Yasmine Cheyenne
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Yasmine Cheyenne

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Yasmine Cheyenne is a TODAY Show wellness expert and author of three transformative books with HarperCollins whose work helps people reconnect with who they were before the world had a say. Her groundbreaking trilogy—The Sugar Jar (teaching boundary-setting to protect your energy), Wisdom of the Path (navigating life's difficult journeys), and her newest book The Comeback Era: From Limiting Beliefs to Living Without Limits (May 2026)—has guided hundreds of thousands from surviving to thriving. As Wellness Coach for The TODAY Show's Start TODAY platform and former Host of PBS's wellness series "Inside Out," Yasmine has become a trusted voice in wellness and transformation. She's served as a meditation teacher on the Melissa Wood Health platform and shared her expertise through many partnerships. Global corporations including Google, Pepsi, GE, Well & Good, Cigna Health, and Meta have invited her to guide their teams in creating lives that feel as good as they look. Her TED Talk on how boundaries make space for the things you want to enjoy in life and features in Forbes, InStyle, Refinery29, The Everygirl, Poosh, and major outlets have established her as the go-to expert for authentic transformation. An Air Force Veteran who worked with victims of domestic violence, Yasmine brings unique perspective to healing and resilience. A native New Yorker and mother of two, she now lives in Washington, DC.
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The Sugar Jar

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