Showing titles in Attention Deficit Disorders

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.

Whether you're studying, coding, writing, creating, or tackling long-focus tasks, these extended sessions support a calm, steady, and highly productive mental rhythm. This XXL bundle blends continuous, distraction-minimizing textures with gentle pulses and long-form stability to create an environment where your mind can settle, immerse, and perform. Many listeners describe a sensation of effortless focus—where tasks feel smoother, time flows differently, and mental clarity sharpens naturally. No harsh frequencies. No sudden shifts.

In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

The Inattentive ADHD Workbook for Adults is a science-backed, therapist-created guide designed to meet your brain where it’s at, no shame, no overwhelm, and definitely no perfection required. Whether you’ve just been diagnosed or are finally connecting the dots, this workbook helps you stop masking, start healing, and build a life that actually fits you, not the version the world expected.

Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.

Dr. Russell Barkley, internationally respected expert on ADHD, draws on his forty years of clinical work with thousands of students, teachers, and schools to create a definitive resource for the most effective methods in overcoming impairments for children and teens with ADHD. Managing ADHD in School details more than 100 evidence-based recommendations to help teachers and clinicians increase the success of children and teens with ADHD.

Brought to you by Penguin. The ground-breaking memoir of one woman coming to terms with her ADHD diagnosis, shedding new light on her past, her family history and reframing the condition For Carla Ciccone, the feeling of not quite knowing how to perform adult life was all too familiar. At 39...

Dr. Wes Crenshaw offers thirteen principles for successful living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical discussions with hundreds of interesting clients. Written in an entertaining, conversational style for readers aged fifteen to thirty, Dr. Wes pulls no punches in confronting the cognitive, social, emotional, and academic pitfalls people with ADD face every day.

If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!

You’re not lazy. You’re not broken. And you don’t need another productivity hack that collapses by Wednesday. If you live with both autism and ADHD (AuDHD), you already know the truth: Traditional advice doesn’t work. To-do lists pile up. Routines fall apart. Burnout hits hard and fast. Simple tasks feel impossibly heavy. So you blame yourself. But here’s the reality — your brain isn’t the problem. The systems you’ve been told to use are.

Presented in vivid detail, Living with Inattentive ADHD showcases how attention deficit hyperactivity disorder profoundly affects a person’s daily life and emotional well-being. The essential primer on a lesser known diagnosis of ADHD, this book features both prescriptive and experiential solutions for inattentive attention deficit hyperactivity disorder.

Would You Teach a Fish to Climb a Tree?: A Different Take on Kids with ADD, ADHD, OCD and Autism provides us with a refreshing and new perspective on these children who are so different from their peers. Co-authored by three practitioners who have had remarkable success working with them, this audiobook is filled with practical tools, stories, observations, and life-changing questions that can be used by anyone who has one of these kids in their life.

Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).

Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.

Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.

Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

In this second edition of her best-selling book, ADHD expert Cindy Goldrich offers compassionate, science-backed tools to help parents support their child's growth in patience, communication, emotional regulation, and independence.

This 4-in-1 bundle is your complete companion for navigating adult ADHD with clarity, confidence, and compassion. Inside, you will discover how to understand your unique neurodivergent brain, strengthen your executive functioning skills, create peace and order in your home, thrive at work, and build healthier and more fulfilling relationships.

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame! Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world...