Showing results by publisher "Macmillan Digital Audio" in Psychology & Mental Health
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Emotional Success
- The Motivational Power of Gratitude, Compassion and Pride
- By: David DeSteno
- Narrated by: Dan Woren
- Length: 7 hrs and 22 mins
- Unabridged
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David DeSteno's Emotional Success is an exploration of harnessing the practical power of using positive emotion to impact decision making. Current models promote suppressing emotion and using willpower as a means of self-control which, DeSteno argues, is not viable in the long term. With comparisons to well-known studies and a balance of hard research and popular culture examples, Emotional Success calls for a paradigm shift in the way in which we talk about the effect of responding emotionally.
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Emotional Success
- The Motivational Power of Gratitude, Compassion and Pride
- Narrated by: Dan Woren
- Length: 7 hrs and 22 mins
- Release date: 11-01-2018
- Language: English
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Non-member price: $18.22 or 1 Credit
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Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- By: Alice Robb
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Unabridged
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We all dream, and 98 percent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean.Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives.
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Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Release date: 04-04-2019
- Language: English
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Non-member price: $18.22 or 1 Credit
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How to Stay Sane
- The School of Life
- By: Philippa Perry, Campus London LTD (The School of Life)
- Narrated by: Zoe-Anne Phillips
- Length: 3 hrs and 14 mins
- Unabridged
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Philippa Perry's handbook consoles, nourishes and gently leads us on the path to sanity and emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change.
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How to Stay Sane
- The School of Life
- Narrated by: Zoe-Anne Phillips
- Series: School of Life
- Length: 3 hrs and 14 mins
- Release date: 07-06-2012
- Language: English
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Non-member price: $10.63 or 1 Credit
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The Warmth of the Heart Prevents Your Body From Rusting
- Ageing without growing old
- By: Marie de Hennezel
- Narrated by: Anna Bentinck
- Length: 6 hrs and 34 mins
- Unabridged
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In this eloquent meditation on ageing, Marie de Hennezel guides us through a true ‘art of growing old’. She recalls her encounters as a clinical psychologist with extraordinary people who 'grow old gracefully’ – and through her experience shows us how to make the most of this time in our lives, to avoid depression and to stay happy.
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The Warmth of the Heart Prevents Your Body From Rusting
- Ageing without growing old
- Narrated by: Anna Bentinck
- Length: 6 hrs and 34 mins
- Release date: 07-02-2012
- Language: English
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Non-member price: $15.19 or 1 Credit
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Uncle Tungsten
- By: Oliver Sacks
- Narrated by: Jonathan Davis
- Length: 10 hrs and 43 mins
- Unabridged
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In Uncle Tungsten, Oliver Sacks evokes, with warmth and wit, his upbringing in wartime England. He tells of the large science-steeped family who fostered his early fascination with chemistry. There follow his years at boarding school where, though unhappy, he developed the intellectual curiosity that would shape his later life. And we hear of his return to London, an emotionally bereft 10-year-old who found solace in his passion for learning. Uncle Tungsten radiates all the delight and wonder of a boy’s adventures and is an unforgettable portrait of an extraordinary young mind.
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I use chemistry books, but only periodically
- By Ross McFarland on 08-08-2021
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Uncle Tungsten
- Narrated by: Jonathan Davis
- Series: Oliver Sacks' Memoirs, Book 1
- Length: 10 hrs and 43 mins
- Release date: 12-07-2018
- Language: English
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Non-member price: $19.75 or 1 Credit
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The Stranger on the Bridge
- My Journey from Suicidal Despair to Hope
- By: Jonny Benjamin, H.R.H. The Duke of Cambridge, Britt Pflüger
- Narrated by: Britt Pflüger, Jonny Benjamin, Neil Laybourn
- Length: 6 hrs and 3 mins
- Unabridged
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In 2008, 20-year-old Jonny Benjamin stood on Waterloo Bridge, about to jump. A stranger saw his distress and stopped to talk with him - a decision that saved Jonny's life. Fast-forward to 2014 and Jonny, together with Rethink Mental Illness, launched a campaign with a short video clip so that Jonny could finally thank that stranger who put him on the path to recovery. More than 319 million people around the world followed the search. ITV's breakfast shows picked up the story until the stranger was found, and the pair reunited and have remained firm friends ever since.
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The Stranger on the Bridge
- My Journey from Suicidal Despair to Hope
- Narrated by: Britt Pflüger, Jonny Benjamin, Neil Laybourn
- Length: 6 hrs and 3 mins
- Release date: 03-05-2018
- Language: English
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Non-member price: $16.70 or 1 Credit
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- By: Ximena Vengoechea
- Narrated by: Ximena Vengoechea
- Length: 7 hrs and 57 mins
- Unabridged
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Hear me out. Does this sound like you? You end a team meeting and can't recall a single thing that was said. You leave a conversation with a friend feeling disconnected and unfulfilled. You think you and your boss are on the same page, only to find out you haven't been meeting expectations. Fortunately, listening, like any communication skill, can be improved - and Ximena Vengoechea can show you how.
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Narrated by: Ximena Vengoechea
- Length: 7 hrs and 57 mins
- Release date: 01-04-2021
- Language: English
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A Manual for Heartache
- By: Cathy Rentzenbrink
- Narrated by: Cathy Rentzenbrink
- Length: 2 hrs and 28 mins
- Unabridged
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In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its listeners that they're not alone.
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A Manual for Heartache
- Narrated by: Cathy Rentzenbrink
- Length: 2 hrs and 28 mins
- Release date: 29-06-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
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A Beginner's Guide to Being Mental
- An A-Z
- By: Natasha Devon
- Narrated by: Natasha Devon
- Length: 10 hrs and 8 mins
- Unabridged
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‘Am I normal?’ 'What’s an anxiety disorder?’ 'Does therapy work?' 'How would I know if someone had an eating disorder?' These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health, from A (Anxiety) to Z (Zero F*cks - the art of high self-esteem) via everything from body image and gender to differentiating 'sadness' from 'depression'.
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A Beginner's Guide to Being Mental
- An A-Z
- Narrated by: Natasha Devon
- Length: 10 hrs and 8 mins
- Release date: 17-05-2018
- Language: English
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My Lovely Wife
- A Memoir of Madness and Hope
- By: Mark Lukach
- Narrated by: Josh Bloomberg
- Length: 8 hrs and 39 mins
- Unabridged
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Mark and Giulia fell for each other in their teens, married in their 20s, and didn't realise what their love would demand of them until Giulia suffered a terrifying and unexpected psychotic break at the age of 27. Hospitalized for almost a month, she was tormented by delusions and paranoia. Upon release, she sunk into an extended suicidal depression during which Mark, struggling to support Giulia, was torn between the demands of keeping her safe and following doctors' orders, and honouring her independence and making her feel loved.
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Touched my heart
- By poplockmcdrop on 10-05-2019
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My Lovely Wife
- A Memoir of Madness and Hope
- Narrated by: Josh Bloomberg
- Length: 8 hrs and 39 mins
- Release date: 04-05-2017
- Language: English
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Non-member price: $19.75 or 1 Credit
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How to Change the World
- The School of Life
- By: John-Paul Flintoff, Campus London LTD (The School of Life)
- Narrated by: David Thorpe
- Length: 3 hrs and 26 mins
- Unabridged
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Learn to take action and make a difference - one step at a time. How to Change the World combines insights from Tolstoy, Gandhi and Sartre and outlines a refreshing theory of political power, giving examples of successful non-violent action from across the world, from the start of recorded history to the present day.
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How to Change the World
- The School of Life
- Narrated by: David Thorpe
- Series: School of Life
- Length: 3 hrs and 26 mins
- Release date: 07-06-2012
- Language: English
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Risk
- The Surprising Science Behind Everyday Calamities - and How You Can Avoid Them
- By: Steve Casner
- Narrated by: Steve Casner
- Length: 7 hrs and 16 mins
- Unabridged
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The modern world can be a dangerous place, filled with fast cars, smartphones, drugs and extreme sports. Meanwhile, we humans are as fragile as ever. In fact after a century of decline in injuries and accidental deaths, they are on the rise again. The question is - why? Steve Casner has devoted his career to studying the psychology of safety, and he knows that there's not a safety warning we won't ignore or a foolproof device we can't turn into an implement of disaster.
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Risk
- The Surprising Science Behind Everyday Calamities - and How You Can Avoid Them
- Narrated by: Steve Casner
- Length: 7 hrs and 16 mins
- Release date: 01-06-2017
- Language: English
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