Showing titles in Mood Disorders
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- By: Ernesto Londoño
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 36 mins
- Unabridged
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When he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahuasca experience provided Londoño an instant reprieve from his depression and became the genesis of a personal transformation that anchors this sweeping exploration of the booming field of medicinal psychedelics. Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry.
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 36 mins
- Release date: 23-05-2024
- Language: English
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$26.99 or free with 30-day trial
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The Concise Guide to Bipolar Disorder
- By: Francis Mark Mondimore
- Narrated by: Christopher Grove
- Length: 6 hrs and 24 mins
- Unabridged
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Presenting the essentials of diagnosis and treatment clearly and succinctly, leading psychiatrist Dr. Francis Mark Mondimore distills everything you need to know about bipolar disorder in this indispensable new guide. In down-to-earth language, Dr. Mondimore explains what bipolar disorder is and how you (or your loved one) can live your best life with the help of medications, therapy, the support of family and friends, and medical care. The Concise Guide to Bipolar Disorder is an excellent, up-to-date resource for the newly diagnosed or those seeking rapid answers.
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The Concise Guide to Bipolar Disorder
- Narrated by: Christopher Grove
- Length: 6 hrs and 24 mins
- Release date: 11-10-2022
- Language: English
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$21.99 or free with 30-day trial
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Sociopath: 2 in 1
- What Borderline, Sociopathy, and Sadism Have in Common
- By: David Copperson
- Narrated by: John-Michael Jalonen
- Length: 5 hrs and 22 mins
- Unabridged
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This book consists of two books, namely: Personality Disorders and Sadism and Sociopathy. We will explore the definitions and applications of the above-mentioned terms, as well as analyze the psychopath brain in further depth. Moreover, some section will go over how to spot a psychopath or sociopath more easily, how you can recognize it in children, or how to interact with someone like that. The audiobook will close with a short overview of some of the evilest people in the world, all of which had sociopath tendencies in one degree or another, and even sadistic ones.
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Sociopath: 2 in 1
- What Borderline, Sociopathy, and Sadism Have in Common
- Narrated by: John-Michael Jalonen
- Length: 5 hrs and 22 mins
- Release date: 17-04-2020
- Language: English
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$22.99 or free with 30-day trial
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Hope Prevails
- Insights from a Doctor's Personal Journey through Depression
- By: Dr. Michelle Bengtson
- Narrated by: Nan McNamara
- Length: 6 hrs and 14 mins
- Unabridged
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As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression.
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Hope Prevails
- Insights from a Doctor's Personal Journey through Depression
- Narrated by: Nan McNamara
- Length: 6 hrs and 14 mins
- Release date: 16-08-2016
- Language: English
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$14.99 or free with 30-day trial
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- By: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Unabridged
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Amazingly informative and helpful
- By Alison Dunn on 16-03-2023
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Release date: 15-10-2018
- Language: English
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$19.99 or free with 30-day trial
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Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- By: Kirk Teachout
- Narrated by: Mike Lenz
- Length: 3 hrs and 23 mins
- Unabridged
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It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.
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Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- Narrated by: Mike Lenz
- Series: The Personal Transformation Series, Book 2
- Length: 3 hrs and 23 mins
- Release date: 05-07-2023
- Language: English
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$16.99 or free with 30-day trial
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May Cause Side Effects
- A Memoir
- By: Brooke Siem
- Narrated by: Candace Joice
- Length: 9 hrs and 28 mins
- Unabridged
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Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.
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Thank you Brooke.
- By Lou Beauchamp on 04-05-2023
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May Cause Side Effects
- A Memoir
- Narrated by: Candace Joice
- Length: 9 hrs and 28 mins
- Release date: 23-10-2022
- Language: English
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$18.99 or free with 30-day trial
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Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy
- By: Jane Aniston
- Narrated by: Lesley Ann Fogle
- Length: 1 hr and 46 mins
- Unabridged
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Cognitive behavioral therapy is a scientifically proven technique that helps you to adjust your thinking and behaviors so that you can break out of negative loops and move forward in a much more positive manner. It teaches you how you can adjust your thinking and helps you to differentiate between negative thoughts that are helpful and those that are not.
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Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy
- Narrated by: Lesley Ann Fogle
- Length: 1 hr and 46 mins
- Release date: 19-09-2017
- Language: English
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$9.99 or free with 30-day trial
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Taking Charge of Borderline Personality Disorder
- Balance Your Emotions, Build Healthy Relationships, and Reclaim Your Life
- By: Daniel J. Fox PhD
- Narrated by: Daniel J. Fox PhD
- Length: 5 hrs and 4 mins
- Unabridged
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This audio course is ideal for anyone striving to manage borderline personality disorder (BPD). A compassionate and effective guide to help you gain control of BPD, this course will help you reach your full potential and live a better life.
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Taking Charge of Borderline Personality Disorder
- Balance Your Emotions, Build Healthy Relationships, and Reclaim Your Life
- Narrated by: Daniel J. Fox PhD
- Length: 5 hrs and 4 mins
- Release date: 12-11-2024
- Language: English
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$21.99 or free with 30-day trial
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A Cure for Darkness
- The Story of Depression and How We Treat It
- By: Alex Riley
- Narrated by: Alex Riley
- Length: 12 hrs and 39 mins
- Unabridged
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A sufferer of depression himself, science writer Alex Riley has spent years thinking about these issues as he was prescribed antidepressants and underwent cognitive behavioural therapy. Throughout his treatment, he wondered: are antidepressants effective? Do short-term talking therapies actually work? And what is on the horizon for those who don't respond to these first-line treatments? A Cure for Darkness explores all of these questions and more, as the author embarks on a journey to illuminate one of the world's most prevalent disorders.
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Fascinating and personal
- By David Todd on 31-07-2022
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A Cure for Darkness
- The Story of Depression and How We Treat It
- Narrated by: Alex Riley
- Length: 12 hrs and 39 mins
- Release date: 13-04-2021
- Language: English
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$26.99 or free with 30-day trial
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Could Your Spouse Have Borderline Personality Disorder?
- Understanding the Roses and Rage of BPD (Roses and Rage BPD)
- By: Robert Page
- Narrated by: Robert Page
- Length: 59 mins
- Unabridged
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Being a spouse to borderline personality disorder is one wild ride, but you want to stay true to your vows and support your partner. Finally, there is a down and dirty “street guide” to BPD written in nonclinical, compassionate language by the spouse of a “borderline” for the spouses of borderlines. You can learn to identify BPD and narcissistic traits in your spouse, even if she/he refuses to be diagnosed. You can learn to understand your spouse’s logic-defying actions.
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Could Your Spouse Have Borderline Personality Disorder?
- Understanding the Roses and Rage of BPD (Roses and Rage BPD)
- Narrated by: Robert Page
- Length: 59 mins
- Release date: 13-02-2021
- Language: English
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$5.99 or free with 30-day trial
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It's Okay to Cry
- The Gentle Way to Dissolving Depression
- By: Bronte Spicer
- Narrated by: Bronte Spicer, Scott Kiloby
- Length: 5 hrs and 36 mins
- Unabridged
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After 20 years of trying every option our mental health system had to offer, Bronte Spicer believed she would live with depression forever. It wasn’t until she found a set of advanced mindfulness techniques, backed by modern neuroscience, that she realized she had been stuck in depression because she had not been feeling her feelings within her body. Today, Bronte is a Certified Kiloby Inquiries Facilitator and offers herself as a gentle mentor who effortlessly interweaves her lived experience of depression with a practical and accessible guide for how to live freely—and just be human.
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It's Okay to Cry
- The Gentle Way to Dissolving Depression
- Narrated by: Bronte Spicer, Scott Kiloby
- Length: 5 hrs and 36 mins
- Release date: 24-10-2023
- Language: English
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$22.99 or free with 30-day trial
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Are You Really OK?
- Understanding Britain’s Mental Health Emergency
- By: Stacey Dooley
- Narrated by: Stacey Dooley
- Length: 6 hrs and 42 mins
- Unabridged
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Every week, one in 10 young people in the UK experiences symptoms of a common mental health problem, such as anxiety or depression, and one in five have considered taking their own life at some point. In this audiobook, Stacey Dooley opens up the conversation about mental health in young people, to challenge the stigma and stereotypes around it.
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Are You Really OK?
- Understanding Britain’s Mental Health Emergency
- Narrated by: Stacey Dooley
- Length: 6 hrs and 42 mins
- Release date: 03-02-2022
- Language: English
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$21.99 or free with 30-day trial
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A Guided Meditation to Help You Relieve Depression
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Unabridged
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This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or medication. It has even been found helpful to people dealing with bipolar illness. The soothing, hypnotic narrative evokes imagery of the heavy fog of depression lifting, as tamped down energy is liberated and released, so that you can reunite with your own inner strength and again feel hope, love, motivation and possibility. For those who wish to try treating depression naturally, this is worth trying first.
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A Guided Meditation to Help You Relieve Depression
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Release date: 04-04-2022
- Language: English
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$6.99 or free with 30-day trial
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Depression
- A Practical Guide
- By: Dr Harry Barry
- Narrated by: Dr Harry Barry
- Length: 6 hrs and 40 mins
- Unabridged
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A practical four step-programme to help you understand and cope with depression. As many as one in four British people has depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends.
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Depression
- A Practical Guide
- Narrated by: Dr Harry Barry
- Series: The Flag, Book 2
- Length: 6 hrs and 40 mins
- Release date: 30-08-2018
- Language: English
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Dear Stranger, I Know How You Feel
- A Journey to Hope and Healing
- By: Ashish Narendra Bagrecha
- Narrated by: Ashish Narendra Bagrecha
- Length: 4 hrs and 9 mins
- Unabridged
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Dear stranger, I don’t know much about you, but I do know how you feel. You are feeling lost, lonely and misunderstood. You are tired of pain and suffering. Depression, anxiety and negativity chase you. You don’t know where to find hope and how to heal yourself. Trust me, I have been there myself, and I know it’s not easy. So, I am sending these 30 letters and poems to you, to let you know that you are not alone and that you are understood. You are still cared for. Please listen to one of these letters every day, and I promise you, together we will get through this.
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Dear Stranger, I Know How You Feel
- A Journey to Hope and Healing
- Narrated by: Ashish Narendra Bagrecha
- Series: Dear Stranger
- Length: 4 hrs and 9 mins
- Release date: 04-12-2020
- Language: English
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$2.99 or free with 30-day trial
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Unabridged
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This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 05-10-2015
- Language: English
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$16.99 or free with 30-day trial
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Completely Normal and Totally Fine
- My Life with Bipolar Disorder
- By: Rosie Viva
- Narrated by: Rosie Viva
- Length: 5 hrs and 48 mins
- Unabridged
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A funny, frank and uplifting memoir of what it's like to live with bipolar disorder from model and mental health activist, Rosie Viva and how we can all learn to make peace with our minds. Completely Normal and Totally Fine shines light on living with a complex mental health condition that's often misunderstood and underdiagnosed, inspiring us to shed the stigma around mental health and open up about our messy minds too.
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Completely Normal and Totally Fine
- My Life with Bipolar Disorder
- Narrated by: Rosie Viva
- Length: 5 hrs and 48 mins
- Release date: 08-05-2025
- Language: English
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$21.99 or free with 30-day trial
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The Mindful Woman
- Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
- By: Sue Patton Thoele
- Narrated by: Margo Trueblood
- Length: 4 hrs and 52 mins
- Unabridged
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In this book, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.
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The Mindful Woman
- Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
- Narrated by: Margo Trueblood
- Length: 4 hrs and 52 mins
- Release date: 04-10-2016
- Language: English
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Living Well with Bipolar Disorder
- Practical Strategies for Improving Your Daily Life
- By: David J. Miklowitz PhD
- Narrated by: Riverside Narrators
- Length: 8 hrs and 31 mins
- Unabridged
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No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.
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Living Well with Bipolar Disorder
- Practical Strategies for Improving Your Daily Life
- Narrated by: Riverside Narrators
- Length: 8 hrs and 31 mins
- Release date: 15-10-2024
- Language: English
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$22.99 or free with 30-day trial
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