Showing results by publisher "Random House Audio" in Psychology & Mental Health

Der emotionale Rucksack - das sind die schwierigen, unaufgearbeiteten Gefühle aus der Vergangenheit, die jeder mit sich herumschleppt: Angst, Wut, Trauer, Schmerz und andere mehr. Sie belasten uns im Alltag, in der Beziehung und im Job, indem sie zu emotionalen Überreaktionen führen und so selbst harmlose Situationen eskalieren lassen. Vivian Dittmar, bekannte Referentin und Seminarleiterin, stellt einen neuen, heilsamen Umgang mit dem emotionalen Rucksack vor. Sie zeigt, wie wir ihn kontrolliert und bewusst entladen können, sodass wir endlich freier und mit weniger Ballast durchs Leben gehen.

Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...

Does size matter? Is masturbation harmful? What is the G-spot? Do men have a G-spot? Should you feel anxious and guilty about ‘bad’ thoughts? ‘Relax! It’s perfectly normal,’ says Dr Mahinder Watsa, India’s foremost sexologist. In this book he addresses and explains all the issues and...

A practical guide to overcoming the challenges of creative work, including where to start, how to give or get feedback, when to change direction, and how to stand up for what matters, from Stanford University's world-renowned d.school. The everyday moments of creative work can be rife with fear...

One of the giants of Hindi literature, Jainendra introduced the ‘psychological’ in Hindi fiction. Questions of love, marriage and relationships occupy much of Jainendra’s works, taking them into the realm of the internal and the intimate. In The Resignation, Jainendra tells the story of...

In this timely, insightful, and darkly funny investigation, the acclaimed author of Against Love asks: what does living in dystopic times do to our ability to love each other and the world? COVID-19 has produced new taxonomies of love, intimacy, and vulnerability. Will its cultural afterlife be...

Step into the transformative life God invites you to enjoy, using the wisdom of the Enneagram paired with fresh tools and insights. “If you long to be free from the coping mechanisms that keep you stuck, this is the book for you!”—Amy Wicks, Enneagram life coach for female entrepreneurs...

Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...

What is the relevance of morality today? Eden Collinsworth enlists the famous, the infamous, and the heretofore unheard-of to unravel how we make moral choices in an increasingly complex—and ethically flexible—age. To call these unsettling times is an understatement: our political leaders...

Charles Manson, Issei Sagawa und Dorothea Puente sind kaltblütige Massenmörder. Aus ihren Taten machen sie ein Mordsgeschäft. Als "Ikonen des Horrors" verkaufen sie Fanartikel, laden zu kostspieligen Rede-Shows oder versteigern Marathon-Sex. Micael Dahlén, schwedischer Wirtschaftsprofessor mit Kultstatus, hat sich in den Bannkreis der "Monster" begeben und fünf von ihnen hautnah erlebt.

Die einfühlsamen Texte der Erfolgsautorin Freya v. Stülpnagel, begleitet von wohltuender Musik, schenken Trauernden Trost...

In der Partnerschaft geschieht nichts zufällig. Denn der Mensch, den wir in unser Leben gezogen haben, ist Teil unseres Lebensplans: Durch sein Verhalten spiegelt er uns die unsichtbaren Kräfte und unbewussten Automatismen, die unsere Beziehung und unser Leben lenken. Ruediger Schache zeigt, wie wir mithilfe des Spiegelprinzips verborgene Lebensmuster entschlüsseln und seelische Blockaden auflösen können.

Der Mensch ist nicht berechenbar. Aber er hat einen berechenbaren Doppelgänger. Es ist der homo oeconomicus, das Gedankenmodell...

Sie haben Menschen vergiftet, erschossen oder mit ihren eigenen Händen umgebracht. Sie haben ihre Opfer zerstückelt, vergraben oder verspeist. Charles Manson, Issei Sagawa, Dorothea Puente sind kaltblütige Massenmörder. Aus ihren Taten machen sie noch dazu ein Mordsgeschäft. Als "Ikonen des Horrors" verkaufen sie Fanartikel, laden zu kostspieligen Rede-Shows oder versteigern Marathon-Sex.

Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and...

NATIONAL BESTSELLER Being a teenager has never been easy, but in recent years, with the rise of the Internet and social media, it has become exponentially more challenging. Bullying, once thought of as the province of queen bees and goons, has taken on new, complex, and insidious forms, as...

When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different...

You know the feeling. You meet someone new—at a party or at work—and you just hit it off. There is an instant sense of camaraderie. In a word, you “click.” From the bestselling authors of Sway, Click is a fascinating psychological investigation of the forces behind what makes us...

Who were you born to be? Do you ever feel burned out, beat up, or just plain bored, wondering, “Is this all there is?” Do you ever feel trapped in a stressful job that leaves you unhappy and unsatisfied? Do you ever question if you’re fulfilling your life’s purpose? If so, you are not...

The author of the bestselling An Unquiet Mind–and internationally renowned authority on mood disorders–now gives us something wonderfully different: an exploration of exuberance and how it fuels our most important creative and scientific achievements. John Muir’s lifelong passion to save...