Showing titles in Post-Traumatic Stress Disorders
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Reclaim Yourself
- Healing Your Mind and Body from Childhood Trauma (Abuse, Abandonment, Neglect)
- By: Rebecca Brady
- Narrated by: Val Cole
- Length: 4 hrs and 1 min
- Unabridged
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Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.
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Reclaim Yourself
- Healing Your Mind and Body from Childhood Trauma (Abuse, Abandonment, Neglect)
- Narrated by: Val Cole
- Length: 4 hrs and 1 min
- Release date: 02-05-2025
- Language: English
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$16.99 or free with 30-day trial
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Choosing Happiness
- By: Rudrani Devi
- Narrated by: Rudrani Devi
- Length: 2 hrs and 38 mins
- Unabridged
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In Choosing Happiness, Rüdrani Devi explores the many reasons why we might not choose happiness and offers ten key tools, along with many others from the Access Consciousness® movement, that helped her navigate choosing a journey to happiness, sometimes against all odds. She shares how her entire life had been about being positive, choosing joy over sadness, and being the proverbial half glass full gal; although deep down, she knew somehow it wasn’t authentic happiness.
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Choosing Happiness
- Narrated by: Rudrani Devi
- Length: 2 hrs and 38 mins
- Release date: 17-03-2021
- Language: English
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$16.29 or free with 30-day trial
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- By: Shaili Jain M.D.
- Narrated by: Carol Jacobanis
- Length: 10 hrs and 53 mins
- Unabridged
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From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans. The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous...
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- Narrated by: Carol Jacobanis
- Length: 10 hrs and 53 mins
- Release date: 07-05-2019
- Language: English
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$26.99 or free with 30-day trial
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Then They Started Shooting
- Children of the Bosnian War and the Adults They Become
- By: Lynne Jones
- Narrated by: Elisabeth Rodgers
- Length: 12 hrs and 54 mins
- Unabridged
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Imagine you are nine years old. Your best friend’s father is arrested, half your classmates disappear from school, and someone burns down the house across the road. Imagine you have to cross a snow-covered mountain range at night in order to escape the soldiers who are trying to kill you. How would you deal with these memories once you are an adult? Jones, a relief worker and child psychiatrist, interviewed over 40 Serb and Muslim children who came of age during the Bosnian War and now returns, 20 years after the war began, to discover the adults they have become.
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Then They Started Shooting
- Children of the Bosnian War and the Adults They Become
- Narrated by: Elisabeth Rodgers
- Length: 12 hrs and 54 mins
- Release date: 19-02-2014
- Language: English
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$33.99 or free with 30-day trial
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- By: Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Unabridged
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Release date: 31-10-2023
- Language: English
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$23.53 or free with 30-day trial
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My Altered States
- A Doctor's Extraordinary Account of Trauma, Psychedelics, and Spiritual Growth
- By: Rick Strassman M.D. M.D.
- Narrated by: Rick Strassman M.D. M.D.
- Length: 9 hrs and 17 mins
- Unabridged
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“Every reader will find this account fascinating. A lively and intensely personal addition to the drugs-memoir genre.”—Kirkus Reviews “You're such an important part of the psychedelic history.”—Joe Rogan Experience, episode #1854 Recounts several dozen of the author’s...
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My Altered States
- A Doctor's Extraordinary Account of Trauma, Psychedelics, and Spiritual Growth
- Narrated by: Rick Strassman M.D. M.D.
- Length: 9 hrs and 17 mins
- Release date: 10-12-2024
- Language: English
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$21.99 or free with 30-day trial
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- By: Donna Lyon
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Unabridged
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Left / Write // Hook shows that sexual abuse survivors are everywhere, that trauma lives in the body, and it needs to be expressed.
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Release date: 11-04-2023
- Language: English
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$22.99 or free with 30-day trial
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- By: Kirby Reutter PhD
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Unabridged
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If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Release date: 02-01-2026
- Language: English
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$22.54 or free with 30-day trial
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EMDR Toolbox
- A Powerful Strategy of Self Through Eye Movement Desensitization and Reprocessing Therapy
- By: Brittany Forrester
- Narrated by: Jessica Andrews
- Length: 3 hrs and 24 mins
- Unabridged
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Eye movement desensitization and reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
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EMDR Toolbox
- A Powerful Strategy of Self Through Eye Movement Desensitization and Reprocessing Therapy
- Narrated by: Jessica Andrews
- Length: 3 hrs and 24 mins
- Release date: 21-09-2020
- Language: English
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$16.99 or free with 30-day trial
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Healing from Life's Deepest Hurts
- Reclaiming Your Life After Grief, Loss, or Trauma
- By: Kimberly Haar LPC LMFT
- Narrated by: Kimberly Haar
- Length: 6 hrs and 39 mins
- Unabridged
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No matter what life has been like, at some point or another we all have the same question: Why does God allow bad things to happen? Grief, loss, and trauma affect each of us, and there are times it feels like the pain will never end. Yet hope, healing, and inner peace are not only possible, they are promises that our good God has made—and will keep. In this compassionate book, licensed counselor and domestic violence survivor Kimberly Haar leads you through a transformative journey of healing.
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Healing from Life's Deepest Hurts
- Reclaiming Your Life After Grief, Loss, or Trauma
- Narrated by: Kimberly Haar
- Length: 6 hrs and 39 mins
- Release date: 03-06-2025
- Language: English
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$24.17 or free with 30-day trial
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- By: Suzanne Scurlock-Durana
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Unabridged
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A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Release date: 28-01-2022
- Language: English
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$22.99 or free with 30-day trial
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- By: Cyndi Dale
- Narrated by: Sabrina Pierotti
- Length: 9 hrs and 35 mins
- Unabridged
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Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health.
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- Narrated by: Sabrina Pierotti
- Length: 9 hrs and 35 mins
- Release date: 11-02-2025
- Language: English
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$19.01 or free with 30-day trial
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An Anti-Zionist Path to Embodied Jewish Healing
- Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
- By: Wendy Elisheva Somerson PhD
- Narrated by: Wendy Elisheva Somerson PhD
- Length: 9 hrs and 29 mins
- Unabridged
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Unapologetically anti-Zionist and firmly rooted in Jewish spiritual values—a liberatory model for Jewish healing Body-based tools and faith-based practices for processing trauma, reclaiming our agency, and building a world where "never again" means "never again for anyone" "...an accessible...
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An Anti-Zionist Path to Embodied Jewish Healing
- Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
- Narrated by: Wendy Elisheva Somerson PhD
- Length: 9 hrs and 29 mins
- Release date: 13-05-2025
- Language: English
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$37.99 or free with 30-day trial
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- By: Nicole Russell-Wharton
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Unabridged
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Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercises, the book helps listeners understand how their family history impacts their lives and begin to open conversations that can heal.
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Release date: 04-02-2025
- Language: English
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$22.99 or free with 30-day trial
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- By: Kim Popovich
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Unabridged
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Release date: 21-04-2023
- Language: English
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$16.99 or free with 30-day trial
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Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- By: Robert T. Muller
- Narrated by: Tom Perkins
- Length: 7 hrs and 16 mins
- Unabridged
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In therapy, we see how relationships are central to many traumatic experiences, but relationships are also critical to trauma recovery. Grounded firmly in attachment and trauma theory, this book shows how to use the psychotherapy relationship, to help clients find self-understanding and healing from trauma. Offering candid, personal guidance, using rich case examples, Dr. Robert T. Muller provides the steps needed to build and maintain a strong therapist-client relationship—one that helps bring recovery and growth.
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Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- Narrated by: Tom Perkins
- Length: 7 hrs and 16 mins
- Release date: 31-01-2023
- Language: English
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$23.52 or free with 30-day trial
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- By: Nic Saluppo
- Narrated by: Frank Gerard
- Length: 33 mins
- Unabridged
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Much of what we previously thought about trauma is simply wrong. It’s not a psychological problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out, leading you to the breakthroughs you’ve been wanting.
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- Narrated by: Frank Gerard
- Length: 33 mins
- Release date: 05-12-2020
- Language: English
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$9.06 or free with 30-day trial
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Anatomy Of A Survivor
- Building Resilience, Grit, and Growth After Trauma
- Narrated by: Nancy Peterson
- Length: 6 hrs and 59 mins
- Release date: 27-04-2021
- Language: English
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$23.42 or free with 30-day trial
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- By: K.C. Jenkins
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Unabridged
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Release date: 05-08-2024
- Language: English
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$16.99 or free with 30-day trial
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Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- By: Elsie Fleming
- Narrated by: Rachael Doolen
- Length: 4 hrs and 4 mins
- Unabridged
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Imagine a life where the critical voice in your head grows quiet, replaced by compassion and trust. Where joy, creativity, and peace return—the parts of you that felt alive before life’s hurts dimmed your light. This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.
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Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- Narrated by: Rachael Doolen
- Length: 4 hrs and 4 mins
- Release date: 09-06-2025
- Language: English
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$18.81 or free with 30-day trial
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