Showing results by publisher "HarperAudio" in Psychology & Mental Health

On June 9, 2008, the butchered body of Travis Alexander was found in his Mesa, Arizona, home. The grisly nature of his death made instant headlines: With 29 knife wounds, his throat slit, and a gunshot to the head, Travis was left to die. The prime suspect in the case was Alexander's ex-girlfriend, the attractive and soft-spoken Jodi Arias. Though Arias initially said that she was nowhere near the scene of crime, little about this case was as it seemed, and before long she had been caught lying to police. As the investigation progressed, her lies evolved multiple times before finally resting on an appalling claim: She had killed Travis in self-defense.

Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening.

Maintenance Phase has descriptive copy which is not yet available from the Publisher.

In his commencement address to the graduating class of 2016, James E. Ryan, dean of the Harvard University Graduate School of Education, offered remarkable advice to the crowd of hopeful men and women eager to make their mark on the world. The key to achieving emotional connections and social progress, he told them, can be found in five essential questions.

Jessica Stern is one of the world’s foremost experts on terrorism and post-traumatic stress disorder. She has interviewed some of the most feared terrorists in their own camps in Pakistan and Afghanistan. She has worked with the National Security Council and the FBI as an expert on what extreme trauma can do to a person. By her own admission, she feels no fear in these terrifying scenarios. On a fall night in Concord, a quiet Massachusetts suburb, in 1973, Jessica was 15. She and her sister were at doing their homework after ballet class when a serial rapist entered their bedroom.

A new edition of the 1988 classic text that exposed the extreme prevalence of rape in America, coining the term "acquaintance rape" and establishing the disturbing statistics on sexual assault that still hold just as true today - now featuring an original preface from Gloria Steinem, a new introduction by Salamishah Tillet, an updated afterword by Mary P. Koss, PhD, as well as an updated resources section.

In the 1960s, Yale University psychologist Stanley Milgram famously carried out a series of experiments that forever changed our perceptions of morality and free will. The subjects—or “teachers”—were instructed to administer electroshocks to a human “learner,” with the shocks becoming progressively more powerful and painful. Controversial but now strongly vindicated by the scientific community, these experiments attempted to determine to what extent people will obey orders from authority figures regardless of consequences.

The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness.

In Dark Horse, Rose and Ogas show how the four elements of the dark horse mind-set empower you to consistently make the right choices that fit your unique interests, abilities, and circumstances and will guide you to a life of passion, purpose, and achievement.

In Better Boys, Better Men, cultural critic and New York Times contributor Andrew Reiner argues that men today are working on an outdated model of masculinity, which prevents them in moments of distress and vulnerability from marshaling the courage, strength, and resiliency - the very characteristics we regularly champion in men - they need to thrive in a world vastly different from the ones their fathers and grandfathers grew up in.

Ellen Galinsky has spent her entire career studying early childhood development, first at Vassar College, then for 25 years at the Bank Street College of Education, and for the past 20 years as the founder and now president of the Families and Work Institute. What she has found is that there is an enormous gap between what researchers have discovered and what parents have been told about those discoveries. Mind in the Making bridges this gap, bringing the work of more than 100 scientists into a form that parents everywhere can use.

A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal - a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic.

Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys.

How did Richard Ford's cat influence his work as a novelist? Creativity is an elusive subject. We enjoy its fruits - movies, novels, paintings, songs - but rarely are we privy to what happens in the creative process. In Spark, Julie Burstein traces the roots of some of the twenty-first century's most influential and creative thinkers, including Joyce Carol Oates, Yo-Yo Ma, David Milch, Isabel Allende, and Joshua Redman. Burstein pulls back the curtain to reveal the sources of these artists' inspiration and the processes that bring their work into being.

A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide.

When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways.

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life. With beautiful decorative elements and an engaging design, the book approaches its subject in a readily digestible form.

Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application—how to actually make changes in their own lives. In Enneagram in Real Life, Hall explains how to apply the Enneagram to your life.

In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly unique skill: They know how workplaces work. More specifically, to get ahead, they do not rely on the often generic and outdated written formal rules. Instead, they have learned to gauge how they should behave and perform by becoming aware of informal (and unspoken) rules that exist just below the surface. In this one-of-a-kind guide, King offers her proprietary framework based on over ten years of research and hundreds of employees who reached leadership positions.

From Bev Aisbett, Australia's best-selling author with decades of experience helping people through anxiety, depression, and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times, and big challenges. So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small.