Showing results by publisher "Tantor Audio" in Mental Health
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A Guide to the Mental Health of Children and Young People
- Q&A for Parents, Caregivers and Teachers
- By: Dr. Meinou Simmons
- Narrated by: Polly Lee
- Length: 14 hrs and 3 mins
- Unabridged
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Supporting the mental health and well-being of children and young people is a top priority for parents, caregivers, and teachers, but it can be tricky to find reliable and evidence-based information. Written by an experienced child and adolescent psychiatrist, in a user-friendly question-and-answer format, this book outlines the mental health challenges facing our children and young people and offers practical advice on how to best support them.
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A Guide to the Mental Health of Children and Young People
- Q&A for Parents, Caregivers and Teachers
- Narrated by: Polly Lee
- Length: 14 hrs and 3 mins
- Release date: 22-08-2023
- Language: English
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$30.69 or free with 30-day trial
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Complex Integration of Multiple Brain Systems in Therapy
- By: Beatriz Sheldon, Albert Sheldon
- Narrated by: Kate Zane
- Length: 18 hrs and 13 mins
- Unabridged
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Beatriz and Albert Sheldon have spent the last twenty years developing the novel therapeutic paradigm called Complex Integration of Multiple Brain Systems. They have pioneered a new methodology for "reading" and assessing emotional states using their patients' carefully observed psychophysiological phenomena as empirical evidence. Translating academic, scientific, and clinical research and successful training courses into a reference work that you can savor at leisure, the Sheldons have produced an approachable, intriguing, yet comprehensive milestone in psychotherapeutic literature.
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Complex Integration of Multiple Brain Systems in Therapy
- Narrated by: Kate Zane
- Length: 18 hrs and 13 mins
- Release date: 29-03-2022
- Language: English
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$33.99 or free with 30-day trial
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CBT at Work for Dummies
- By: Gill Garratt
- Narrated by: Gillian Burke
- Length: 13 hrs and 9 mins
- Unabridged
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Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.
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CBT at Work for Dummies
- Narrated by: Gillian Burke
- Length: 13 hrs and 9 mins
- Release date: 26-12-2023
- Language: English
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$26.99 or free with 30-day trial
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- By: Dr. Archibald D. Hart
- Narrated by: Steve Menasche
- Length: 12 hrs and 1 min
- Unabridged
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Narrated by: Steve Menasche
- Length: 12 hrs and 1 min
- Release date: 31-07-2018
- Language: English
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$29.63 or free with 30-day trial
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Radical Belonging
- How to Survive and Thrive in an Unjust World (While Transforming It for the Better)
- By: Lindo Bacon, Ijeoma Oluo - foreword
- Narrated by: LaQuita James
- Length: 10 hrs and 50 mins
- Unabridged
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Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging.
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Radical Belonging
- How to Survive and Thrive in an Unjust World (While Transforming It for the Better)
- Narrated by: LaQuita James
- Length: 10 hrs and 50 mins
- Release date: 16-02-2021
- Language: English
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$26.99 or free with 30-day trial
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- By: Shauna L. Shapiro PhD, Charles White MD
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 28 mins
- Unabridged
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Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.
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Good message a bit of fluff
- By Bradley on 18-12-2018
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 28 mins
- Release date: 10-05-2016
- Language: English
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$23.24 or free with 30-day trial
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- By: Kenneth Bock, Cameron Stauth
- Narrated by: Chris Sorensen
- Length: 17 hrs and 28 mins
- Unabridged
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Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues.
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Narrated by: Chris Sorensen
- Length: 17 hrs and 28 mins
- Release date: 30-05-2017
- Language: English
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$33.99 or free with 30-day trial
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Integral Recovery
- A Revolutionary Approach to the Treatment of Alcoholism and Addiction
- By: John Dupuy, Douglas Prater - foreword, Dr. Bob Weathers - foreword
- Narrated by: William Sarris
- Length: 10 hrs and 21 mins
- Unabridged
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This book is for everyone who is suffering from the disease of addiction or who cares about someone who is: for addicts, their families and friends, and their health care providers. It is for those who are currently in recovery and looking for a way to shift their recovery into a higher gear - from just surviving and muddling through to becoming the absolute best version of themselves, from mere recovery to Integral Recovery.
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Integral Recovery
- A Revolutionary Approach to the Treatment of Alcoholism and Addiction
- Narrated by: William Sarris
- Length: 10 hrs and 21 mins
- Release date: 28-09-2021
- Language: English
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$26.99 or free with 30-day trial
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Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- By: David A. Carbonell PhD, Martin N. Seif PhD - foreword
- Narrated by: Stephen R. Thorne
- Length: 5 hrs and 3 mins
- Unabridged
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It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.
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okay if new to learning around anxiety managemnet
- By Holly P on 03-04-2025
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Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- Narrated by: Stephen R. Thorne
- Length: 5 hrs and 3 mins
- Release date: 13-04-2021
- Language: English
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$21.99 or free with 30-day trial
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- By: Caitlin Slavens BAACS MC R. Psych, Chelsea Bodie BSc. MACP R. Psych
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
- Unabridged
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
- Release date: 18-07-2023
- Language: English
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$26.99 or free with 30-day trial
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Depression for Dummies, 2nd Edition
- By: Laura L. Smith PhD, Charles H. Elliott PhD
- Narrated by: Donna Postel
- Length: 14 hrs and 45 mins
- Unabridged
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The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.
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Depression for Dummies, 2nd Edition
- Narrated by: Donna Postel
- Length: 14 hrs and 45 mins
- Release date: 17-08-2021
- Language: English
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$32.55 or free with 30-day trial
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Understanding Autistic Relationships Across the Lifespan
- Family, Friends, Lovers and Others
- By: Felicity Sedgewick, Sarah Douglas
- Narrated by: Sanya Simmons
- Length: 12 hrs and 23 mins
- Unabridged
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Understanding Autistic Relationship Across the Lifespan is an overview of autistic relationships from the early years to old age. The book combines the latest research findings with first-hand accounts to offer insight into the relationships of autistic people and how they differ to those of non-autistic people. This book offers practical recommendations for both autistic and non-autistic people on how to have the healthiest and most satisfying relationships possible.
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Understanding Autistic Relationships Across the Lifespan
- Family, Friends, Lovers and Others
- Narrated by: Sanya Simmons
- Length: 12 hrs and 23 mins
- Release date: 19-03-2024
- Language: English
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$26.99 or free with 30-day trial
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Narcissistic Lovers
- How to Cope, Recover and Move On
- By: Cynthia Zayn, Kevin Dibble
- Narrated by: Pam Ward
- Length: 6 hrs and 35 mins
- Unabridged
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In a revealing study of relationships where partners love themselves first, last, and always, Cynthia Zayn and Kevin Dibble help listeners determine whether their partner is over the line and has narcissistic personality disorder. The book draws on the authors' research and interviews with a variety of men and women who've been narcissized. Featuring compelling stories and scenarios, Narcissistic Lovers helps victims understand the pain brought on by their abusers, shows why these self-loathers can't change, and offers hope for healing.
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Narcissistic Lovers
- How to Cope, Recover and Move On
- Narrated by: Pam Ward
- Length: 6 hrs and 35 mins
- Release date: 14-02-2017
- Language: English
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$21.99 or free with 30-day trial
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Centered
- Autism, Basketball, and One Athlete's Dreams
- By: Anthony Ianni, Rob Keast
- Narrated by: Anthony Ianni
- Length: 8 hrs and 13 mins
- Unabridged
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Diagnosed with pervasive developmental disorder, a form of autism, as a toddler, Anthony Ianni wasn't expected to succeed in school or participate in sports, but he had other ideas. As a child, Ianni told anybody who would listen, including head coach Tom Izzo, that he would one day play for the Michigan State Spartans.
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Centered
- Autism, Basketball, and One Athlete's Dreams
- Narrated by: Anthony Ianni
- Length: 8 hrs and 13 mins
- Release date: 12-10-2021
- Language: English
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$26.99 or free with 30-day trial
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Anxiety for Dummies (3rd Edition)
- By: Charles H. Elliott, Laura L. Smith PhD
- Narrated by: Barry Abrams
- Length: 13 hrs and 7 mins
- Unabridged
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If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.
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Anxiety for Dummies (3rd Edition)
- Narrated by: Barry Abrams
- Length: 13 hrs and 7 mins
- Release date: 16-03-2021
- Language: English
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$26.99 or free with 30-day trial
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Overcoming Anxiety for Dummies
- 2nd Edition
- By: Charles H. Elliot PhD, Laura L. Smith PhD
- Narrated by: Daniel Henning
- Length: 13 hrs and 45 mins
- Unabridged
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Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
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Overcoming Anxiety for Dummies
- 2nd Edition
- Narrated by: Daniel Henning
- Length: 13 hrs and 45 mins
- Release date: 27-08-2019
- Language: English
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$26.99 or free with 30-day trial
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Rewired
- Protecting Your Brain in the Digital Age
- By: Carl D. Marci MD
- Narrated by: Mike Lenz
- Length: 10 hrs and 13 mins
- Unabridged
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We live in a world that is always on, where everyone is always connected. But we feel increasingly disconnected. Why? The answer lies in our brains. Carl D. Marci, MD, a leading expert on social and consumer neuroscience, reviews the mounting evidence that overuse of smart phones and social media is rewiring our brains, resulting in a losing deal: we are neglecting the relationships that sustain us and keep us healthy in favor of weaker and more ephemeral ties. Rewired provides scientifically supported solutions for everyone who wants to restore their tech-life balance.
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Very important material
- By Joseph Azize on 25-11-2023
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$26.99 or free with 30-day trial
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Not Just Evil
- Murder, Hollywood, and California’s First Insanity Plea
- By: David Wilson
- Narrated by: Joe Barrett
- Length: 5 hrs and 35 mins
- Unabridged
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Twelve-year-old Marion Parker was kidnapped from her Los Angeles school by an unknown assailant on December 15, 1927. Her body was found days later, delivered to her father by the killer, who fled with the ransom money. When William Hickman was hunted down and charged with the killing, he admitted to all of it, in terrifying detail, but that was only the start. His insanity plea was the first of its kind in the history of California, and the nature of the crime led to a media frenzy unlike any the country had seen up to that point.
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Not Just Evil
- Murder, Hollywood, and California’s First Insanity Plea
- Narrated by: Joe Barrett
- Length: 5 hrs and 35 mins
- Release date: 06-12-2016
- Language: English
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$22.85 or free with 30-day trial
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The Essence of Resilience
- Stories of Triumph over Trauma
- By: Tanya Lauer, Kathleen Parrish
- Narrated by: Amanda Ronconi
- Length: 7 hrs and 14 mins
- Unabridged
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When trauma enters the lives of the unsuspecting, it steals from their very soul. It not only robs them of peace and joy, it can take years and decades from their lives while they desperately try to fill the hole in their heart, pretending that their soul isn't leaking out of it. No one is ever prepared for trauma, and no one is ever left unchanged by traumatic events.
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The Essence of Resilience
- Stories of Triumph over Trauma
- Narrated by: Amanda Ronconi
- Length: 7 hrs and 14 mins
- Release date: 11-10-2016
- Language: English
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$21.99 or free with 30-day trial
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The New Black Woman
- Loves Herself, Has Boundaries, and Heals Everyday
- By: Marita Golden
- Narrated by: L. Malaika Cooper
- Length: 2 hrs
- Unabridged
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Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life. Set Boundaries. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today's world. Everyone else's burdens are not yours to carry and no, you don't have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely.
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The New Black Woman
- Loves Herself, Has Boundaries, and Heals Everyday
- Narrated by: L. Malaika Cooper
- Length: 2 hrs
- Release date: 03-07-2023
- Language: English
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$14.36 or free with 30-day trial
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