Showing titles in Eating Disorders

Do movies have the power to transform a person's life? Nathan James seems to think so. After losing over a hundred pounds and overcoming debilitating anxiety and depression, Nathan shared his weight loss journey in his first book, Weight Loss for the Movie Lover or How to Reshape Your Inner Self. Now, the second installment of Nathan’s journey is here! This is a true story of overcoming food addiction, drug dependency, and body dysmorphic disorder. Above all, this is about finding hope and inspiration through the magic of movies when all else seems lost.

For too long Black women have been left out of discussions about body image, food, health and wellness. By bringing the bodies of Black women centre stage, eating disorder specialist Jessica Wilson asks us to reimagine the ways we think about, discuss and tend to our bodies. This book is a call for body liberation now. It's Always Been Ours pushes back against some of the unhealthy ideals within the wellness movement.

In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.

Après des années de régimes inutiles, les gens comprennent que ce qu'ils mangent n'est pas l'unique facteur qui affecte leur poids. Ayant découvert l'emprise que la nourriture peut avoir sur une vie, la conseillère Elyse Fitzpatrick veut aider ses lecteurs à identifier les habitudes alimentaires destructrices et briser le cercle vicieux de l'alimentation émotionnelle. Dieu sait tout de nous...où nous sommes allés et où nous nous dirigeons. Parce qu'il nous connaît si bien, il peut nous transformer profondément et nous amener à trouver le contentement auquel nous aspirons.

In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts. This audiobook provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.

Hijos gordos expone la problemática infantil en la alimentación y la obesidad (que en este país es el número uno) y, en su estilo, retoma casos que analiza a lo largo del libro.

Eating disorders are serious physical and emotional problems that can have life-threatening consequences for both females and males. Eating disorders include extreme attitudes, emotions, and behaviors surrounding food issues and weight. An eating disorder is no joke and must not be kept on the down low.

You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food.

"Ici, je vous raconte ma liberté retrouvée, celle d'être moi-même dans une société dans laquelle on nous exhorte sans cesse à être quelqu'un d'autre et à entrer dans des cases." Très engagée, Gaëlle Prudencio s'inscrit dans cette nouvelle vague de femmes qui osent prendre la parole et défendre le féminin dans une société où les injonctions sociales sont omniprésentes et vectrices de nombreux complexes physiques.

Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.

Our culture today seems to encourage an obsession with our appearance and low body weight, and a lot of that is thanks to the media. Eating disorders are, quite frankly, problems with the way a person eats. They can harm a person’s emotions, health, and even relationships. There are four main types of eating disorders in children and teens, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Eating disorders often go overlooked in children and teens, but if left untreated, they can end up being deadly.

In Bod Behavior, Isabel’s second “Giana-based” release, listeners experience what happens when a keen, sophisticated, and successful woman becomes determined to apply the skills she has for achieving external accomplishments internally. Bod Behavior offers listeners a juicy, relatable, and easy-to-digest narrative, as well as the invitation to venture into the raw wild of our vulnerable places, arriving, by the book’s end, in the light of a kind of self-commitment that feels secure, self-directed, and generated from the inside-out.

This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!

Es ist okay, an sich selbst zu zweifeln. Es ist okay, nicht zu wissen, was man will. Du bist okay so wie du bist. Mit all deinen Ängsten, Unsicherheiten und Träumen. Denn Selbstfindung ist eine Lebensaufgabe und keine Checkliste, die man bis Ende zwanzig abgearbeitet haben muss. Es gibt keine Fehler – nur Situationen, an denen wir rückblickend wachsen konnten. Diese wichtige Erkenntnis musste sich Angela Doe hart erkämpfen. Stück für Stück lernte sie, ihren Körper und das Leben zu lieben. Sie überwand ihre Essstörung, fand ihren Platz in dieser Welt und den Weg zu sich selbst.

María José Jiménez sufrió de anorexia y bulimia a los quince años, y esto casi la lleva a la muerte. En este audiolibro encontramos, por un lado, el testimonio de María José, y por el otro el de Sandra, su mamá, que le cuentan al oyente cómo vivieron esta aterradora experiencia y cómo salieron adelante. Los dos relatos se complementan y nos permiten entender dos puntos de vista de una enfermedad que cada vez ataca a más jóvenes y adolescentes en el mundo.

¿Te has preguntado alguna vez por qué unas personas son más felices que otras, aparentemente con las mismas circunstancias? ¿Por qué hay gente a la que parece que siempre le pasan cosas malas y otras con suerte? En esta lectura quiero hablar sobre el poder del pensamiento positivo. La realidad es que las circunstancias, las cosas que nos pasan, el mundo en general, es el mismo para todos, la única diferencia es la actitud con la que cada uno afronta las cosas y el tipo de pensamientos en los que nos enfocamos.

Dieting sets us up to fail with emotional, psychological, and physical restrictions even those with the most willpower fail to keep up. So much of what we've been taught holds us back from truly thriving. It takes serious unlearning to feel good about food and our bodies again. That's what the 7 Steps to Feel Good Naked book is all about. You'll see that you don't have to choose between well-being and enjoying life. You don't have to completely change your body to accept it. There is another way, a more empowering way.

This book centers around the disorder and effects of bulimia nervosa, and its story is universal to all those who are struggling with any sort of physical and emotional addiction. I learned that eating disorders are not about food and weight, but rather it's an internal struggle between love and rejection. The hope is that my experience may give hope to people, the listener, or someone that may be struggling or suffering.

By age 18, Melanie Weaver was a single parent with a traumatic past. By age 26, she topped the scales at 480 pounds and could barely walk without a cane. Bariatric surgery helped but didn't provide the lasting weight loss she craved. Then a miracle occurred. She learned she could change anything she wanted in her life through introspection and inner work. She woke up to her own worthiness and discovered a deep place of love, healing, and acceptance that empowered her to find her true self, make 300 pounds disappear without exercise, and continuously improve her life.

Si usted o un ser querido está luchando contra un trastorno alimentario, el problema no es usted, y no es culpa suya ni de su ser querido; los trastornos de la alimentación son enfermedades complejas. Gracias a este audiolibro aprenderá todo sobre los diferentes tipos de trastornos alimentarios, qué los causa, a quiénes afectan y mucho más.