Showing titles in Mood Disorders
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Facing Suicide
- Understanding Why People Kill Themselves and How We Can Stop Them
- By: James Barrat
- Narrated by: Sean Patrick Hopkins, James Barrat
- Length: 7 hrs and 23 mins
- Unabridged
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A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful...
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Facing Suicide
- Understanding Why People Kill Themselves and How We Can Stop Them
- Narrated by: Sean Patrick Hopkins, James Barrat
- Length: 7 hrs and 23 mins
- Release date: 03-09-2024
- Language: English
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$22.19 or free with 30-day trial
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Unstuck
- Your Guide to the Seven-Stage Journey Out of Depression
- By: James S. Gordon M.D.
- Narrated by: Fred Sanders
- Length: 13 hrs and 50 mins
- Unabridged
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“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra “Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription...
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Unstuck
- Your Guide to the Seven-Stage Journey Out of Depression
- Narrated by: Fred Sanders
- Length: 13 hrs and 50 mins
- Release date: 10-10-2017
- Language: English
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$28.53 or free with 30-day trial
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Mental
- Lithium, Love, and Losing My Mind
- By: Jaime Lowe
- Narrated by: Jaime Lowe
- Length: 9 hrs and 57 mins
- Unabridged
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A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder. It began in Los Angeles in 1993, when Jaime Lowe was just sixteen. She stopped sleeping and eating, and began...
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Mental
- Lithium, Love, and Losing My Mind
- Narrated by: Jaime Lowe
- Length: 9 hrs and 57 mins
- Release date: 03-10-2017
- Language: English
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$25.36 or free with 30-day trial
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Against Depression
- By: Peter D. Kramer
- Narrated by: Peter D. Kramer
- Length: 6 hrs and 12 mins
- Abridged
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In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our...
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Against Depression
- Narrated by: Peter D. Kramer
- Length: 6 hrs and 12 mins
- Release date: 05-05-2005
- Language: English
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$22.19 or free with 30-day trial
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- By: Julie Holland
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system...
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Release date: 03-03-2015
- Language: English
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$25.36 or free with 30-day trial
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Der Welt nicht mehr verbunden
- Die wahren Ursachen von Depressionen und unerwartete Lösungen
- By: Johann Hari
- Narrated by: Peter Lontzek
- Length: 12 hrs and 6 mins
- Unabridged
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Seit seiner Kindheit leidet Johann Hari unter Angstzuständen, Gefühlen von Traurigkeit und unendlicher Leere. Mit achtzehn bekommt er die Diagnose: Depression. Es folgt die langjährige Behandlung mit Antidepressiva. Doch trotz Anpassung der Dosis und Phasen der Besserung hat Hari das Gefühl: Die Depression hat ihn im Griff. Er beginnt die ärztliche Strategie zu hinterfragen: Sind Depressionen zwangsläufig auf ein biochemisches Ungleichgewicht im Gehirn zurückführen? Können Medikamente langfristig die Lösung sein? Und welche Rolle spielt die Pharmaindustrie dabei?
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Der Welt nicht mehr verbunden
- Die wahren Ursachen von Depressionen und unerwartete Lösungen
- Narrated by: Peter Lontzek
- Length: 12 hrs and 6 mins
- Release date: 01-02-2019
- Language: German
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$27.99 or free with 30-day trial
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The Solution-Focused Mindset for Anxiety and Depression
- A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
- By: Anne Bodmer Lutz MD, Cynthia Franklin PhD -foreword
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 44 mins
- Unabridged
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Embracing your strengths invites you to build resilience and move toward a more hopeful future. This strengths-based approach offers a positive way to navigate challenges while shaping a more fulfilling path forward. The Solution-Focused Workbook for Anxiety and Depression offers practical, evidenced-based solution-focused brief therapy (SFBT) tools with a uniquely positive focus to help you to harness your own strengths, guiding you toward improved mental health and a renewed sense of agency in your life.
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The Solution-Focused Mindset for Anxiety and Depression
- A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 44 mins
- Release date: 01-06-2025
- Language: English
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$22.72 or free with 30-day trial
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Cognitive Behavioral Therapy for Depression
- Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
- By: Lindsay Randell
- Narrated by: Eleeshea Hagen
- Length: 3 hrs and 17 mins
- Unabridged
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An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster. Discover an ultra effective, superb short-term treatment option for various psychological problems. Know exactly how to deal with emotional distress without having to opt for medication. Trust yourself and your power to break the vicious cycle of negative thinking patterns.
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Cognitive Behavioral Therapy for Depression
- Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
- Narrated by: Eleeshea Hagen
- Length: 3 hrs and 17 mins
- Release date: 18-05-2021
- Language: English
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$16.99 or free with 30-day trial
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- By: David Charms
- Narrated by: John Demakas
- Length: 49 mins
- Unabridged
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life. Would you like to know more? Start your journey to a happier life.
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- Narrated by: John Demakas
- Length: 49 mins
- Release date: 14-11-2017
- Language: English
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$5.99 or free with 30-day trial
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Você vai sobreviver a esta noite [You Will Get Through This Night]
- Como atravessar seus piores momentos e criar um futuro melhor
- By: Daniel Howell
- Narrated by: Diego Muras
- Length: 7 hrs and 49 mins
- Unabridged
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Há um momento no fim do dia em que você fica sozinho com seus pensamentos. Nessa hora, tudo pode parecer impossível de atravessar, mas isso não é verdade. Você pode ser sua própria luz. Escrito com honestidade, bom humor e a perspectiva de quem passou a vida lutando contra a depressão e a ansiedade, este audiolivro oferece ferramentas para ajudar você a retomar o controle de suas emoções nas horas mais difíceis. Daniel Howell explica o mecanismo por trás dos sentimentos paralisantes, mostrando como lidar com eles e trabalhar ativamente para mudar a maneira como se sente.
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Você vai sobreviver a esta noite [You Will Get Through This Night]
- Como atravessar seus piores momentos e criar um futuro melhor
- Narrated by: Diego Muras
- Length: 7 hrs and 49 mins
- Release date: 18-06-2024
- Language: Portuguese
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$26.99 or free with 30-day trial
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55 Fragen an die Seele
- Wie sie tickt und was ihr Halt gibt
- By: Tanja Michael, Corinna Hartmann
- Narrated by: Nina West
- Length: 8 hrs and 6 mins
- Unabridged
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So finden unsere strapazierten Seelen ihr Gleichgewicht. Seit einer gefühlten Ewigkeit wechseln sich die Krisen ab, und unsere Sorgen nehmen ständig zu. Dazu kommen die ganz individuellen Belastungen in Familie und Beruf. Das reicht, um selbst die Resilientesten unter Stress zu setzen. Höchste Zeit, unsere Seelen selbst zu fragen, was wir tun können, um gesund zu bleiben und unser Leben so zu gestalten, dass wir es wieder lieben. Die Psychologinnen Tanja Michael und Corinna Hartmann wissen: Wir alle verfügen über immense Selbstheilungskräfte.
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55 Fragen an die Seele
- Wie sie tickt und was ihr Halt gibt
- Narrated by: Nina West
- Length: 8 hrs and 6 mins
- Release date: 15-06-2023
- Language: German
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$21.65 or free with 30-day trial
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Discover DBT Create a Life Worth Living
- Dialectical Behavior Therapy Is the Proven 6-Month Solution to Escape Negativity
- By: Peggy Darling
- Narrated by: Peggy Darling
- Length: 7 hrs and 37 mins
- Unabridged
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Nobody gets out of this life alive and nobody's life is perfect. Everybody faces their measure of grief. You may be the survivor of abuse or feel traumatized by events from your past. You may encounter the agony of knowing you've deeply hurt others or not accepting yourself and moving forward after making big mistakes. In this book, you'll learn about difficult subjects in an easy-to-understand manner. You can learn to transform a life of hardship into one full of promise and significance.
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Discover DBT Create a Life Worth Living
- Dialectical Behavior Therapy Is the Proven 6-Month Solution to Escape Negativity
- Narrated by: Peggy Darling
- Length: 7 hrs and 37 mins
- Release date: 09-08-2022
- Language: English
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$24.71 or free with 30-day trial
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10 Things I Wish I Knew About Depression Before It Almost Took My Life
- A Pocket Guide to Recognize, Respond to, and Relieve Depression
- By: Beth-Sarah Wright PhD
- Narrated by: Beth-Sarah Wright
- Length: 1 hr and 27 mins
- Unabridged
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10 Things addresses the power of stigmas surrounding depression. It breaks down their power and builds hope for those who may be struggling with depression to recognize the symptoms, respond to them by seeking help, and to ultimately get relief. Based on her own journey with depression and a variety of authoritative sources, Dr. Wright uses humor, faith, a practical sensibility, and an authentic concern and compassion for those battling depression to turn 10 common stigmas on their heads and to educate and encourage people to feel safe and courageous when facing depression.
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10 Things I Wish I Knew About Depression Before It Almost Took My Life
- A Pocket Guide to Recognize, Respond to, and Relieve Depression
- Narrated by: Beth-Sarah Wright
- Length: 1 hr and 27 mins
- Release date: 31-01-2022
- Language: English
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$9.99 or free with 30-day trial
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Depression
- What Everyone Needs to Know
- By: Jonathan Rottenberg
- Narrated by: Kevin Rineer
- Length: 5 hrs and 32 mins
- Unabridged
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Depression affects more than 15 percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear. What is depression? How is it different from sadness? It is said that depression is a "chemical imbalance", but what does that mean? Which chemicals are involved, and how are they imbalanced? Why is it that just as more research and treatment resources are poured into combating depression, its personal and economic toll has grown? What is fueling the epidemic of depression?
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Depression
- What Everyone Needs to Know
- Narrated by: Kevin Rineer
- Length: 5 hrs and 32 mins
- Release date: 01-11-2021
- Language: English
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$22.33 or free with 30-day trial
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- By: Cindy Goodman Stulberg DCS CPsych, Ronald J. Frey PhD CPsych
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Unabridged
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When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.
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great workbook for anyone with depression
- By Anonymous on 02-06-2019
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Release date: 04-12-2018
- Language: English
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$26.04 or free with 30-day trial
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Screw Bipolar Disorder!
- Stable Moods for Life: Break Free from Your Bipolar Disorder I and II Symptoms Forever with 20 Tools That Actually Work
- By: Alice Lane
- Narrated by: Fawn Mulholland
- Length: 1 hr and 10 mins
- Unabridged
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Discover how to finally overcome your symptoms of bipolar I and II for good, so that you can have stable moods for life and can achieve anything you have ever dreamed of! This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, and defines the types. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solutions book.
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Screw Bipolar Disorder!
- Stable Moods for Life: Break Free from Your Bipolar Disorder I and II Symptoms Forever with 20 Tools That Actually Work
- Narrated by: Fawn Mulholland
- Length: 1 hr and 10 mins
- Release date: 01-07-2015
- Language: English
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$9.99 or free with 30-day trial
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UltraCalm
- A Six-Step Plan to Reduce Stress and Eliminate Anxiety
- By: Mark Hyman
- Narrated by: Mark Hyman
- Length: 1 hr and 50 mins
- Original Recording
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Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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UltraCalm
- A Six-Step Plan to Reduce Stress and Eliminate Anxiety
- Narrated by: Mark Hyman
- Length: 1 hr and 50 mins
- Release date: 05-02-2010
- Language: English
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$12.99 or free with 30-day trial
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Unabridged
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Release date: 13-05-2021
- Language: English
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$24.07 or free with 30-day trial
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Depression for Dummies, 2nd Edition
- By: Laura L. Smith PhD, Charles H. Elliott PhD
- Narrated by: Donna Postel
- Length: 14 hrs and 45 mins
- Unabridged
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The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.
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Depression for Dummies, 2nd Edition
- Narrated by: Donna Postel
- Length: 14 hrs and 45 mins
- Release date: 17-08-2021
- Language: English
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$32.55 or free with 30-day trial
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How to Listen
- Tools for Opening Up Conversations When It Matters Most
- By: Katie Colombus, The Samaritan Enterprises Limited
- Narrated by: Laura Kirman
- Length: 4 hrs and 57 mins
- Unabridged
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Listening helps us be there for others, to support them in tough times and to strengthen our relationships with partners, family, friends and colleagues. From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life.
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How to Listen
- Tools for Opening Up Conversations When It Matters Most
- Narrated by: Laura Kirman
- Length: 4 hrs and 57 mins
- Release date: 07-01-2021
- Language: English
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$19.99 or free with 30-day trial
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