate natural darkness, its creatures and its unique benefits.

Our world order is under pressure as never before. From new authoritarian regimes in the US, Turkey and Russia to the imminent breakup of the European Union and a social media awash with intolerance, things look set to fall apart just as abruptly as the Soviet Union did some 30 years ago. How did we get here, and what do we do now? In this searching new exploration of our crisis, Paul Mason argues that at its heart lies an attack on the idea of humanity itself.

During the 2010 Olympic speed skating final, Mark Tuitert wasn't thinking about winning, but about Marcus Aurelius, Seneca, Epictetus and Zeno - philosophers belonging to an ancient school of thought that emerged from their experiences of personal hardship. The Stoics developed a philosophy grounded in striving toward unbiased thinking, self-betterment through virtues, and a focus on only that which lies in our power to control. Now, after two decades of applying this philosophy, he has distilled Stoicism and his personal experience into ten powerful lessons.

In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

For generations, listeners have debated the origins and studied the knowledge of this mysterious exploration of Hermetic wisdom, attributed to "Three Initiates." Now in its second century, The Kybalion is restored. The new introduction by Richard Smoley, a celebrated scholar of mystical traditions, makes this a historical keepsake.

We are living in an age of turmoil, destruction and uncertainty. Global warming has reached terrifying heights of severity, human expansion has caused the extinction of countless species and neoliberalism has led to a destructive divide in wealth and a polarisation of mainstream politics. But, there is a constructive way to meet this challenge, there is a reason to keep on fighting and there are plenty of reasons for optimism.