Showing titles in Post-Traumatic Stress Disorders
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A Flat Place
- Shortlisted for the Women’s Prize for Non-Fiction 2024
- By: Noreen Masud
- Narrated by: Shazia Nicholls
- Length: 7 hrs and 48 mins
- Unabridged
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Brought to you by Penguin. SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION Raw and radical, strange and beguiling - a love letter to Britain's breathtaking flatlands, from Orford Ness to Orkney, and a reckoning with the painful, hidden histories they contain For readers of W. G. Sebald's Rings...
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A Flat Place
- Shortlisted for the Women’s Prize for Non-Fiction 2024
- Narrated by: Shazia Nicholls
- Length: 7 hrs and 48 mins
- Release date: 27-04-2023
- Language: English
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$20.23 or free with 30-day trial
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The Johns Hopkins Guide to Psychological First Aid, Second Edition
- By: George S. Everly Jr., Jeffrey M. Lating
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 29 mins
- Unabridged
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Psychological first aid, or PFA, is designed to mitigate the effects of acute stress and trauma and assist those in crisis to cope effectively. PFA can be applied in emergencies, including disasters, terrorist attacks, and the COVID-19 pandemic. In the second edition of this essential guide, George S. Everly, Jr., and Jeffrey M. Lating draw on their experiences in Kuwait after the Gulf War, in New York City after the September 11 attacks, and during the COVID-19 pandemic to describe the principles and practices of PFA in an easy-to-follow, prescriptive, and practical manner.
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The Johns Hopkins Guide to Psychological First Aid, Second Edition
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 29 mins
- Release date: 02-08-2022
- Language: English
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$24.34 or free with 30-day trial
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Reframing Trauma
- Challenge Disempowerment & Claim Agency
- By: James Buffin
- Narrated by: James Buffin
- Length: 3 hrs and 50 mins
- Unabridged
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What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma. James Buffin shares what it’s really like to survive—and live with—the impact of childhood sexual assault, abuse, and loss. Through stories, reflections, and hard-earned insights, he speaks not as an expert, but as someone who’s been there. This book isn’t about fixing what’s “broken”—it’s about integrating the invisible burdens we carry and learning to hold them differently.
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Reframing Trauma
- Challenge Disempowerment & Claim Agency
- Narrated by: James Buffin
- Length: 3 hrs and 50 mins
- Release date: 12-06-2025
- Language: English
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$17.55 or free with 30-day trial
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Getting Back Up Again
- A Plan to Get Your Head Back in the Game
- By: Craig Semple
- Narrated by: Craig Semple
- Length: 3 hrs and 57 mins
- Unabridged
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After nearly twenty-five years as a cop—riding high on the excitement, danger and stress of his work, feeling invincible—Craig Semple realised he could no longer outrun the symptoms of post-traumatic stress disorder. The sudden and devastating collapse of his mental health led to his medical retirement from the police force, the end of his marriage and, eventually, his attempted suicide. But in adversity, it is also possible to find opportunity. Getting Back Up Again shines a light on strategies for navigating, surviving and growing through life's challenges.
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Getting Back Up Again
- A Plan to Get Your Head Back in the Game
- Narrated by: Craig Semple
- Length: 3 hrs and 57 mins
- Release date: 05-12-2024
- Language: English
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$17.82 or free with 30-day trial
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- By: Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Unabridged
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Release date: 12-03-2024
- Language: English
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$23.30 or free with 30-day trial
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- By: Liam Hoffman
- Narrated by: Dylan Cooper
- Length: 3 hrs and 40 mins
- Unabridged
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- Narrated by: Dylan Cooper
- Length: 3 hrs and 40 mins
- Release date: 26-10-2023
- Language: English
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$16.99 or free with 30-day trial
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
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Read by the author. Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our...
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Release date: 04-04-2023
- Language: English
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$23.99 or free with 30-day trial
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- By: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrated by: Petrea Burchard
- Length: 7 hrs and 24 mins
- Unabridged
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrated by: Petrea Burchard
- Length: 7 hrs and 24 mins
- Release date: 28-03-2023
- Language: English
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$23.52 or free with 30-day trial
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One Sunny Afternoon
- A Memoir of Trauma and Healing
- By: Rowan Jette Knox
- Narrated by: Rowan Jette Knox
- Length: 9 hrs and 14 mins
- Unabridged
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From the bestselling author of Love Lives Here, a deeply personal memoir about facing life-long trauma head-on, and bravely healing the scars that endure. For writer and human rights advocate Rowan Jetté Knox, the inspiring story of his family’s journey of love and acceptance, when both his...
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One Sunny Afternoon
- A Memoir of Trauma and Healing
- Narrated by: Rowan Jette Knox
- Length: 9 hrs and 14 mins
- Release date: 12-09-2023
- Language: English
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$20.59 or free with 30-day trial
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- By: Laura K. Connell
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Unabridged
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We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back.
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Release date: 19-09-2023
- Language: English
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$22.72 or free with 30-day trial
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CBT Techniques for PTSD
- A Therapist's Guide to Healing Trauma (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 7)
- By: Victoria Lacey, Chandril Ghosh - editor
- Narrated by: Victoria Lacey, Charlie Sam
- Length: 1 hr and 22 mins
- Original Recording
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Welcome to the Cognitive Behavioral Therapy (CBT) for Post-Traumatic Stress Disorder (PTSD) course. This brief, yet potent program is tailored for mental health professionals seeking to deepen their understanding and ability to support clients suffering from PTSD.
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CBT Techniques for PTSD
- A Therapist's Guide to Healing Trauma (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 7)
- Narrated by: Victoria Lacey, Charlie Sam
- Series: Cognitive Behavioural Therapy (CBT) Guide for Therapists
- Length: 1 hr and 22 mins
- Release date: 18-03-2024
- Language: English
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$12.99 or free with 30-day trial
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The Complex PTSD Coping Skills Workbook
- An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
- By: Tamara McClintock Greenberg PsyD
- Narrated by: Hana Lass
- Length: 6 hrs and 47 mins
- Unabridged
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If you've experienced long-term or repeated trauma-such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse-you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others.
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The Complex PTSD Coping Skills Workbook
- An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
- Narrated by: Hana Lass
- Length: 6 hrs and 47 mins
- Release date: 25-06-2024
- Language: English
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$23.30 or free with 30-day trial
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Girl in the Walls
- By: A. J. Gnuse
- Narrated by: Jill Winternitz
- Length: 9 hrs and 43 mins
- Unabridged
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Elise knows every inch of the house. She knows which boards will creak. She knows where the gaps are in the walls. She knows which parts can take her in, hide her away. It’s home, after all. The home her parents made for her. And home is where you stay, no matter what. Eddie calls the same house his home. Eddie is almost a teenager now. He must no longer believe in the girl he sometimes sees from the corner of his eye. He needs her to disappear. But when his older brother senses her, too, they are faced with a question: how do they get rid of someone they aren’t sure even exists?
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Boring and long winded
- By Anonymous on 23-01-2025
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Girl in the Walls
- Narrated by: Jill Winternitz
- Length: 9 hrs and 43 mins
- Release date: 18-03-2021
- Language: English
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$18.77 or free with 30-day trial
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, and yet they cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides listeners through each step of the the eight-phase treatment process to healing.
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Release date: 11-08-2020
- Language: English
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$11.44 or free with 30-day trial
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- By: PT Saunders
- Narrated by: Paul Winter
- Length: 2 hrs and 24 mins
- Unabridged
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This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- Narrated by: Paul Winter
- Series: The PT Saunders Story, Book 2
- Length: 2 hrs and 24 mins
- Release date: 09-09-2020
- Language: English
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$14.36 or free with 30-day trial
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release date: 11-05-2021
- Language: English
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$25.92 or free with 30-day trial
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Moving Forward
- Life After Trauma
- By: Stephanie M. Hutchins PhD
- Narrated by: Stephanie M. Hutchins PhD
- Length: 7 hrs and 17 mins
- Unabridged
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Your trauma did not mark the end of your life — but it did change the way you move through the world. After trauma, many people are told to “just move on” without being given language, tools, or guidance for what moving forward actually looks like. Moving Forward was written to meet that gap.
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Moving Forward
- Life After Trauma
- Narrated by: Stephanie M. Hutchins PhD
- Length: 7 hrs and 17 mins
- Release date: 10-03-2026
- Language: English
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$27.79 or free with 30-day trial
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- By: Dr Jessamy Hibberd
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Unabridged
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In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Release date: 11-05-2023
- Language: English
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$30.09 or free with 30-day trial
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Mother Hunger, Revised Edition
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 58 mins
- Unabridged
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In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...
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Mother Hunger, Revised Edition
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 58 mins
- Release date: 15-09-2026
- Language: English
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$24.99 or free with 30-day trial
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The Healing Trauma Summit: Volume 3
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Edith Eger, Leslie Booker, Pat Ogden, and others
- Length: 5 hrs and 17 mins
- Unabridged
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Discover the latest research and theory on trauma in this illuminating audio collection In recent years, we’ve come to discover that far more people than were previously thought suffer from the long-term effects of trauma. Whether it’s a client, friend, family member, or yourself, nearly...
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The Healing Trauma Summit: Volume 3
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Series: The Healing Trauma Summit, Book 3
- Length: 5 hrs and 17 mins
- Release date: 15-03-2019
- Language: English
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$21.99 or free with 30-day trial
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