Showing results by publisher "-emdashery books-" in Mental Health
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Traumas and Triumphs
- A Psychologist's Personal Recipe for Happiness
- By: Paul Foxman
- Narrated by: Kirk Sugars
- Length: 5 hrs and 28 mins
- Unabridged
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At an early age, Dr. Paul Foxman became a victim of childhood sexual abuse, poverty, multiple life-threatening medical crises, a hostile divorce, and exposure to violence. Now an accomplished psychologist, Dr. Foxman shares key lessons from the process of overcoming traumas to create a life filled with love, fulfillment, and security.
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Traumas and Triumphs
- A Psychologist's Personal Recipe for Happiness
- Narrated by: Kirk Sugars
- Length: 5 hrs and 28 mins
- Release date: 23-12-2025
- Language: English
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$27.79 or free with 30-day trial
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What to Do When Life Sucks
- Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth
- By: Fran Graham
- Narrated by: Fran Graham, Scott MacGougan
- Length: 6 hrs and 1 min
- Unabridged
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Emotional trauma crashes into your life, throwing you to the ground, usually without warning. In that moment, your life sucks, and that fact sucks any remaining life out of you. The trauma crushes you, suffocating you, changing everything. This kind of stress places a burden on your physical, mental, emotional, spiritual, and behavioral health. To be restored requires significant change. To live well requires diligent attention to self-care and guidance through the process of healing and recovery.
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What to Do When Life Sucks
- Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth
- Narrated by: Fran Graham, Scott MacGougan
- Length: 6 hrs and 1 min
- Release date: 23-12-2025
- Language: English
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$27.79 or free with 30-day trial
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Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child
- A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom
- By: Lily Hart
- Narrated by: Porsche Veu
- Length: 4 hrs and 23 mins
- Unabridged
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Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.
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Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child
- A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom
- Narrated by: Porsche Veu
- Length: 4 hrs and 23 mins
- Release date: 23-12-2025
- Language: English
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$20.83 or free with 30-day trial
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Secure
- Der Schlüssel zu echter Verbundenheit
- By: Amir Levine, Christina Hackenberg - Übersetzen, Sigrid Schmid - Übersetzen
- Narrated by: Olaf Pessler
- Length: 8 hrs and 30 mins
- Unabridged
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Nachdem er unser Verständnis von Bindungsstilen revolutioniert hat, kehrt der Psychiater und Neurowissenschaftler Dr. Amir Levine mit einem brillanten, paradigmenverändernden Werk über die Wissenschaft der sicheren menschlichen Bindung zurück. Wie Dr. Levine in Secure erklärt, fühlen sich Menschen mit einem sicheren Bindungsstil nicht nur in ihren Beziehungen, sondern auch in ihrer eigenen Haut am wohlsten. Und erstaunlicherweise zeigen die neuesten Forschungsergebnisse, dass jeder, unabhängig davon, wie unsicher er sich fühlen mag, lernen kann, sich ein sicheres Leben aufzubauen.
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Secure
- Der Schlüssel zu echter Verbundenheit
- Narrated by: Olaf Pessler
- Length: 8 hrs and 30 mins
- Release date: 30-04-2026
- Language: German
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$28.83 or free with 30-day trial
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Why Does Clarity Often Come After Chaos?
- By: Bright Days
- Narrated by: Troy Mullins
- Length: 21 mins
- Unabridged
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Why Does Clarity Often Come After Chaos? explores the surprising and powerful relationship between life’s most confusing, difficult moments and the clear understanding that follows. This insightful guide reveals why chaos is not the enemy of clarity but often its catalyst.
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Why Does Clarity Often Come After Chaos?
- Narrated by: Troy Mullins
- Length: 21 mins
- Release date: 23-12-2025
- Language: English
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$5.50 or free with 30-day trial
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52 Tiny Changes to Quiet Your Mind
- Simple Daily Habits to Reduce Stress, Declutter Your Thoughts, and Feel at Peace (Tiny Changes Series)
- By: Kelly Dugger
- Narrated by: Kelly Dugger
- Length: 2 hrs and 19 mins
- Unabridged
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Feeling mentally cluttered, constantly tense, or too busy to breathe? Discover how tiny changes can create big peace. In 52 Tiny Changes to Quiet Your Mind, wellness author Kelly Dugger shares a year’s worth of simple, science-backed habits to help you calm racing thoughts, reduce anxiety, and reclaim your focus—just one gentle step at a time.
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52 Tiny Changes to Quiet Your Mind
- Simple Daily Habits to Reduce Stress, Declutter Your Thoughts, and Feel at Peace (Tiny Changes Series)
- Narrated by: Kelly Dugger
- Series: Tiny Changes Series
- Length: 2 hrs and 19 mins
- Release date: 23-12-2025
- Language: English
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$9.68 or free with 30-day trial
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Queridas heridas
- Una guía para identificar tus heridas, cuidar tu dolor y abrazar tus cicatrices
- By: Silvia Marcos
- Narrated by: Silvia Marcos
- Length: 6 hrs and 20 mins
- Unabridged
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Un audiolibro para entender el dolor que no sangra, para sanar cuando la familia duele. La neuropsicóloga Silvia Marcos, especialista en trauma y en el modelo EMDR, nos explica cómo comprender, cuidar y aprender a amar nuestras cicatrices emocionales.
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Queridas heridas
- Una guía para identificar tus heridas, cuidar tu dolor y abrazar tus cicatrices
- Narrated by: Silvia Marcos
- Length: 6 hrs and 20 mins
- Release date: 08-01-2026
- Language: Spanish
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$24.07 or free with 30-day trial
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O trem tá feio
- Como me curei da depressão
- By: Gustavo Tubarão
- Narrated by: Renato Peres
- Length: 2 hrs and 12 mins
- Unabridged
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Gustavo Tubarão, fenômeno do Instagram com mais de 8 milhões de seguidores, tornou-se reconhecido pelo seu humor e sua simplicidade. Adotou o apelido e o símbolo de Tubarão por morrer de medo do bicho, e aí encontrou sua força. Que nem o Batman com o morcego. Mineiro de Cana Verde, ele se orgulha de suas origens e de sua cultura por meio de seus vídeos, que alavancaram sua carreira. O jovem de 23 anos também é muito sincero ao falar dos seus problemas – uma cacetada deles. Depressão, síndrome do pânico, transtorno borderline...
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O trem tá feio
- Como me curei da depressão
- Narrated by: Renato Peres
- Length: 2 hrs and 12 mins
- Release date: 30-12-2025
- Language: Portuguese
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$13.99 or free with 30-day trial
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Brave New Mind
- The Art of Serene Readiness
- By: Eric Maisel PhD
- Narrated by: Shrader Thomas
- Length: 5 hrs and 6 mins
- Unabridged
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We live in stressful times. Some say that this is the most challenging time in history, it is fueled by ego, competition, injustice, and anxiety. Just glancing at news headlines each day is enough to cause alarm. Mental health experts, psychologists, therapists, and counselors have reported the rising levels of stress, depression, anxiety, worry, and fear, year after year, for the last two decades. We can either wring our hands and doom-scrolling, or we can do something about it.
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Brave New Mind
- The Art of Serene Readiness
- Narrated by: Shrader Thomas
- Length: 5 hrs and 6 mins
- Release date: 13-01-2026
- Language: English
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$19.46 or free with 30-day trial
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An Autobiography of Trauma
- A Healing Journey
- By: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
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“A personal and revealing...memoir from a trailblazing therapist.”—Kirkus Reviews Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing Explores how he came to view Einstein as his personal...
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disappointed
- By tilly on 19-03-2025
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An Autobiography of Trauma
- A Healing Journey
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Release date: 02-04-2024
- Language: English
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$19.99 or free with 30-day trial
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The Rape of the Mind
- The Psychology of Thought Control, Menticide, and Brainwashing
- By: Dr. Joost A.M. Meerloo
- Narrated by: Chris Matthews
- Length: 10 hrs and 23 mins
- Unabridged
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Since 1933, when a completely drugged and trial-conditioned human wreck confessed to having started the Reichstag fire in Berlin, Dr. Joost A. M. Meerloo has studied the methods by which systematic mental pressure brings people to abject submission, and by which totalitarians imprint their subjective "truth" onto their victims' minds. And in The Rape of the Mind, he goes far beyond the direct military implications of mental torture to describing how our own culture unobtrusively shows symptoms of pressurizing people's minds.
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Very appropriate for the modern age
- By doglove2789 on 12-06-2023
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The Rape of the Mind
- The Psychology of Thought Control, Menticide, and Brainwashing
- Narrated by: Chris Matthews
- Length: 10 hrs and 23 mins
- Release date: 20-01-2022
- Language: English
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$14.99 or free with 30-day trial
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Soul Keeping
- Caring For the Most Important Part of You
- By: John Ortberg
- Narrated by: Tommy Cresswell
- Length: 6 hrs and 8 mins
- Unabridged
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Overall21
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Performance18
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When is the last time you thought about the state of your soul? Bestselling author John Ortberg guides you through practical steps to restoring your soul so you can finally experience a life of wholeness, balance, and hope. In an age of materialism and consumerism where many people try to buy...
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Great book
- By Blessing Agada on 26-08-2019
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Soul Keeping
- Caring For the Most Important Part of You
- Narrated by: Tommy Cresswell
- Length: 6 hrs and 8 mins
- Release date: 22-04-2014
- Language: English
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$21.99 or free with 30-day trial
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Anxious Attachment Recovery
- The People Pleaser's Guide to Secure Relationships, Healthy Boundaries, and Emotional Freedom
- By: H. L. Nakamura
- Narrated by: Torin Andrus
- Length: 4 hrs and 51 mins
- Unabridged
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In Healing Anxious Attachment: Stop People Pleasing, Set Healthy Boundaries & Build Secure Relationships, you’ll find a compassionate guide that helps you understand the root of your anxious attachment. This book is more than a how-to. It’s a companion. A roadmap. A mirror. It weaves together personal stories, research, theory, and practical tools that help you feel seen, understood, and empowered to change.
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Anxious Attachment Recovery
- The People Pleaser's Guide to Secure Relationships, Healthy Boundaries, and Emotional Freedom
- Narrated by: Torin Andrus
- Length: 4 hrs and 51 mins
- Release date: 08-09-2025
- Language: English
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$16.99 or free with 30-day trial
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- By: Dr. Caroline Leaf
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Unabridged
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Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Release date: 26-08-2025
- Language: English
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$16.99 or free with 30-day trial
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Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- By: Kendhal Hart PsyD
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Unabridged
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For mental health professionals treating clients with trauma, this comprehensive guide outlines an innovative approach that combines the strengths of eye movement desensitization and reprocessing therapy (EMDR) with internal family systems (IFS). With this professional guide, clinicians will discover practical, step-by-step interventions to improve treatment outcomes for a rapidly growing number of clients seeking help for trauma and complex post-traumatic stress disorder (CPTSD).
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Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Release date: 27-10-2025
- Language: English
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$26.99 or free with 30-day trial
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Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
- By: Katie Herzog
- Narrated by: Rachel Perry
- Length: 5 hrs and 11 mins
- Unabridged
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After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.
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Psychological Depth and Personal Story
- By Amazon Customer on 29-10-2025
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Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
- Narrated by: Rachel Perry
- Length: 5 hrs and 11 mins
- Release date: 30-09-2025
- Language: English
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$28.99 or free with 30-day trial
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Unabridged
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From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Release date: 19-07-2022
- Language: English
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$21.99 or free with 30-day trial
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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Overall107
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Performance89
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Story88
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Not what I was expecting.
- By porkncheez on 03-07-2021
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Release date: 16-02-2021
- Language: English
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Sale price: $5.99 (73% off)
Non-member price: $21.99
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AuDHD
- Blooming Differently
- By: Leanne Maskell
- Narrated by: Leanne Maskell
- Length: 10 hrs and 24 mins
- Unabridged
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Overall7
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Performance7
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Living with AuDHD is like being a unicorn—misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in — always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see. AuDHD isn’t listed in diagnostic manuals because until 2013, you couldn’t be diagnosed with both conditions — despite a co-occurrence rate of approximately 50-70%. These two neurotypes often clash, like opposing magnets in the brain. ADHD craves novelty; autism resists change.
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UK centric
- By Sharon Livingstone on 16-12-2025
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AuDHD
- Blooming Differently
- Narrated by: Leanne Maskell
- Length: 10 hrs and 24 mins
- Release date: 02-04-2025
- Language: English
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$27.99 or free with 30-day trial
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Overall32
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Performance29
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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A PROFOUND BOOK!
- By Belinda Bucknell on 07-10-2017
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-2015
- Language: English
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$26.99 or free with 30-day trial
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