Showing results by publisher "Bolinda Publishing Pty Ltd" in Sleep Disorders
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Close Your Eyes, Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Hypnosis
- By: Grace Smith
- Narrated by: Grace Smith
- Length: 4 hrs and 53 mins
- Unabridged
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The number one cause of insomnia lives in your subconscious mind. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise...yet no matter how much you want it, sleep remains elusive. The truth is, for anyone suffering with ongoing sleeplessness, melatonin and a better mattress just aren’t going to cut it.
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Invaluable for those with sleep issues
- By Anonymous User on 03-03-2024
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Close Your Eyes, Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Hypnosis
- Narrated by: Grace Smith
- Length: 4 hrs and 53 mins
- Release date: 01-07-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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All About the Baby Sleep Solution
- The Stay-and-Support Method to Help Your Baby Sleep Through the Night
- By: Lucy Wolfe
- Narrated by: Colleen Prendergast
- Length: 7 hrs and 19 mins
- Unabridged
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When it comes to baby sleep, Lucy Wolfe has seen - and solved - it all. Her gentle stay-and-support approach has helped thousands of people achieve the holy grail of parenthood: a full night’s sleep! But even with the best routine things can go awry, so in All About the Baby Sleep Solution Lucy addresses the most common problems that interrupt sleep routines.
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All About the Baby Sleep Solution
- The Stay-and-Support Method to Help Your Baby Sleep Through the Night
- Narrated by: Colleen Prendergast
- Length: 7 hrs and 19 mins
- Release date: 14-07-2020
- Language: English
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Non-member price: $34.99 or 1 Credit
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Insomnia
- By: Marina Benjamin
- Narrated by: Marina Benjamin
- Length: 3 hrs and 5 mins
- Unabridged
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With her new memoir Insomnia, Marina Benjamin has produced an unsettling account of an unsettling condition that treats our inability to sleep not as a disorder but as an existential experience that can electrify our understanding of ourselves and of creativity and love. Insomnia is a bravura piece of writing. At once philosophical and poetical, the book ranges widely over history and culture, literature and art, exploring a threshold experience that is intimately involved with trespass and contamination: the illicit importing of day into night.
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Insomnia
- Narrated by: Marina Benjamin
- Length: 3 hrs and 5 mins
- Release date: 29-10-2018
- Language: English
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The Expert Guide to Sleeping Well
- Everything You Need to Know to Get a Good Night's Sleep
- By: Chris Idzikowski
- Narrated by: John Voce
- Length: 7 hrs and 35 mins
- Unabridged
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Most people in the West fail to get enough sleep, which can contribute to serious health problems. Listening to this audiobook and acting on its advice could be the single best thing most people can do to boost their health and well-being. Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer.
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The Expert Guide to Sleeping Well
- Everything You Need to Know to Get a Good Night's Sleep
- Narrated by: John Voce
- Length: 7 hrs and 35 mins
- Release date: 19-03-2019
- Language: English
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Non-member price: $34.99 or 1 Credit
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