Showing results by publisher "Callisto Media Inc." in Psychology & Mental Health
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The Anxiety Handbook
- The 7-Step Plan to Understand, Manage, and Overcome Anxiety
- By: Calistoga Press
- Narrated by: Kevin Pierce
- Length: 3 hrs and 14 mins
- Unabridged
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Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. Whether you've been diagnosed with an anxiety disorder, or you're simply having trouble managing anxious feelings, you can start controlling your anxiety and feeling better soon.
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The Anxiety Handbook
- The 7-Step Plan to Understand, Manage, and Overcome Anxiety
- Narrated by: Kevin Pierce
- Length: 3 hrs and 14 mins
- Release date: 11-12-2013
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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