Showing titles in Mood Disorders
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Defying the Enemy Within
- How I Silenced the Negative Voices in My Head to Survive and Thrive
- By: Joe Williams
- Narrated by: Joe Williams
- Length: 4 hrs and 24 mins
- Unabridged
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Overall17
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Performance16
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Former professional sportsman Joe Williams shares his struggles with mental illness and reveals what has helped him survive and thrive. Former NRL player, world boxing title holder and proud Wiradjuri First Nations man Joe Williams was always plagued by negative dialogue in his head, and the pressures of elite sport took their toll. Joe eventually turned to drugs and alcohol to silence the dialogue before attempting to take his own life in 2012. In the aftermath, determined to rebuild, Joe took up professional boxing and got clean. Defying the Enemy Within is both Joe's story and the steps he took to get well.
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Insightful & inspiring
- By Holly Knight on 18-07-2018
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Defying the Enemy Within
- How I Silenced the Negative Voices in My Head to Survive and Thrive
- Narrated by: Joe Williams
- Length: 4 hrs and 24 mins
- Release date: 28-06-2018
- Language: English
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$19.87 or free with 30-day trial
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Addicted to Anxiety
- Warum Angst unbewusst abhängig macht - Erkenne deine Trigger und befreie dich von Selbstzweifeln, Sorgen und Angstzuständen | Gewohnheiten und Denkmuster ändern
- By: Owen O'Kane, Katja Theiß - Übersetzer
- Narrated by: Helge Sidow
- Length: 7 hrs and 17 mins
- Unabridged
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Angst gehört zum Menschsein dazu und erfüllt eine wichtige Funktion. Doch was tun, wenn sie Ihr Leben bestimmt? Psychotherapeut und Bestsellerautor Owen O'Kane gibt in diesem Hörbuch tiefgehende Einblicke in die Mechanismen der Angst und zeigt Ihnen wirksame Wege auf, wie Sie sich aus ihrem Bann befreien können.
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Addicted to Anxiety
- Warum Angst unbewusst abhängig macht - Erkenne deine Trigger und befreie dich von Selbstzweifeln, Sorgen und Angstzuständen | Gewohnheiten und Denkmuster ändern
- Narrated by: Helge Sidow
- Length: 7 hrs and 17 mins
- Release date: 13-04-2026
- Language: German
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$24.44 or free with 30-day trial
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Surahs & Verse from the Holy Quran for Stress, Depression & Anxiety
- By: Muhammad Vandestra, Ibn Sina, Imam Muslim
- Narrated by: Muhammad Ibnu Adam
- Length: 5 hrs and 24 mins
- Unabridged
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Overall3
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Performance2
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Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times, depression can just be there for no specific reason at all, and when this happens, it is imperative we seek help for it. Allah SWT, the creator of universe, has revealed the Noble Quran as a guide for mankind till the end of time, giving us a guide to help us through depression. Some surahs of the Quran are valuable listening during depression and anxiety, as their meanings and messages can help alleviate depression, inshaa Allah.
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Surahs & Verse from the Holy Quran for Stress, Depression & Anxiety
- Narrated by: Muhammad Ibnu Adam
- Length: 5 hrs and 24 mins
- Release date: 18-07-2018
- Language: English
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$21.99 or free with 30-day trial
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- By: Kelly G. Wilson PhD, Troy DuFrene
- Narrated by: Paul Aulridge
- Length: 4 hrs and 26 mins
- Unabridged
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Overall5
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Performance4
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You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone.
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- Narrated by: Paul Aulridge
- Length: 4 hrs and 26 mins
- Release date: 16-03-2015
- Language: English
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$18.81 or free with 30-day trial
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Ten Things I Hate About Me
- The instant Sunday Times bestseller
- By: Joe Tracini
- Narrated by: Joe Tracini
- Length: 6 hrs and 14 mins
- Unabridged
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Overall9
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Performance8
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'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean it. It's very funny and sad and utterly true. It's a life-saver' Miriam Margolyes Hi. I hope you're ok. My name's Joe, and I have one job, every day: don't kill myself. I live with a...
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Beautiful
- By Anonymous on 31-03-2023
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Ten Things I Hate About Me
- The instant Sunday Times bestseller
- Narrated by: Joe Tracini
- Length: 6 hrs and 14 mins
- Release date: 08-09-2022
- Language: English
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$26.48 or free with 30-day trial
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Robert Lowell, Setting the River on Fire
- A Study of Genius, Mania, and Character
- By: Kay Redfield Jamison
- Narrated by: Jefferson Mays
- Length: 17 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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PULITZER PRIZE FINALIST In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind, Kay Redfield Jamison, brings an entirely fresh understanding to the work and life of Robert Lowell (1917-1977), whose intense, complex, and personal...
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Amazing insight into Bipolar
- By Betina Nissen on 10-02-2024
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Robert Lowell, Setting the River on Fire
- A Study of Genius, Mania, and Character
- Narrated by: Jefferson Mays
- Length: 17 hrs and 59 mins
- Release date: 28-02-2017
- Language: English
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$33.40 or free with 30-day trial
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- By: Carolyn Daitch PhD, Lissah Lorberbaum MA
- Narrated by: Nicole Poole
- Length: 5 hrs and 17 mins
- Unabridged
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Overall2
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Performance1
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Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- Narrated by: Nicole Poole
- Length: 5 hrs and 17 mins
- Release date: 16-02-2021
- Language: English
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$22.54 or free with 30-day trial
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Bipolar Disorder: The Ultimate Guide
- By: Amanda Saunders, Sarah Owen
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Unabridged
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Overall3
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Performance3
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.
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Glorified mania too much for me
- By Anonymous on 09-09-2024
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Bipolar Disorder: The Ultimate Guide
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Release date: 08-10-2020
- Language: English
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$25.57 or free with 30-day trial
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May Cause Side Effects
- A Memoir
- By: Brooke Siem
- Narrated by: Candace Joice
- Length: 9 hrs and 28 mins
- Unabridged
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Overall1
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Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.
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Thank you Brooke.
- By Lou Beauchamp on 04-05-2023
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May Cause Side Effects
- A Memoir
- Narrated by: Candace Joice
- Length: 9 hrs and 28 mins
- Release date: 23-10-2022
- Language: English
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$18.99 or free with 30-day trial
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Understanding Bipolar Bundle, 2 in 1 Bundle
- Navigating Bipolar Disorder and The Concise Guide to Bipolar Disorder
- By: Kane Oakley, Arlo Bryant
- Narrated by: Shafi
- Length: 1 hr and 14 mins
- Unabridged
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Overall1
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This bundle is a comprehensive guide to understanding and managing bipolar disorder, designed to help those who suffer from this complex condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of bipolar disorder to more advanced strategies for managing symptoms and improving quality of life.
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Shafi, put me to sleep
- By Anonymous on 06-07-2023
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Understanding Bipolar Bundle, 2 in 1 Bundle
- Navigating Bipolar Disorder and The Concise Guide to Bipolar Disorder
- Narrated by: Shafi
- Length: 1 hr and 14 mins
- Release date: 08-03-2023
- Language: English
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$9.99 or free with 30-day trial
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Jailbreak: The Making and Breaking of Our Invisible Prisons
- An IFS Informed Escape
- By: Angela Huebner
- Narrated by: Angela Huebner
- Length: 4 hrs and 12 mins
- Unabridged
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In this jam packed book, Dr. Angela J. Huebner invites you into a journey of change. Whether you are caught in anxiety and depression or being held hostage by an internal critic or pleaser, this book is for you. Through an accessible mix of case studies, neuroscience, personal stories and exercises, Jailbreak doesn't just tell you want to do--it helps you understand what gets in the way and how to overcome it.
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Jailbreak: The Making and Breaking of Our Invisible Prisons
- An IFS Informed Escape
- Narrated by: Angela Huebner
- Length: 4 hrs and 12 mins
- Release date: 17-09-2025
- Language: English
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$18.62 or free with 30-day trial
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- By: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Release date: 07-05-2013
- Language: English
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$24.09 or free with 30-day trial
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The Psilocybin Connection
- Psychedelics, the Transformation of Consciousness, and Evolution on the Planet-- An Integral Approach
- By: Jahan Khamsehzadeh PhD
- Narrated by: Nathan Agin
- Length: 10 hrs and 12 mins
- Unabridged
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Overall1
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A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development. How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally...
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The Psilocybin Connection
- Psychedelics, the Transformation of Consciousness, and Evolution on the Planet-- An Integral Approach
- Narrated by: Nathan Agin
- Length: 10 hrs and 12 mins
- Release date: 31-05-2022
- Language: English
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$42.52 or free with 30-day trial
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Cheer Up Love
- Adventures in Depression with the Crab of Hate
- By: Susan Calman
- Narrated by: Susan Calman
- Length: 6 hrs
- Unabridged
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Overall48
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Performance43
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Story42
Susan Calman is a well-known comedian and writer who has appeared on countless radio and television programmes. Her solo stand up show, Susan Calman Is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person.
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Lifted my spirits …
- By Ros Boundy on 19-03-2024
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Cheer Up Love
- Adventures in Depression with the Crab of Hate
- Narrated by: Susan Calman
- Length: 6 hrs
- Release date: 05-05-2016
- Language: English
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$24.07 or free with 30-day trial
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- By: Jason Scotts
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Unabridged
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Overall4
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Performance4
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Release date: 21-01-2014
- Language: English
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$9.99 or free with 30-day trial
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When Depression Hurts Your Relationship
- How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
- By: Shannon Kolakowski PsyD, Craig Malkin - foreword PhD
- Narrated by: Vanessa Daniels
- Length: 6 hrs
- Unabridged
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Overall1
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If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship.
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When Depression Hurts Your Relationship
- How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
- Narrated by: Vanessa Daniels
- Length: 6 hrs
- Release date: 28-04-2020
- Language: English
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$23.24 or free with 30-day trial
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The Wild Remedy
- How Nature Mends Us - A Diary
- By: Emma Mitchell
- Narrated by: Emma Mitchell
- Length: 4 hrs and 20 mins
- Unabridged
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Overall2
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Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.
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enjoyed the booked very much
- By Anonymous on 15-04-2022
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The Wild Remedy
- How Nature Mends Us - A Diary
- Narrated by: Emma Mitchell
- Length: 4 hrs and 20 mins
- Release date: 17-11-2020
- Language: English
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$18.30 or free with 30-day trial
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8 Keys to Eliminating Passive-Aggressiveness
- By: Andrea Brandt
- Narrated by: Jessica Geffen
- Length: 7 hrs and 24 mins
- Unabridged
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Overall1
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This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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8 Keys to Eliminating Passive-Aggressiveness
- Narrated by: Jessica Geffen
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 24 mins
- Release date: 21-10-2013
- Language: English
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$24.09 or free with 30-day trial
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29 Gifts
- How a Month of Giving Can Change Your Life
- By: Cami Walker
- Narrated by: Tavia Gilbert
- Length: 6 hrs and 27 mins
- Unabridged
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Overall7
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Performance7
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At age 35, Cami Walker was burdened by a battle with multiple sclerosis, a chronic neurological condition that made it difficult for her to walk, work, or enjoy her life. Seeking a remedy for her depression after being hospitalized, she received an uncommon prescription from an African medicine woman: give to others for 29 days.
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Mary Sue has MS
- By Charles Pooter on 13-10-2021
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29 Gifts
- How a Month of Giving Can Change Your Life
- Narrated by: Tavia Gilbert
- Length: 6 hrs and 27 mins
- Release date: 20-11-2009
- Language: English
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$23.33 or free with 30-day trial
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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- By: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Unabridged
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If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.
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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Release date: 01-07-2025
- Language: English
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$12.61 or free with 30-day trial
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