Showing titles in Movements & Methodologies
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41 Self-Discipline Habits
- For Slackers, Avoiders, & Couch Potatoes
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 23 mins
- Unabridged
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Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life that you want. How to make willpower automatic, second nature, and habitual.
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41 Self-Discipline Habits
- For Slackers, Avoiders, & Couch Potatoes
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 11
- Length: 3 hrs and 23 mins
- Release date: 30-09-2021
- Language: English
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Unabridged
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Release date: 28-05-2024
- Language: English
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NLP Productivity
- Reach Success Using Neuro-Linguistic Programming - Transformational Confidence Creator Life Habits 2.0: Goal Setting, Time Management, Morning Routine, Leadership, and Increase Energy
- By: Adam Hunter
- Narrated by: Brian Housewert
- Length: 3 hrs and 2 mins
- Unabridged
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Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day?
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NLP Productivity
- Reach Success Using Neuro-Linguistic Programming - Transformational Confidence Creator Life Habits 2.0: Goal Setting, Time Management, Morning Routine, Leadership, and Increase Energy
- Narrated by: Brian Housewert
- Series: Mindset Habit Hacking And Emotional Intelligence, Book 2
- Length: 3 hrs and 2 mins
- Release date: 02-02-2019
- Language: English
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Permission to Leap
- The Six-Phase Journey to Bring Your Vision to Life
- By: Bri Seeley, Naveen Jain - Foreword
- Narrated by: Bri Seeley
- Length: 5 hrs and 54 mins
- Unabridged
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You know that there is more available to you. Life is calling for you to be more in the world. And while you've taken a few baby steps to find out more, the thought of jumping without a parachute terrifies you. You can feel yourself torn between the comfort that you know and that invisible whisper inviting you into the expansive and vast unknown. The doubts and what ifs are paralyzing you on the fence of indecision. You look left to the comfort and right to the possibility. And left. And right. Which side do you choose? Permission to Leap will guide you through the process.
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Permission to Leap
- The Six-Phase Journey to Bring Your Vision to Life
- Narrated by: Bri Seeley
- Length: 5 hrs and 54 mins
- Release date: 20-03-2018
- Language: English
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NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- By: James Adler
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 6 mins
- Unabridged
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You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?
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NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 6 mins
- Release date: 14-06-2016
- Language: English
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Body Language
- Learn How to Analyze People and Read the Mind and Microexpressions (Stop Being Manipulated, Brainwashed or Mind Control and Find Deceptions)
- By: Joe Sorense
- Narrated by: Michael Stuhre
- Length: 4 hrs and 19 mins
- Unabridged
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Learn with the tested methods, tricks, and exercises in this audiobook to use the power of body language to your advantage. Without asking questions, you can imagine who he is and what he does in his spare time. Looking at his face, you will determine how he feels and what he thinks about. What is his mood? What is he going to do? Is he telling the truth? You will be the first to guess that your colleague has an affair with the boss, although she will do everything so as not to give herself away.
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Body Language
- Learn How to Analyze People and Read the Mind and Microexpressions (Stop Being Manipulated, Brainwashed or Mind Control and Find Deceptions)
- Narrated by: Michael Stuhre
- Length: 4 hrs and 19 mins
- Release date: 06-04-2021
- Language: English
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The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- By: 21-Day Challenges
- Narrated by: Amy Johnson
- Length: 1 hr and 8 mins
- Unabridged
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Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
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The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- Narrated by: Amy Johnson
- Length: 1 hr and 8 mins
- Release date: 17-11-2015
- Language: English
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Journey to Shalom
- Finding Healing, Wholeness, and Freedom in Sacred Stories
- By: Molly LaCroix
- Narrated by: Molly LaCroix
- Length: 7 hrs and 16 mins
- Unabridged
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Using the latest, research-backed psychotherapy and neuroscience, Journey to Shalom presents the sacred stories of Scripture like you’ve never seen them before. The human struggle of alienation, shame, and exile is brought to light and a vision of restoration and wholeness is made clear.
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Journey to Shalom
- Finding Healing, Wholeness, and Freedom in Sacred Stories
- Narrated by: Molly LaCroix
- Length: 7 hrs and 16 mins
- Release date: 06-01-2024
- Language: English
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- By: The Mentor Bucket
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
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Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Release date: 27-07-2021
- Language: English
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The Bulletproof Breakup Guide for Men
- How to Get Over a Breakup, Heal a Broken Heart, and Move On
- By: Marcus Manual
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 42 mins
- Unabridged
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Have you experienced a breakup? Have you been stunned in silence hearing someone say “It’s over”? Have you spent countless nights trying to understand what went wrong? Breakups are very traumatizing experiences, especially for men, who may not be used to this experience. Get this audiobook now and let me take you through the perilous and gloomy world of breakups. Let my experiences and the experiences of a lot of people I have counseled and talked with help you get over. It may take another man to help another man and this audiobook is fitted for your healing journey.
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The Bulletproof Breakup Guide for Men
- How to Get Over a Breakup, Heal a Broken Heart, and Move On
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 42 mins
- Release date: 10-02-2020
- Language: English
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 36 mins
- Unabridged
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Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 11
- Length: 3 hrs and 36 mins
- Release date: 23-12-2021
- Language: English
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Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- By: John Rich
- Narrated by: Emad Schannat
- Length: 3 hrs and 6 mins
- Unabridged
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It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives. Anxiety is something that is uncomfortable for many, but can become seriously problematic for some people. The reason why it becomes so problematic varies from person to person, which is why finding a way to resolve anxiety and cure yourself of its grip can be challenging.
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Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- Narrated by: Emad Schannat
- Length: 3 hrs and 6 mins
- Release date: 06-04-2020
- Language: English
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Cognitive Behavioural Therapy
- Valuable Advice on Developing Coping Skills and Techniques
- By: Dr. Jayme Albin, Eileen Bailey
- Narrated by: Jessica Ball
- Length: 11 hrs and 14 mins
- Unabridged
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Change your behaviour and improve your outcomes by adjusting your thinking. You have the ability to change your thinking and control your actions from the inside out. Whether you have an anxiety disorder or OCD, you struggle with diet or substance abuse or you're just unhappy with the results you're getting in life, cognitive behavioural therapy can teach you how to think and act more constructively.
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Cognitive Behavioural Therapy
- Valuable Advice on Developing Coping Skills and Techniques
- Narrated by: Jessica Ball
- Length: 11 hrs and 14 mins
- Release date: 19-12-2019
- Language: English
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What We Want
- A Journey Through Twelve of Our Deepest Desires
- By: Charlotte Fox Weber
- Narrated by: Charlotte Fox Weber
- Length: 9 hrs and 35 mins
- Unabridged
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The lives and problems of psychotherapist Charlotte Fox Weber's clients vary, but all are united by a common question: what do I really want? In What We Want, Charlotte Fox Weber takes us on a journey through 12 universal wants and desires, bringing us behind the closed doors of her practice. It is at once a fly-on-the-wall look at what binds us all, an expression of the profound importance of understanding and articulating our desires, and a practical toolkit for living well.
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What We Want
- A Journey Through Twelve of Our Deepest Desires
- Narrated by: Charlotte Fox Weber
- Length: 9 hrs and 35 mins
- Release date: 04-08-2022
- Language: English
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The Human Mind Owner's Manual
- An Interactive Guide to the Most Powerful Machine on the Planet: Your Mind! (Using Psychology, CBT and REBT)
- By: Joeel A. Rivera M.Ed, Natalie Rivera
- Narrated by: Jessica Geffen
- Length: 7 hrs and 11 mins
- Unabridged
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We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.
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The Human Mind Owner's Manual
- An Interactive Guide to the Most Powerful Machine on the Planet: Your Mind! (Using Psychology, CBT and REBT)
- Narrated by: Jessica Geffen
- Length: 7 hrs and 11 mins
- Release date: 02-06-2021
- Language: English
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Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1 Bundle
- The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to Defeat Anxiety & Depression
- By: Travis Wells, Seth Goleman, Daniel Gillihan
- Narrated by: Mike Athey
- Length: 4 hrs and 56 mins
- Unabridged
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Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can't experience love, career satisfaction, or make new friends. Recovery is possible though! Our amazing bundle will provide you with CBT techniques to improve your mental health both in the present moment and long-term.
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Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1 Bundle
- The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to Defeat Anxiety & Depression
- Narrated by: Mike Athey
- Length: 4 hrs and 56 mins
- Release date: 08-01-2020
- Language: English
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Manipulation and NLP Techniques
- Learn the Art of Persuasion, Influence, and Deception. Understand Emotional Intelligence, Social Influence, Hypnosis, and Seduction Techniques
- By: Jake Smith
- Narrated by: Jason Spire
- Length: 3 hrs and 18 mins
- Unabridged
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You’ve probably heard of neurolinguistic programming, or NLP. But how much do you really know about it? This audiobook will give you a broad overview of the entire field of NLP, with a special focus on its persuasive power. You will find lots of practical techniques and exercises so that you can start applying NLP at once, without having to dig through long theoretical explanations.
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Manipulation and NLP Techniques
- Learn the Art of Persuasion, Influence, and Deception. Understand Emotional Intelligence, Social Influence, Hypnosis, and Seduction Techniques
- Narrated by: Jason Spire
- Length: 3 hrs and 18 mins
- Release date: 23-12-2019
- Language: English
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Metaphors and Stories for Therapists
- A Way to Create Real and Lasting Magic for Your Clients
- By: James Taylor
- Narrated by: James Taylor
- Length: 1 hr and 59 mins
- Unabridged
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Since the beginning of time we have told stories to each other. As we have become more articulate, we have learned to include metaphors to emphasize our point. A story or metaphor can "paint a verbal picture", and help express what we really feel, think, and believe. For those in the wellbeing space, this is a potential goldmine for exploration and opportunity.
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Metaphors and Stories for Therapists
- A Way to Create Real and Lasting Magic for Your Clients
- Narrated by: James Taylor
- Length: 1 hr and 59 mins
- Release date: 26-10-2022
- Language: English
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Unleash the Alpha: 20 Declarations to Be a Real Man and Dominate Life
- By: Robert Daudish
- Narrated by: Michael Hanko
- Length: 56 mins
- Unabridged
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The alpha male is the kind of guy who gets first class treatment in high places even when hasn't really paid for premium treatment. He has an aura of power and exerts authority by the way he looks, the way he carries himself when alone or around other people. Being an alpha male is more than just getting laid whenever and wherever you want, and is more about taking responsibility for your actions. Being an alpha male isn't a one day kind of thing.
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shit !
- By Anonymous User on 15-10-2019
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Unleash the Alpha: 20 Declarations to Be a Real Man and Dominate Life
- Narrated by: Michael Hanko
- Length: 56 mins
- Release date: 17-02-2016
- Language: English
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Mind What You Think
- How to Find Balance and Enjoy Freedom from Stress
- By: Karen Graham
- Narrated by: Andrew Bukenya
- Length: 5 hrs and 18 mins
- Unabridged
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Learn why stress happens and why you need to work with your whole mind. Discover how to find balance to get more peace or gain confidence instantly—because there will be no resistance in your mind. A new stress management approach easy to put into practice immediately. You can free yourself from negative thoughts and unblock your potential. Your subconscious mind will agree. You can change your life by making little changes to the way you think.
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Mind What You Think
- How to Find Balance and Enjoy Freedom from Stress
- Narrated by: Andrew Bukenya
- Length: 5 hrs and 18 mins
- Release date: 17-10-2023
- Language: English
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