Showing titles in Eating Disorders
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Busy, Stressed, and Food Obsessed!
- Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
- By: Lisa Lewtan
- Narrated by: Lisa Lewtan
- Length: 4 hrs and 57 mins
- Unabridged
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Food is the ultimate double-crosser. It provides pleasure and pain in equal measure, but unlike people, you can't break up with food. Instead you need to change how you think and relate to food, so you reap the positives without letting it drive you to distraction. Healthy living strategist and personal coach Lisa Lewtan has the answer.
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Busy, Stressed, and Food Obsessed!
- Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
- Narrated by: Lisa Lewtan
- Length: 4 hrs and 57 mins
- Release date: 18-05-2016
- Language: English
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Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction
- By: Murphy Westbrook
- Narrated by: Lauralee Fiebrink
- Length: 1 hr and 23 mins
- Unabridged
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Food addiction doesn't have to run your life and Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction will show you how to break free from the hold that is food addiction. You can start on the next phase of applying the things that you will have picked up from this book and soon you will be seeing some positive changes taking place to your personal health and an overall increase in the quality of the life you lead.
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Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction
- Narrated by: Lauralee Fiebrink
- Length: 1 hr and 23 mins
- Release date: 08-04-2016
- Language: English
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The Essence of Self-Discipline
- How to Increase Your Willpower and Self-Discipline to Achieve Your Goal
- By: Jamie Botello
- Narrated by: Mike Norgaard
- Length: 53 mins
- Unabridged
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The Essence of Self-Discipline aims at helping you develop a strong character so that you can set your goals for life with a clear picture and become responsible for your actions. It is very important to learn a few things early in life like time management, work with concentration, finance management, lead a healthy life, etc. because there is no use repenting later. And all these goals can be achieved by disciplining yourself.
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The Essence of Self-Discipline
- How to Increase Your Willpower and Self-Discipline to Achieve Your Goal
- Narrated by: Mike Norgaard
- Length: 53 mins
- Release date: 08-03-2016
- Language: English
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- By: Ed Austin
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Unabridged
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Want to know what the low-carb lifestyle is all about? I'll show you! I'll even give you a handful of my favorite recipes.
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Release date: 24-02-2016
- Language: English
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Emotional Eating
- Techniques, Strategies, and Success Stories of How to Stop Emotional Eating and Binge Eating
- By: James Paul
- Narrated by: Scott Clem
- Length: 58 mins
- Unabridged
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Many across the world suffer from emotional eating. Even more don't even know they have an emotional eating problem! Another issue is some people chalk an eating problem as nothing more than binge eating. So what is binge eating? Is a binge eating problem the same thing as emotional eating? You will find out that and more.
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Emotional Eating
- Techniques, Strategies, and Success Stories of How to Stop Emotional Eating and Binge Eating
- Narrated by: Scott Clem
- Length: 58 mins
- Release date: 22-02-2016
- Language: English
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Sugar Addiction
- By: Robin Forest
- Narrated by: Timothy B. Phillips
- Length: 44 mins
- Unabridged
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This book was written by an actual sugar addict: me. I am sharing my knowledge and experiences through this program. I have my sugar addiction under control now for several years and am living proof that following this program can improve your self-esteem, looks, and life in general.
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Sugar Addiction
- Narrated by: Timothy B. Phillips
- Length: 44 mins
- Release date: 06-01-2016
- Language: English
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Short Man Confidence: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 30 mins
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Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed for men who feel their confidence is lacking due to being shorter than they would like, use this powerful and proven hypnosis to effectively help with short man confidence issues.
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Short Man Confidence: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 30 mins
- Release date: 04-01-2016
- Language: English
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The Wisdom of a Big Girl
- Learning to Measure Yourself by a Different Standard
- By: Joanna Arielle Haimowitz
- Narrated by: Rebecca Roberts
- Length: 1 hr and 2 mins
- Unabridged
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You can learn to love yourself and accept who you are. That's what this book is all about. Listen, and you will learn how to improve your body image and discover that there is a lot to love inside your skin. Trust that you are beautiful without all the products. This book will show you how.
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The Wisdom of a Big Girl
- Learning to Measure Yourself by a Different Standard
- Narrated by: Rebecca Roberts
- Length: 1 hr and 2 mins
- Release date: 23-12-2015
- Language: English
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Rapid Weight Loss
- Hypnosis for Losing Weight Fast and Increasing Your Motivation to Lose Weight
- By: Jeffrey Morgan PhD
- Narrated by: Anita Pierson
- Length: 1 hr and 8 mins
- Unabridged
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Losing weight can be an uphill battle which lasts a lifetime for many people. If you struggle with losing weight, you are among millions who are fighting the same stubborn fat, food temptations, and lack of motivation when minimal results fail to impress. But, some have discovered that weight loss does not have to be a struggle. It can be a lifestyle change that inspires and motivates you toward better food and exercise choices.
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Rapid Weight Loss
- Hypnosis for Losing Weight Fast and Increasing Your Motivation to Lose Weight
- Narrated by: Anita Pierson
- Length: 1 hr and 8 mins
- Release date: 02-11-2015
- Language: English
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Hungry
- Overcoming the Unintended Health Consequences of the Pursuit of Optimal Nutrition and the Perfect Body
- By: Joey Lott
- Narrated by: Matt Stone
- Length: 1 hr and 20 mins
- Unabridged
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We're constantly being told to eat less, whether it's fewer calories, fewer carbs, less sugar, etc. But is this really the path of perfect health...or is it putting us in a dangerous state of starvation? Lott takes a look at common diseases, like osteoporosis, chronic Lyme, and anxiety, and their connection to food restriction - something that none of the doctors and experts are willing to tell us, if they even know themselves.
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Hungry
- Overcoming the Unintended Health Consequences of the Pursuit of Optimal Nutrition and the Perfect Body
- Narrated by: Matt Stone
- Length: 1 hr and 20 mins
- Release date: 30-10-2015
- Language: English
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Liposuction
- The Truth About Liposuction: An Introductory Guide to Surgery, Costs, Options, and What You Must Know
- By: Arnold Hendrix
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Unabridged
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You're about to discover the crucial information regarding liposuction. Millions of people suffer from weight and health issues and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situations simply because they don't have the proper information to work with.
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Liposuction
- The Truth About Liposuction: An Introductory Guide to Surgery, Costs, Options, and What You Must Know
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Release date: 28-10-2015
- Language: English
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One-Month Willpower
- A Simple System for Life-Changing Transformation
- By: Michael Unks
- Narrated by: Michael Unks
- Length: 2 hrs and 5 mins
- Unabridged
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In my last year of pharmacy school, I discovered a simple system for life-changing transformation through the methods, strategies, and actionable advice given throughout this book. After a decade of misery, I transformed into the person I always dreamed I could be from July 31 to August 31 of 2014. That's only one month! I could have changed a long time ago but didn't know how. Now that I discovered exactly what needs to be done, I have to share it so you don't waste any more time.
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One-Month Willpower
- A Simple System for Life-Changing Transformation
- Narrated by: Michael Unks
- Length: 2 hrs and 5 mins
- Release date: 22-10-2015
- Language: English
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Gastric Band: Weight Loss Hypnosis for Extreme Weight Loss
- By: Jeffrey Morgan PhD
- Narrated by: Anita Pierson
- Length: 1 hr and 9 mins
- Original Recording
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Getting to a healthy weight is a life-changing experience - one that brings with it enhanced health, more energy, and a positive mood. Yet losing weight proves to be a challenge for many, as it requires higher than normal discipline, dedication, and determination. This hypnosis is designed to help you mentally undergo a surgical procedure that inserts a gastric band into your stomach, shrinking its capacity and helping you feel fuller faster.
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Gastric Band: Weight Loss Hypnosis for Extreme Weight Loss
- Narrated by: Anita Pierson
- Length: 1 hr and 9 mins
- Release date: 21-10-2015
- Language: English
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results
- By: Andrew Weil, Carolyn Ross
- Narrated by: Andrew Weil, Carolyn Ross
- Length: 2 hrs and 25 mins
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Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolutionary program for transforming your relationship with food and fostering harmony in the mind and spirit through greater self-awareness and body acceptance.
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results
- Narrated by: Andrew Weil, Carolyn Ross
- Length: 2 hrs and 25 mins
- Release date: 07-10-2015
- Language: English
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Painless Thyroid Diet Recipes For Lazy People
- 50 Simple Thyroid Diet Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Trevor Clinger
- Length: 1 hr and 13 mins
- Unabridged
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The recipes follow the thyroid diet guidelines, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there will be meals you enjoy eating, and you get to stick to the thyroid diet plans.
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Painless Thyroid Diet Recipes For Lazy People
- 50 Simple Thyroid Diet Recipes Even Your Lazy Ass Can Make
- Narrated by: Trevor Clinger
- Length: 1 hr and 13 mins
- Release date: 20-08-2015
- Language: English
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Intuitive Eating: 30 Intuitive Eating Tips & Strategies for a Healthy Body & Mind Today!
- The Blokehead Success Series
- By: The Blokehead
- Narrated by: Chris Brinkley
- Length: 46 mins
- Unabridged
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This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.
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Intuitive Eating: 30 Intuitive Eating Tips & Strategies for a Healthy Body & Mind Today!
- The Blokehead Success Series
- Narrated by: Chris Brinkley
- Length: 46 mins
- Release date: 27-05-2015
- Language: English
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Ending Emotional Eating
- Tips and Strategies to Stop Emotional Eating in 30 Days: The Blokehead Success Series
- By: The Blokehead
- Narrated by: Dave Wright
- Length: 49 mins
- Unabridged
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This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn healthier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
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Ending Emotional Eating
- Tips and Strategies to Stop Emotional Eating in 30 Days: The Blokehead Success Series
- Narrated by: Dave Wright
- Length: 49 mins
- Release date: 29-04-2015
- Language: English
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The Fast Track Guide to Losing Weight and Keeping It Off
- Applying Creative Time Management Principles to the Weight Challenge
- By: Jan Yager
- Narrated by: Dave Wright
- Length: 5 hrs and 42 mins
- Unabridged
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With The Fast Track Guide to Losing Weight and Keeping It Off, follow Jan Yager, PhD on her mission to help you not only lose weight and maintain the loss but also to understand the different sociological and psychological reasons behind why the weight is so hard to get off and especially to keep off.
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The Fast Track Guide to Losing Weight and Keeping It Off
- Applying Creative Time Management Principles to the Weight Challenge
- Narrated by: Dave Wright
- Length: 5 hrs and 42 mins
- Release date: 16-04-2015
- Language: English
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Lose Weight in One Week: Exercise and Diet Tips to Help You Lose Weight Fast
- Lose Weight Fast, One Week Diet for Losing Weight: Book 5
- By: Jordy Christo
- Narrated by: JC Anonymous
- Length: 28 mins
- Unabridged
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This guide provides 100 guaranteed weight loss tips that will help you lose belly fat quickly. From these tips, you can formulate a diet and exercise plan that is personally tailored to your liking. Do you want to lose weight fast - in one week - while eating the things you like?
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Lose Weight in One Week: Exercise and Diet Tips to Help You Lose Weight Fast
- Lose Weight Fast, One Week Diet for Losing Weight: Book 5
- Narrated by: JC Anonymous
- Length: 28 mins
- Release date: 16-04-2015
- Language: English
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Votre poids et vous : arrêtez la lutte!
- Régulez vos sensations et retrouvez l'équilibre
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 54 mins
- Unabridged
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Votre poids vous complexe et vous obsède ? Vous rêvez d'une autre morphologie et vous vous imposez sans cesse des contraintes pour y parvenir ? Arrêtez la lutte ! Et consacrez plutôt cette énergie à vous faire du bien.
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Votre poids et vous : arrêtez la lutte!
- Régulez vos sensations et retrouvez l'équilibre
- Narrated by: Clarisse Gardet
- Length: 54 mins
- Release date: 28-04-2014
- Language: French
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