Showing results by publisher "HarperCollins" in Psychology & Mental Health
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Under Pressure
- Living Life and Avoiding Death on a Nuclear Submarine
- By: Richard Humphreys
- Narrated by: Richard Humphreys
- Length: 6 hrs and 49 mins
- Unabridged
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Imagine a world without natural light, where you can barely stand up straight for fear of knocking your head, where you have no idea of where in the world you are or what time of day it is, where you sleep in a coffin-size bunk and sometimes eat a full roast for breakfast. Now imagine sharing that world with 140 other sweaty bodies, crammed into a 430ft x 33ft steel tube, 300ft underwater, for up to 90 days at a time, with no possibility of escape.
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Under Pressure
- Living Life and Avoiding Death on a Nuclear Submarine
- Narrated by: Richard Humphreys
- Length: 6 hrs and 49 mins
- Release date: 26-09-2019
- Language: English
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Non-member price: $21.99 or 1 Credit
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Grip
- The Art of Working Smart (and Getting to What Matters Most)
- By: Rick Pastoor, Erica Moore - translator, Elizabeth Manton - translator
- Narrated by: Luke Francis
- Length: 7 hrs and 15 mins
- Unabridged
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The week just started and already you’re playing catch-up. At the end of another busy day, your to-do list is longer than it was this morning. Enter Grip: the book for everyone who has too much to do. This fresh, no-nonsense guide brings clarity and direction to even the most hectic workweek. Using tools you know - like your calendar, to-do list and email - Grip walks you through working smarter, thinking bigger and clearing the way for what matters most.
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Definitely worth it!
- By Anonymous User on 14-09-2023
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Grip
- The Art of Working Smart (and Getting to What Matters Most)
- Narrated by: Luke Francis
- Length: 7 hrs and 15 mins
- Release date: 03-02-2022
- Language: English
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The Hype Machine
- How Social Media Disrupts Our Elections, Our Economy and Our Health – and How We Must Adapt
- By: Sinan Aral
- Narrated by: Mike Chamberlain
- Length: 14 hrs and 38 mins
- Unabridged
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In this brilliant, smart-thinking book about the power and influence of social media, Professor Sinan Aral shows how ‘hyper-socialisation’ has profoundly changed us. Why does fake news spread faster than the truth? Do products and ideas become popular because they are good or because they are rated highly online? How does influence actually work and what does it mean to be influential? Which strategies and tactics can help businesses survive and thrive in the New Social Age?
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The Hype Machine
- How Social Media Disrupts Our Elections, Our Economy and Our Health – and How We Must Adapt
- Narrated by: Mike Chamberlain
- Length: 14 hrs and 38 mins
- Release date: 01-10-2020
- Language: English
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Non-member price: $26.99 or 1 Credit
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Be Your Own Best Friend
- The Glorious Truths of Being Female
- By: Chessie King
- Narrated by: Chessie King
- Length: 3 hrs and 41 mins
- Unabridged
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Pull up a comfy seat in my brain and let’s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we’d been taught at school and become the CEOs of our busy minds. You’ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. I’m here to guide you through.
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Fun and but for younger readers
- By Anonymous User on 11-08-2020
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Be Your Own Best Friend
- The Glorious Truths of Being Female
- Narrated by: Chessie King
- Length: 3 hrs and 41 mins
- Release date: 11-06-2020
- Language: English
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Non-member price: $15.99 or 1 Credit
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- By: Dallas Hartwig
- Narrated by: Dallas Hartwig
- Length: 6 hrs and 34 mins
- Unabridged
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Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help us lose weight and regain our health, listeners are more overworked, overtired and overweight than ever. In The 4 Season Solution, Hartwig reveals the four keys of health - sleep, eat, move, connect - and explains how we can reconcile the needs of our ancient bodies with the demands and complications of modern life.
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- Narrated by: Dallas Hartwig
- Length: 6 hrs and 34 mins
- Release date: 19-03-2020
- Language: English
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The Accidental Influencer
- How My Need to Get Likes Nearly Ruined My Life
- By: Bella Younger
- Narrated by: Bella Younger
- Length: 7 hrs and 53 mins
- Unabridged
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In 2016, Bella gained 75,000 followers overnight, and hundreds of likes a minute. Soon she was being paid thousands of pounds to beat up a cake for the ’gram, attend ludicrously lavish influencer gifting events and was dropping emoji-bombs left, right and centre. But even as the constant rush of notifications fuelled her endorphins, life among the Instafamous began to take a toll. As Bella’s carefree presence flourished online, her health began to spiral offline, culminating in a stint at The Priory for social media addiction.
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The Accidental Influencer
- How My Need to Get Likes Nearly Ruined My Life
- Narrated by: Bella Younger
- Length: 7 hrs and 53 mins
- Release date: 13-05-2021
- Language: English
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Non-member price: $24.99 or 1 Credit
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This Book Could Save Your Life
- Breaking the Silence Around the Mental Health Emergency
- By: Ben West
- Narrated by: Ben West
- Length: 5 hrs and 28 mins
- Unabridged
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In 2018, Ben’s world collapsed around him when he unexpectedly lost his brother to suicide. In the raw aftermath of this tragedy, Ben found the strength to learn, educate and campaign about mental health. He also wrote this book as a reminder that in despair, you can always find hope. It’s packed with advice and practical takeaways.
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This Book Could Save Your Life
- Breaking the Silence Around the Mental Health Emergency
- Narrated by: Ben West
- Length: 5 hrs and 28 mins
- Release date: 28-04-2022
- Language: English
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Tremors in the Blood
- Murder, Obsession and the Birth of the Lie Detector
- By: Amit Katwala
- Narrated by: Matt Reeves
- Length: 9 hrs and 51 mins
- Unabridged
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John Larson, Gus Vollmer and Leonarde Keeler hoped the lie detector would make the justice system fairer—but the flawed device soon grew too powerful for them to control. It poisoned their lives, turned fast friends into bitter enemies and as it conquered America and the world, it transformed our relationship with the truth in ways that are still being felt.
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Neither entertaining fiction nor illuminating history
- By Anonymous User on 22-12-2022
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Tremors in the Blood
- Murder, Obsession and the Birth of the Lie Detector
- Narrated by: Matt Reeves
- Length: 9 hrs and 51 mins
- Release date: 14-04-2022
- Language: English
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Non-member price: $25.99 or 1 Credit
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Liar’s Circus
- By: Carl Hoffman
- Narrated by: Charles Constant
- Length: 5 hrs and 3 mins
- Unabridged
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In this work of daring and immersive contemporary anthropology, Carl Hoffman, who has written about the most dangerous and remote corners of the world, journeys deep inside Donald Trump’s rallies seeking to understand the strange and powerful tribe that forms the president’s base. This book proceeds from the premise that Donald J. Trump's rallies are a singular and defining force - a kind of Rosetta Stone to understanding the Age of Trump. Yet while much remarked upon, the rallies are, in fact, little examined, with the focus almost always on Trump’s latest outrageous statement.
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Liar’s Circus
- Narrated by: Charles Constant
- Length: 5 hrs and 3 mins
- Release date: 01-09-2020
- Language: English
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To Hunt a Killer
- By: Julie Mackay, Robert Murphy
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Unabridged
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In 1984, Jean Road, a 49-year-old mother of three, awakes at home in Bath, Somerset, and wonders where her 17-year-old daughter Melanie can be. Her bed hasn’t been slept in. Just then, Jean and her husband, Tony, hear someone shouting through a loudspeaker: ‘Does anyone know Melanie?’ Jean runs to the police car outside only to discover that her daughter has been murdered in a nearby street as she walked home from a club in the early hours. Britain’s biggest manhunt begins.
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To Hunt a Killer
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Release date: 23-06-2022
- Language: English
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The Loss Prescription
- A Practical Roadmap to Grief Recovery
- By: Dr Chloe Paidoussis-Mitchell
- Narrated by: Dr Chloe Paidoussis-Mitchell
- Length: 7 hrs and 46 mins
- Unabridged
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Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health. In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. Drawing on decades of clinical experience, stories from her own patients, and a series of practical tools and exercises, this book will help you work through your loss so you can embrace life with hope again.
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The Loss Prescription
- A Practical Roadmap to Grief Recovery
- Narrated by: Dr Chloe Paidoussis-Mitchell
- Length: 7 hrs and 46 mins
- Release date: 14-03-2024
- Language: English
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Anxiety
- Overcome It and Live Without Fear
- By: Sonali Gupta
- Narrated by: Monaz Ranina
- Length: 7 hrs and 57 mins
- Unabridged
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Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials.
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Anxiety
- Overcome It and Live Without Fear
- Narrated by: Monaz Ranina
- Length: 7 hrs and 57 mins
- Release date: 10-12-2020
- Language: English
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- By: Dr Malie Coyne
- Narrated by: Aoife McMahon
- Length: 7 hrs and 10 mins
- Unabridged
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An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Narrated by: Aoife McMahon
- Length: 7 hrs and 10 mins
- Release date: 23-07-2020
- Language: English
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- By: Niamh Orbinski
- Narrated by: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Unabridged
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Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Are you always on a diet or struggling with yo-yoing weight? Ever feel guilty for eating dessert or like you have to work a meal off at the gym? What if your relationship with food could be easy and effortless instead?
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- Narrated by: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Release date: 11-05-2023
- Language: English
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