Showing results by publisher "Eddington Publishing" in Mood Disorders
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Cognitive Behavioural Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
- By: Jane Aniston
- Narrated by: Lesley Ann Fogle
- Length: 44 mins
- Unabridged
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Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond positively to their problems, ultimately breaking free from the vicious cycle that is causing their suffering without the need for medication or other drugs. These techniques are applicable to a whole host of psychological disorders.
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- By Kindle Customer on 18-02-2022
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Cognitive Behavioural Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
- Narrated by: Lesley Ann Fogle
- Length: 44 mins
- Release date: 18-05-2016
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy
- By: Jane Aniston
- Narrated by: Lesley Ann Fogle
- Length: 1 hr and 46 mins
- Unabridged
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Cognitive behavioral therapy is a scientifically proven technique that helps you to adjust your thinking and behaviors so that you can break out of negative loops and move forward in a much more positive manner. It teaches you how you can adjust your thinking and helps you to differentiate between negative thoughts that are helpful and those that are not.
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Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy
- Narrated by: Lesley Ann Fogle
- Length: 1 hr and 46 mins
- Release date: 19-09-2017
- Language: English
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Non-member price: $9.99 or 1 Credit
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A Further Guide to Cognitive Behavioral Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addixctions & Other Psychological Conditions
- By: Jane Aniston
- Narrated by: Lesley Ann Fogle
- Length: 1 hr and 2 mins
- Unabridged
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Cognitive behavioral therapy is a highly effective technique that can help you address both the negative feelings and those negative behaviors. It can help you break the cycle and assist you in achieving the changes that you really want to make. If you want to take back your life and achieve everything that you want to, cognitive behavioral therapy is the tool that you need.
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A Further Guide to Cognitive Behavioral Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addixctions & Other Psychological Conditions
- Narrated by: Lesley Ann Fogle
- Length: 1 hr and 2 mins
- Release date: 27-07-2017
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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